Everybody understands that exercise is necessary for optimal physical and mental health. Beginning a workout routine can be simple, but… Read More
One of the most interesting aspects of the human brain is its ability to become addicted. Addiction is a serious… Read More
As we know, some individuals have a harder time regulating their mood and emotions than others do. This is highly… Read More
Throughout the past 10 years, the evidence is coming to light showing that there is a link and relation to… Read More
Heart disease is one of the most common health issues associated with metabolic syndrome. People with metabolic syndrome can have… Read More
A majority of individuals today are aware about the gut-brain connection and how approximately 90 percent of their body's serotonin… Read More
[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text] Anxiety is the most common mental health disorder in the United States, impacting more than 40 million… Read More
[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text _builder_version="3.9"] One standard hypothesis of depression is that individuals who are depressed have a lack in monoamine… Read More