nutrition

The body needs protein which is essential in building muscle, repairing tissue, producing enzymes and hormones and…

Nutrition is how the body utilizes consumed food. Nutrition plays a role in chronic pain; lifestyle behaviors can…

Claudication is muscle pain that presents when the body is active and stops when the body is at rest, also known as…

Maintaining a healthy weight is challenging, especially Fridays, Saturdays, Sundays, and extended weekends,…

Food is more than just energy. Diets have a profound effect on everything in an individual's life. Some foods can…

Injury Medical Spinal Decompression: Spinal decompression therapy/treatment can be surgical or non-surgical, with…

Non-surgical spinal decompression relieves pain related to spinal conditions, injuries, and disorders that provides…

Spondylitis Anti-Inflammation Diet: Individuals who have a chronic back pain condition can be recommended to have…

Introduction Finding the right set of nutritional supplements and foods is hard when trying to go for a healthier…

Introduction The cardiovascular system is consisting of the heart, the arteries, blood vessels, and the blood…

Musculoskeletal Nutrition: Musculoskeletal conditions are non-communicable conditions/disorders and are the most…

A healthy diet and proper nutrition are essential for the body's overall health and physical wellness. Improper…

https://youtu.be/dQaWrnCnuaI Introduction In today's podcast, Dr. Alex Jimenez and Master Nutritionist Ana Paola…

Proper nutrition can be difficult for individuals with work, school, and busy schedules to prepare fresh, healthy…

https://youtu.be/hjM-8pPF03U Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, PUSH…

Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending…

https://youtu.be/L9yXI6Nq-oE Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and…

A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is…

https://youtu.be/5cV5kAJmcvw Introduction In today's podcast, Dr. Alex Jimenez DC, Health Coaches Adriana Caceres…

Chocolate is comfort food. When stressed out, frustrated it makes you feel better, and when things are great, it…

Chiropractic medicine specializes in the musculoskeletal system. It treats the whole body because if one area of…

Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body.…