Sciatic Endometriosis
Can combining chiropractic treatment with the common therapies of medication, exercise, and/or physical therapy…
Browsing Tag
health
Garlic Tea Health Benefits
Garlic tea is an herbal tonic made from garlic, lemon, and honey. What medicinal uses and benefits can garlic…
A Focus On Non-Surgical Therapeutic Options For Low Back Pain
Can non-surgical options be beneficial for many working individuals with low back pain than surgical therapeutic…
Reducing Low Back Inflammation With Traction
Can traction therapy help many individuals dealing with low back pain reduce inflammation and improve quality of…
Cervical Acceleration – Deceleration – CAD
Individuals who have suffered cervical acceleration-deceleration/CAD more commonly known as whiplash, can…
Peanut Butter Sandwich Alternatives
For individuals with peanut allergies, can finding a peanut alternative be as satisfying as a real creamy or…
Innovated Non-Surgical Treatment For Cervical Spinal Pain
How does innovated non-surgical treatment help assist individuals with cervical spinal pain to reduce headaches?…
Q/Quadriceps Angle Knee Injuries In Women Athletes
The Q or quadriceps angle is a measurement of pelvic width that is believed to contribute to the risk of sports…
What Not To Do With Temporomandibular Joint Disorder
Temporomandibular joint disorder causes pain and jaw locking that can be worsened with certain activities. How…
MET Treatment Strategies To Reduce Pelvic Pain
For individuals with pelvic pain, how does MET treatment strategies reduce muscle weakness in the hips region?…
Bananas and Stomach Pain
Should individuals with existing gastrointestinal problems eat bananas?
Bananas
Bananas can be easy to…
Incorporating Decompression To Alleviate Discogenic Low Back Pain
In individuals with discogenic low back pain, how does incorporating decompression reduce muscle strain in the…
Throwing Sports Strength Training
Can weight and strength training increase speed and power in athletes that participate in throwing sports?…
Cisgender: What It Means
Cisgender has nothing to do with an individual's sexual orientation. Therefore how do sex and gender differ and…
The Effects Of Vertebral Decompression On Intradiscal Pressure
Can the effects of vertebral decompression relieve individuals with herniated discs and reduce intradiscal pressure…
What Makes A Healthy Life?
While a healthy, sustainable lifestyle for one individual may not be the best option for another, can experts point…
Incorporating Spinal Decompression Treatments For Lumbosacral Pain
Can spinal decompression treatments be incorporated for individuals with lumbosacral pain and improve posture?…
Calisthenics Resistance Training
Can adding calisthenics resistance training to a fitness routine provide health benefits like flexibility, balance,…
Spinal Decompression Efficacy On Chronic Low Back Pain
Can spinal decompression treat individuals with chronic low back pain to reduce joint arthritis and strengthen the…
Upper Crossed Syndrome Muscle Health
Can musculoskeletal therapies treat individuals with upper crossed syndrome to relieve pain, improve posture, and…
A New Direction For Initial Treatment For Low Back Pain
For many individuals with low back pain, how does spinal decompression alleviate muscle stress as part of initial…
Food Condiments and Overall Health
For individuals, does knowing about food condiments nutritional values help with overall health?
Food Condiments…
Nutrition and Chiropractic Care: A Path to Optimal Recovery at EP Wellness
Introduction
At EP Wellness & Functional Medicine Clinic in El Paso, we believe that healing extends beyond physical adjustments—it begins with nourishing the body.…
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Exercises & Chiropractic Care Recovery Guide for Muscle Pain
Strengthen your muscle health with exercises that support chiropractic care in alleviating muscle pain effectively.
Chiropractic…
Sports Performance Holistic Nutrition for Athletes
Wellness Through Sports Performance Chiropractic Nutrition
Introduction: The Path to Whole-Body Wellness
At WellnessDoctorRx,…
Chiropractic Care & Immune System Boosting Techniques
Uncover the benefits of chiropractic care in maintaining optimal health for the immune system and boosting your body's natural…
Dr. Jimenez Wellness Care: Chiropractic and Nutrition
EP Wellness & Functional Medicine Clinic: Holistic Healing for Personal Injuries in El Paso
Injuries from car accidents,…
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Improving Sleep: The Role of Healthy Eating Habits
Insomnia is a condition with causes that vary from person to person and can be a result of stress, caffeine, and excessive screen time. Can modifying eating habits help reduce episodes and improve sleep patterns?
Eating Habits and…
Understanding the Long Thoracic Nerve: Function and Injury
Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an injury to the nerve?
Long Thoracic Nerve
Also referred to as the posterior thoracic nerve, the long…
Reduce Insomnia and Get a Full Night’s Rest: Effective Strategies
Can individuals with insomnia find various ways to reduce its effects, such as a full night's rest and promoting healthy sleep habits?
Insomnia
Many people have often struggled to get a full night's sleep occasionally, as environmental…
Sleep Debt: The Hidden Consequences of Insufficient Sleep
Individuals who don't get enough sleep at night can feel it in many ways. Can sleep deprivation or other sleep disorders contribute to an accumulated sleep debt?
Sleep Debt
Sleep debt is the difference between the amount of sleep an…
Discover 5 Natural Sweeteners to Beat Sugar Cravings
Sweet foods were a delicacy for our ancestors. Can individuals incorporate these 5 natural sweeteners to curb any sugar cravings in food?
Introduction
Everyone worldwide craves sweet foods to get through their day and have the energy to…
Taking Naps: The Perfect Duration for Optimal Benefits
Could regular daytime naps help individuals slow the aging process from natural brain shrinkage?
Taking Naps
Research and experts suggest that a short nap between 10 to 40 minutes provides the most benefits, including:
Improved…
Exploring the Many Uses of Protein Powder for Optimal Health
Can protein powder be used in different ways to effectively support nutrition goals for individuals who aim to build muscle, maintain weight, or acquire more protein in their diet?
Different Ways To Use Protein Powder
Protein powder is…
Narcolepsy: A Closer Look at its Impact on Sleep
Can individuals dealing with narcolepsy find ways to reduce its effects on the musculoskeletal system and improve sleep?
What Is Narcolepsy?
Around the world, many individuals have gotten 8 hours of sleep by doing errands to function…
Exploring the Three Planes of Motion in the Human Body
Can understanding the planes of motion help individuals adjust fitness training to maximize fitness for physical and sports performance and reduce the risk of injury?
Planes of Motion
The body's planes of motion are the sagittal,…
Start Your Day Right with Bed Pilates Exercises
Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury?
Bed Pilates
Pilates exercises can be practiced in bed. Joseph Pilates' exercises and equipment, such as his patented V-shape bed, were…
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