Cooking Oils That Improve Your Health
While too much fat, especially of the "bad" variety, can lead to weight gain and health problems, a moderate amount…
Browsing Tag
Nutritional Recipes
Vertebrobasilar Stroke, Chiropractic Care & Risks
Results Of A Population-Based Case-Control & Case-Crossover Study
J. David Cassidy, DC, PhD, DrMedSc,*†‡…
Scoliosis Causes, Symptoms and Diagnosis: Overview
Scoliosis is a medical condition where the spine is curved from side to side. The spine of an individual with a…
Piriformis Muscle: A Vicious Syndrome
Chiropractor, Dr. Alexander Jimenez gives insight into the relevant anatomy and functional biomechanics of the…
Sneaky Things That Make You Eat More
Ever find yourself going about your day, not even thinking about food, when all of a sudden your appetite…
To Lose Weight, Start With Dairy Swaps
Losing weight comes down to simple arithmetic: Eat fewer calories than you burn off.
Here's a good way you can…
How to Outsmart Cravings Once and For All
It’s 3 p.m. and an urge to eat chocolate is coming on strong. Or it’s late, you can’t sleep, and…
How You Can Build Muscle Fast
PUSH-as-Rx ® fitness facility owner and exercise physiologist Daniel Alvarado gives insight into building muscle.…
All Hail Turmeric!
Doctor of Chiropractic, Dr. Alexander Jimenez takes a closer look at turmeric and its benefits.
Is the herb…
The Ketogenic Diet & Athletes: An Interview With Ben Greenfield
Conventional knowledge wants us to believe that athletes must eat a high carb diet in order to function at optimum…
Mediterranean Diet and Cancer Prevention
If you’re trying to eat healthy, there’s a good chance you’ve come across (or tried) the Mediterranean diet.…
Garlic For Back Pain: Does It Work?
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates if garlic works for back pain.
Test It Out yourself!…
Proper Serving of Fruits and Vegetables for Longevity
If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best recipe you can…
Sugar, Acidity & Inflammation
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates sugar, acidity and inflammation.
A study late last year,…
Always Hungry? This One Ingredient May Be to Blame
Everyone knows that salty foods make you thirsty. But according to new research, when people increase their sodium…
Guiltless Sweets
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at desserts and sweets.
Would you feel guilty eating…
Natural Remedies for Spring Allergies
It’s that time of the year again when spring brings forth all her colorful glory — along with a host of potential…
12 Warning Signs Of Hidden Inflammation
When most people think of injury or inflammation, they think of a sprained ankle or injured low back due to acute…
Longevity Recipe: 10 Servings of Veggies, Fruits
If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best recipe you can…
Can Maple Syrup Eliminate Superbugs?
Antibiotics have saved untold millions of lives, but they do have a cost. Along with killing healthy cells together…
Daily Value of Protein According to Different Needs
Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA),…
One-Step Sourdough Bread Recipe
I've been baking quite a bit of bread lately, and I thought it was high time to share some new bread recipes. …
Effective Posture Exercises for Traumatic Brain Injury (TBI) Recovery: A Guide to Better Balance and Reduced Pain
Traumatic brain injury, or TBI, happens when a sudden hit to the head harms the brain. This can come from falls, car…
Read More...
Head Injuries in Martial Arts: Protecting Yourself
Head Injuries in Martial Arts: Risks, Long-Term Effects, and the Role of Integrative Chiropractic Care in Recovery
Introduction…
Hidden Nerve Damage After Mild Head Injury Awareness
Hidden Nerve Damage After Mild Head Injury: How Nurse Practitioners and Integrative Chiropractic Care Aid Recovery
Mild head…
Head Injuries Can Lead to Sciatica and Back Issues
How Head Injuries Can Lead to Sciatica: The Surprising Link and Chiropractic Relief
Head injuries happen more often than you…
Nutritional Guidelines to Prevent Symptoms After Head Injuries
Explore the nutritional guidelines for head injuries to support recovery and overall brain health through a balanced diet.…
Personal Finance
More Top Stories
7 Powerful Turmeric Health Benefits & Side Effects
Turmeric is an ancient root that has been used for centuries for its healing properties. Traditionally, turmeric was used in Chinese and Indian folk medicine. The benefits or this root are greatly beneficial and it is able to treat a wide…
Sit up straight: Best smart posture trainers to save your back
If you're sick of slouching at your desk or at home, correcting yourself can be near impossible. However, there are a host of new smart wearables that can help you correct your posture and improve your health. These wearables do work. It…
Sciatica: When You’re Tingling and Don’t Know Why
Sciatica is pain that originates when the sciatic nerve becomes irritated. Defined as a group of symptoms, sciatica ranges from mild to severe and is usually caused by a compressed nerve root in the lower or lumbar spine.
Often…
The shoulders are the most mobile joints in the human body. Since the ball of the upper arm is anatomically larger than the shoulder socket that holds it, the shoulders are supported by muscles, tendons, and ligaments to ensure they remain…
The shoulder consists of three bones which come together to form the shoulder joint: the arm bone or the humerus, the collarbone or the clavicle, and the shoulder blade or the scapula at the glenoid. When an individual sustains damage or…
Strengthening Exercises to Recover from a Fractured Humerus
The humerus, or arm bone, extends from the shoulder to the elbow joint, helping position the hand during daily activities such as eating. A break to this lengthy bone in the upper arm requires medical attention. Treating a fractured…
Physical Therapy After a Proximal Humeral Fracture
A fracture of your arm bone near the shoulder may require physical therapy to help improve normal arm function.
A proximal humeral fracture is a type of injury that results near the shoulder joint. "Proximal" reffers to being close…
What Are the Treatments for a Broken Shoulder?
The majority of treatments for a broken shoulder include more passive types of remedies, such as alleviating the symptoms rather than resorting to surgical repair. Because most clavicle or collarbone fractures involve clean…
The shoulder consists of three bones which come together to form the joint: the humerus (the arm bone), the clavicle or collarbone, and the scapula at the glenoid (the shoulder blade). When an individual sustains a shoulder…
Tendonitis is characterized by the inflammation and swelling of a tendon due to irritation. This painful condition most commonly occurs at the site where the tendon attaches to the bone. It may also occur along the length of the tendon,…
Recent Posts
Market Media