Pregnancy Indoor Cycling: Exercise Tips for Moms
During pregnancy, is indoor cycling a safe and recommended way to maintain fitness?
Pregnancy Indoor Cycling…
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pregnancy
Using Massage Guns for Pregnancy: Benefits and Safety
Stress on the lower back during pregnancy often leads to back (upper, middle, lower), sciatica, and leg pain. Can…
The Role of Hydration in a Healthy Pregnancy
For pregnant individuals, dehydration during pregnancy increases the risk of health problems for the individual and…
The Benefits of Using Kinesiology Tape for Sacroiliac Joint Relief
For individuals experiencing sacroiliac joint/SIJ dysfunction and pain, could applying kinesiology tape help bring…
Pregnancy Posture Health: EP Wellness Team
Healthy posture and movement are essential for everyone, but especially for mothers-to-be. Practicing healthy…
Pregnancy Sciatica Chiropractic Wellness Clinic
The body experiences physical changes during pregnancy. As the baby grows, the body has to adjust, which can cause…
Pinched Nerve In The Hip Chiropractic Wellness
A pinched nerve in the hip can cause numbness, tingliness, weakness, and pain. A pinched/compressed nerve creates…
Pregnant and Chiropractic
Pregnant and Chiropractic: Many women experience back/pelvis/leg/feet swelling, soreness, achiness, and pain during…
Pregnancy Chiropractor
With a growing belly and changes in connective tissue, many pregnant women are unable to stay comfortable. A…
Healthy Dark Chocolate Benefits
Chocolate is comfort food. When stressed out, frustrated it makes you feel better, and when things are great, it…
Therapeutic Massage During Pregnancy
Pregnancy can take a toll on a woman's body. New aches and pains start to present as the pregnancy progresses.…
Healthy Pregnancy With Chiropractic Treatment
Pregnancy is an exciting time in a woman’s life. A healthy pregnancy is the objective, and therefore, essential to…
Pelvic Pain and Chiropractic Relief
The pelvis is designed to bear and distribute the weight of the body along with regular everyday movement. It is…
Moving During Pregnancy Safely and Easily
Moving during pregnancy is not the way things are usually planned out, but it does happen. It is possible and can…
Ease Pregnancy Back Pain at Home the Smart Way
Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience back…
Is My Pregnancy Causing Back Pain or Something Else El Paso, TX?
Q: I'm experiencing back pain more so now. My question is, is this back pain from my baby is it normal or is it…
Pregnancy Back Pain Can Lead to Sciatica El Paso, TX.
Being pregnant is one of life's many joys, however, with the added weight comes normal back pain that can lead to…
Tips For Reducing Back Pain During Pregnancy El Paso, TX.
During my first pregnancy, I was in great shape as a yoga instructor. I thought I was ready but juggling:…
Back Pain During Pregnancy | El Paso, Tx (2019)
Truide Torres developed back pain. And, as a result of distress and her pain, she was unable to continue engaging…
Chiropractic Help in Pregnancy | El Paso, TX
Truide Torres started having back pain throughout the progression of her pregnancy. After she started experiencing…
Lower Back Pain Pregnancy Treatment | Video
Truide Torres, office supervisor, first considered chiropractic care with Dr. Alex Jimenez throughout her pregnancy…
Back Pain Treatment During Pregnancy in El Paso, TX
About 50 to 80 percent of pregnant women experience some type of pain back during their pregnancy. Access to the…
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the leading causes of injuries in the United States, often resulting in a wide range of physical complications. Beyond…
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Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
Spine and Back Pain: What to Do Next After A Car Accident
Learn how to address spine and back pain issues effectively and find relief for long-term recovery after a car accident.…
Bone Growth Stimulator Use in Delayed Healing Cases
Can bone growth stimulators help promote bone healing in cases where fractures or fusions fail to heal properly?
Bone Growth…
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Delayed Symptoms: Seeking Medical Help After An Auto Accident
Stay informed about delayed symptoms of an auto accident. Know what to look for to ensure your health is protected.
Introduction
Even little car accidents may have a significant effect on a person's physical and emotional health. Even…
Exercise and Dementia: How Moving Helps Your Brain
Exercise on a regular basis may improve the overall health of elderly people and reduce the likelihood that they may develop dementia.
Dementia Prevention Through Physical Activity
Currently, dementia is the seventh biggest…
Chiropractic and Nurse Practitioner: Post-Accident Care
In instances involving personal injuries or vehicle accidents, what are the advantages of holding a chiropractic and a nurse practitioner license simultaneously?
Chiropractic and Nurse Practitioner On Auto Accidents
After a car…
Whiplash Explained: What You Need to Know
Understanding whiplash is essential for recovery and treatment. Learn more about its causes and effects here.
Introduction
An abrupt impact, whether from a vehicle accident, sports injury, or fall, may cause symptoms that start off as a…
Sauerkraut for Better Digestion and Wellness
Can incorporating sauerkraut into one's diet help promote healthy gut bacteria?
Sauerkraut
Sauerkraut, a fermented cabbage food, is a great source of probiotics and fiber, both of which can contribute to gut health. It's a living food…
Perimenopause and Its Impact on Women’s Health
Understanding perimenopause is essential for women. Gain insights into symptoms and strategies for managing this phase.
Introduction
When it comes to their health and well-being, many people often recognize that their bodies are changing…
Muscles Retighten After Therapy: What to Know
Why do the muscles retighten days or weeks later for individuals who have received massage or chiropractic adjustments?
Muscles Retighten
Muscles can retighten again days or weeks after chiropractic treatment and/or a massage. A few…
Pace Running: Benefits of Working with Pacers
Can pace running help runners concentrate on other things, like breathing, form, or mental toughness?
Pace Running
Running is a sport many participate in and doesn’t require any equipment—only quality running shoes. Running in races…
Center of Gravity Explained: Importance for Health
What is the body's center of gravity to understand and maintain a healthy posture and balance?
Center of Gravity
The human center of gravity, or COG, also known as the center of mass, with the two terms being interchangeable, is where…
Cornstarch: A Versatile Cooking Ingredient
How can cornstarch be used instead of flour in recipes for individuals on a gluten-free diet who are looking for a flour alternative due to celiac disease or non-celiac gluten sensitivity?
Cornstarch Substitute
Flour is often used as a…
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