Post Spine Surgery Physical Therapy
Post spine surgery physical therapy or PT is the next phase after a discectomy, laminectomy, fusion, etc., to gain…
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injury
Alexander Technique
Improving posture can be challenging. Poor posture is often the source of various musculoskeletal issues like…
Musculoskeletal Nutrition
Musculoskeletal Nutrition: Musculoskeletal conditions are non-communicable conditions/disorders and are the most…
Sports Chiropractic Athletes
Sports chiropractic athletes: A sports chiropractor is a specialist that works with athletes to improve their…
Sciatica Motor Vehicle Crash
Sciatica motor vehicle crash. After an automobile crash/accident, symptoms of pain and discomfort can immediately…
Compression Fracture
Sometimes the bones or vertebrae of the spine can crack and collapse under their weight. This is known as a…
Improve Sports Performance
Athletes or weekend warriors hate to be sidelined from an injury or physical limitation. This is where chiropractic…
Orthopedic Massage
Orthopedic massage is part of injury rehabilitation that focuses on the muscles and soft tissues surrounding the…
Spinal Goals
Setting spinal goals is important for an individual's treatment plan to ensure a thorough and successful recovery…
Sciatic Nerve Injury
Sciatic nerve injury happens from trauma to the nerve and can cause numbness, tingling, loss of muscle power, and…
Nerve Injury
A nerve injury is often caused by a sudden traumatic event, like a slip and fall, personal or work injury, an…
Calf Muscle Tightness and Injury
Calf pain is common in individuals who spend a lot of time on their feet, whether standing at work, school, or…
Neck Adjustment Techniques
Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the…
Arthritis Chiropractor
Arthritis can be a debilitating disease that interferes with everyday life. There are over 20% of adults aged 65…
How Chiropractic Affects Inflammation
Inflammation is the body's response to infection, injury, or irritation. It causes swelling, redness, pain and…
Getting Fit and Staying Active
Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a…
Non-Traumatic Spinal Cord Injury
Spinal cord injuries or SCI's don't just happen from intense force/high-energy trauma like hard falls or auto…
Ankle Instability
The ankles provide an essential role in total body function. They work as a complex system within the feet to carry…
Help Relieve Neuropathy Symptoms With Chiropractic
Neuropathy is a painful condition that causes tingling, numbness, burning sensations in the hands and feet, and…
Sports Hernia: Core Muscle Injury
A sports hernia is a soft tissue injury that happens in and around the groin area. It is a strain or tear of any…
Job Related Back Injury
Any job-related back injury can significantly complicate an individual's life. Dealing with the pain, trying to…
Pulled Shoulder Muscle
The shoulder is a ball-and-socket joint. The shoulder has several muscles that help it move and allow a wide range…
Can incorporating stretches and exercises help relieve pain and provide more support for individuals with knee pain?
Knee Strengthening
The knee is the largest joint connecting the shin and thigh bones. Its cartilage, muscles, ligaments, and…
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Managing Hip Tendonitis: Tips for Pain Relief and Recovery
Can understanding the causes and symptoms of potential hip tendonitis help healthcare providers diagnose and treat the condition…
Understanding Fish Nutrition: Calories and Varieties
For individuals trying to lose weight or improve their diet, can incorporating more fish help improve overall health?
Fish…
Unlock the Potential: Exploring the Benefits of Magnesium Spray
When muscle pains and aches present from health conditions, work, exercise, housework, etc., many individuals turn to topical…
Discover the Best Low-Sugar Fruits for a Healthy Lifestyle
Can fruit help with a sweet craving for individuals trying to limit sugar?
Fruits Low In Sugar
Fruits and their natural sugars:…
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Acupuncture: A Natural Solution for Reducing Gut Inflammation
Can individuals dealing with gut inflammation find relief from acupuncture therapy to reduce associated pain symptoms like back pain?
Introduction
When many start thinking about their health and well-being, they will notice the various…
What is a Subluxation? Breaking Down Chiropractic Terminology
For individuals suffering from back pain, can knowing basic chiropractic terminology help in understanding diagnosis and treatment plan development?
Chiropractic Terminology
The chiropractic principle is that a properly aligned spine…
Make Sense of Different Salt Types for Your Diet
For individuals looking to improve their diet, can knowing the different salt types help in food preparation and health?
Salt Types
Salt brings out the natural flavor of foods and can be used as a preservative. Salt types come in…
Say Goodbye To Jaw Pain with Acupuncture
Can individuals with jaw pain find relief in acupuncture therapy to reduce pain and improve jaw mobility in the upper body portions?
Introduction
The head is part of the upper musculoskeletal body quadrant supported by the neck area,…
How Quadriceps Tightness Can Cause Lower Back Pain
For individuals dealing with lower back pain, it could be quadricep muscle tightness causing the symptoms and posture problems. Can knowing the signs of quadricep tightness help prevent pain and avoid injury?
Quadriceps Tightness…
Reduce Your Headaches with Acupuncture: All You Need to Know
Can individuals dealing with headaches find the relief they are looking for from acupuncture to reduce pain-like symptoms?
Introduction
As part of the musculoskeletal system, the neck is part of the upper body portions and allows the head…
Using Acupuncture to Improve Athletic Performance
For fitness and sports enthusiasts, weekend warriors, and athletes looking to improve physical performance, can incorporating acupuncture for sports performance be effective?
Acupuncture For Sports Performance
Acupuncture for sports…
Taming Chronic Low Back Pain: The Power of Nonsurgical Therapeutic Options
Can nonsurgical therapeutic options help individuals with chronic low back pain find the relief they are looking for to restore body function?
Introduction
Between the upper, middle, and lower back portions of the musculoskeletal system,…
The Ultimate Guide to Tomatillo Health Benefits
For individuals looking to add other fruits and vegetables to their diet, can adding tomatillos provide variety and nutrition?
Tomatillo
Tomatillos are a fruit that can bring a bright citrus flavor to various dishes.
Nutrition
The…
Discover The distinction Between Dry-Needling and Acupuncture
For individuals dealing with musculoskeletal pain, can incorporating acupuncture and dry needling therapy improve functionality?
Introduction
All around the world, many individuals have experienced musculoskeletal pain at one point in…
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