Diabetes and Chronic Pain
Individuals with diabetes have a 35 percent risk of developing neck pain and back pain, according to a recent…
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health
More People Are Seeking Chiropractic Care Than Ever
More and more people are choosing chiropractic care for their pack pain and other issues. In fact, they are…
Fasting And Cancer: Molecular Mechanisms And Clinical Application
Alessio Nencioni, Irene Caffa, Salvatore Cortellino and Valter D. Longo
Abstract | The vulnerability of…
Benefits of Self-Care Techniques for TMD and Fibromyalgia
Although oral devices, such as splints and bite guards, are the most prevalent treatments for facial pain…
Nutrition in Middle Age Brain Function
A heart-healthy diet rich in fruits, vegetables, fish, and nuts which is also low in meat, and full-fat dairy is…
Just Five Days With ProLon® And You’ll See! | El Paso, TX.
Recent science has unleashed the power of fasting to optimize body aging and dismantle chronic diseases, e.g.,…
Low-Carb Diet Tied to Heart Rhythm Disorder
Individuals getting a very low percentage of their daily calories from carbohydrates, such as fruits, grains, and…
Cyclists and How Chiropractic Benefits | El Paso, TX.
Cycling is a great cardiovascular workout, building strength, stamina, and balance. However, it can be tough on…
Fasting and Chronic Pain
Chronic pain is a common health issue which affects many people in the United States. While several medical…
Rejuvenate Yourself With | ProLon’s® FMD
Rejuvenate Within
The ProLon Fasting Mimicking Diet comes with benefits that far surpass other types of…
The 3 Health Benefits That Walking Provides To Your Spine El Paso, Tx.
You hear a lot of people talk about the benefits of walking, but may not know how it applies to you. If you have…
How ProLon® Supports Health | El Paso, Tx.
The Program
The Impact of Continuous Eating Fasting and Types of Fasting Mimic Fasting, Why? ProLon Fasting…
Fasting Mimicking Diet Explained
Understanding the ProLon® Fasting Mimicking Diet
Fasting is associated with numerous health benefits; from…
Biological Effects Of The ProLon® FMD | El Paso, Tx.
At Wellness Doctor Rx we want to help as many people as possible achieve optimal health, through the power of…
3 Celebrities That Rely Greatly On Chiropractic Care | El Paso, Tx.
Every day millions of people use chiropractic care to help manage pain, correct certain health conditions, and to…
The ProLon® FMD Wellness Program | El Paso, Tx.
Heard about fasting? It is defined as, "abstinence from eating." What this diet has the potential for in medical…
Fasting Mimicking Diet And Wellness | El Paso, Tx.
El Paso, TX. Chiropractor, Dr. Alex Jimenez looks into the Fasting Mimicking diet. What it's about, how to take it…
Avoid The Negative Effects Of Heavy Backpacks | El Paso, Tx.
Now in the heart of the school year — new shoes, haircuts, homework, and their bulging backpacks. Think about the…
Basics Of The ProLon® Fasting Mimicking Diet
The fasting mimicking diet is an alternative to fasting. However, it can have several benefits for your overall…
Benefits Of A Scoliosis Screening From A Chiropractor
It is estimated that scoliosis affects anywhere from 2 to 3 percent of children and adults in the United States.…
Functional Medicine Part 4: Women’s Hormones
Functional Medicine Doctor Explains Women's Hormones
We discussed the basics for men’s hormones. Now let’s…
How Does The ProLon® “Fasting Mimicking Diet™” Work? | El…
El Paso, Tx. Chiropractor, Dr. Alex Jimenez presents the "Fasting Mimicking Diet™" (FMD™) by ProLon®. He…
Sustainable Weight Loss: Integrating Nutrition and Chiropractic Care for Lasting Results
Losing weight in a healthy way means making changes that you can keep up for a long time. A recommended, sustainable weight-loss nutrition plan focuses on a…
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The Power of Functional Medicine: A New Approach
Healing Through Food: The Power of Functional Medicine and Integrative Chiropractic Care
Functional medicine looks at health in…
Staying Motivated with Beginner Exercises for Weight Loss
Staying Motivated with Beginner Weight Loss Exercises: Simple Tips That Actually Work
Starting a weight loss journey can feel…
ESWT After a Car Accident: Healing Your Injuries
ESWT After a Car Accident: How Shockwave Therapy Supports Soft-Tissue Healing (and Why Pairing It With Chiropractic Care Can Speed…
Staying Healthy in El Paso’s Rising Heat: Tips
Staying Healthy in El Paso's Rising Heat: Foods and Supplements to Keep You Hydrated and Cool
As temperatures climb in El Paso,…
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Musculoskeletal Injuries in Fastpitch Softball Recovery Tips
Common Musculoskeletal Injuries in Fastpitch Softball and the Role of Integrative Chiropractic Care
Fastpitch softball is a fast-paced sport that demands quick moves and strong throws. Players often sustain musculoskeletal injuries due…
Healthy Valentine’s Day Foods That Celebrate Love
Healthy Valentine's Day Foods: Heart-Healthy Recipes for a Romantic Celebration
Valentine's Day is the perfect time to show love with a special meal. Instead of heavy, sugary treats that leave you tired, choose foods that are good for…
Self-Massage for Sciatica: Techniques and Tips
Self-Massage for Sciatica: Simple Home Techniques and Integrative Chiropractic Care at Wellness Doctor Rx
Sciatica brings sharp, shooting pain that starts in the lower back and travels down one leg. It occurs when pressure is applied to…
Optimizing Your Weekly Workout Regimen made Easy
Optimizing Your Weekly Workout Regimen in El Paso, TX: Strength, Cardio, Mobility, and Recovery with Essential Warm-Ups and Cool-Downs at EP Wellness & Functional Medicine Clinic
In El Paso, TX, creating a weekly workout regimen…
Car Accidents in El Paso With Pre-Existing Conditions: Your Rights
Car Accidents in El Paso With Pre-Existing Conditions: How to Protect Your Health, Your Records, and Your Claim
Car accidents are stressful in themselves. But they feel even heavier when you already have a prior injury or a long-term…
Ketogenic Diet in 2026: What’s New and Effective
The Ketogenic Diet in 2026: A Lasting Tool for Health and Wellness
The ketogenic diet, often called keto, is a dietary approach that emphasizes high fat, moderate protein, and very low carbohydrates. This plan pushes the body into a state…
Pain-Free Optimal Joint Movement for Better Health
Optimal Joint Movement: Key to Pain-Free Living and Performance
Optimal joint movement is often taken for granted until it begins to cause problems. It's the ability to move a joint through its full, anatomically intended range of motion…
When to See a Gastroenterologist for Digestive Issues
When to See a Gastroenterologist vs. a Primary Care Doctor for Digestive Issues
Digestive problems are common and can range from minor annoyances to serious health concerns. Many people experience symptoms such as stomach aches,…
Sports Training Gym Workout for Beginners Plan
Recommended Sports Training Gym Workout for Beginners (WellnessDoctorRx Style)
Starting a “sports training” workout as a beginner should feel structured, safe, and repeatable—not confusing or punishing. The best beginner programs build a…
Detox from Stress for Better Health and Balance
How to Detox from Stress: Simple Ways to Lower Cortisol and Feel Better
Stress is part of life
However, too much can harm your body and mind. The good news is, yes, there is a way to detox from stress. This means you can lower high…
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