mental health

Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and…

Everybody understands that exercise is necessary for optimal physical and mental health. Beginning a workout…

One of the most interesting aspects of the human brain is its ability to become addicted. Addiction is a serious…

As we know, some individuals have a harder time regulating their mood and emotions than others do. This is highly…

Throughout the past 10 years, the evidence is coming to light showing that there is a link and relation to certain…

Heart disease is one of the most common health issues associated with metabolic syndrome. People with metabolic…

A majority of individuals today are aware about the gut-brain connection and how approximately 90 percent of their…

Anxiety is the most common mental health disorder in the United States, impacting more than 40 million adults.…

One standard hypothesis of depression is that individuals who are depressed have a lack in monoamine receptors…