An Introduction To Muscle Energy Techniques
Introduction
The various muscles, tendons, and ligaments inside the body surround the skeletal joint to provide…
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health
Slipping and Falling Injuries: EP Wellness Doctor Rx
Slip and fall accidents are among the most common causes of workplace/job injuries and can happen anywhere. Work…
What You Need To Know About Venous Insufficiency
https://youtu.be/r1529yEmWpE
Introduction
Dr. Jimenez, D.C., presents what you need to know about venous…
Applying Mindfulness To Fitness: Wellness Doctor Rx
Mindfulness is a valuable tool for reflection and centering/balancing mind and body. Applying mindfulness to…
An Overview Of Implementing Exercise As A Routine (Part 2)
https://youtu.be/p21fa-2ig5o?t=963
Introduction
Dr. Jimenez, D.C., presents how implementing different…
Joint Flexibility Health: EP Wellness and Functional Medicine Clinic
Flexibility is the ability of a joint/s to move through an unrestricted range of motion. To maintain joint health,…
Implementing Exercise As A Daily Routine (Part 1)
https://youtu.be/p21fa-2ig5o
Introduction
Dr. Jimenez, D.C., presents how to implement exercise as part of…
Field Hockey Conditioning: EP Wellness and Functional Medicine
Field hockey is one of the world's oldest team sports, dating back to the classical Greek era. It also is…
Various Treatments For Lyme Disease (Part 3)
https://youtu.be/kmMICk6NjHo?t=2253
Introduction
Dr. Jimenez, D.C., presents how Lyme disease can cause…
Posterior Cruciate Ligament Injuries: Wellness Doctor Rx
The body has around 1,000 ligaments that connect bones and joints. Ligaments are strong bands of tissue that…
An Overview Of Lyme Disease Affecting The Body (Part 2)
https://youtu.be/kmMICk6NjHo?t=691
Introduction
Dr. Jimenez, D.C., presents how different infections are…
Chronic Infections Associated With Lyme Disease (Part 1)
https://youtu.be/kmMICk6NjHo
Introduction
Dr. Jimenez, D.C., presents how chronic infections are associated…
Nerve Irritation: EP Wellness and Functional Medicine Clinic
Nerve irritation occurs when the nerves exiting the spine become irritated and sensitized. Also known as nerve…
Finding The Right Diet For Cardiometabolic Syndrome (Part 2)
https://youtu.be/KycSD7EzmpM?t=1042
Introduction
Dr. Jimenez, D.C., presents how to find the right diet for…
Sciatica Foot Symptoms: EP Wellness and Functional Medicine
Sciatica can range from mild to severe. Most individuals are familiar with severe cases because of the intense…
The Best Diet For Hypertension (Part 1)
https://youtu.be/KycSD7EzmpM
Introduction
Dr. Jimenez, D.C., presents how to find the best diet approach to…
High Blood Pressure and Physical Activity: Wellness Doctor Rx
High Blood Pressure and Physical Activity: Blood pressure flows throughout the body to meet metabolic demands.…
Understanding The Metabolic Connection & Chronic Diseases (Part 2)
https://youtu.be/HUZnSwSeX1Q?t=1180
Introduction
Dr. Jimenez, D.C., presents how chronic metabolic…
Adjustable Bed Benefits: EP Wellness and Functional Medicine
Getting healthy sleep can be difficult when dealing with back problems or recovering from surgery. It can be…
The Metabolic Connections Between Chronic Diseases (Part 1)
https://youtu.be/HUZnSwSeX1Q
Introduction
Dr. Alex Jimenez, D.C., presents how metabolic connections are…
Bicycle Riding Injuries: EP Wellness and Functional Medicine Clinic
Bicycle riding is a form of transportation and a popular leisure and exercise activity. It helps with brain, heart,…
Various Hyperextension Exercises For Back Pain (Part 2)
https://www.youtube.com/shorts/SaZ1lVPXN_Q
Introduction
When everyday factors affect how many of us…
El Paso Speed Accident Recovery With Integrative Care
Excessive speed accidents in El Paso, Texas, can change a person’s life in seconds. When a vehicle is moving too fast for the road, traffic, weather, or posted speed limit, the force of impact…
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Evidence-Guided Hormone Care and Patient Pathways in Practice
Evidence-Guided Hormone Care and Patient Pathways
Abstract
Hello, I'm Dr. Alex Jimenez. With my diverse background as a Doctor of…
Bioidentical Hormones Insights for Patient Wellness
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Delayed Car Accident Symptoms and Their Timeline
Delayed Car Accident Symptoms: Hidden Warning Signs and a Wellness-Based Recovery Path
A car accident does not always cause pain…
Integrative Hormone Care Plan to Address Imbalances
Integrative Hormone Care, Iron Physiology, SHBG, and Metabolic Context: Evidence-Based Strategies That Work in Real Clinics…
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The Upper Trapezius: Understanding Your Shoulder Pain
Discover effective solutions for shoulder pain in the upper trapezius. Learn how to alleviate discomfort and improve mobility.
Understanding How Chiropractic Care Reduces Shoulder Pain in the Upper Trapezius Muscles: A Comprehensive…
Overtraining Core Muscles: Balancing Work and Rest
Overtraining the Core: A Whole-Body Wellness Guide to Injury Risks, Smarter Recovery, and Integrative Chiropractic Care
Big picture—why this matters for wellness
Your core is not just your abs. It’s a 360° team: diaphragm on top, pelvic…
Swimming and Its Importance on Back and Spinal Health
Swimming offers unique advantages for spinal health. Uncover ways to strengthen your back while having fun in the pool.
Introduction
Hey there, people who fight back pain and work for their health! Do you ever wish you could move through…
Unceasing Headaches After Car Accidents: Treatment Options
Overcoming Unceasing Headaches After Car Accidents: Chiropractic and Integrative Solutions
Introduction
Imagine getting into a minor fender-bender on your way to work. You feel okay at first, but a few days later, a nagging headache…
Strength Exercises & Chiropractic Care Benefits for Runners
Unlock the benefits of strength exercises and chiropractic care that runners can use to improve their overall running experience.
Introduction
Hey, people who love to run! Are you ready to put on your sneakers and run like a superhero…
Healing Sudden Movement Injuries and Pain Management
Healing Sudden Movement Injuries: Chiropractic and Integrative Care Solutions
Introduction
Imagine you're playing soccer, twisting to kick the ball, and suddenly feel a sharp pain in your ankle. Or maybe you're in a car accident, and…
The Vagus Nerve: Exploring Its Functions on the Body
Understand the vagus nerve and its significance in connecting the brain to the rest of the body and maintaining health.
Introduction
Ever wonder whether there's a hidden control center in your body that can reduce tension, ease pain, and…
Fueling Mobility: Nutrition and Chiropractic Insights
Fueling Mobility: Nutrition and Chiropractic for Stronger Movement
Introduction
Picture your body as a high-performance engine, needing the right fuel to run smoothly. Just like a car requires quality gas for power, your body needs…
Chiropractic Care Solutions for Myofascial Pain Syndrome
Find effective solutions through chiropractic care for myofascial pain syndrome to regain control of your pain and well-being.
Chiropractic Care for Myofascial Pain Syndrome: Natural Relief, Root Causes, and Your Path to Wellness
Hey…
Integrative Chiropractic for Dynamic Posture Support
Mastering Movement: Chiropractic and Integrative Care for Dynamic Posture
Introduction
Imagine your body as a well-tuned machine, moving smoothly whether you're walking, running, or playing sports. This ability to stay balanced and…
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