Digestive Enzymes: EP Wellness Functional Medicine Clinic
The body makes digestive enzymes to help break down food carbohydrates, fats, and proteins. Healthy digestion and…
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Energy Boosting Foods Wellness Rx
Energy Boosting Foods: Nutritionists, dieticians, and health coaches are constantly asked which foods help maintain…
Musculoskeletal System and Oxidative Stress
What is Oxidative Stress?
Oxidative stress represents an imbalance in the body. This imbalance is between reactive…
Musculoskeletal & Gut Health
The gut has a significant impact on the rest of the body systems. Research has shown an overlap in risk profiles…
A New Perspective On The Gut, Nervous System, and Chiropractic Care
The human body is more complex than scientists understand. Constantly, new research is being conducted and…
Tissues Of The Body
Tissues
The human body is composed of many tissues. Each organ in the body can be broken down into tissues.…
The Impact of Inflammation and Cervical Neck Pain
For cervical pain, there is often more than one cause and more than one course of treatment. To begin, the first…
Neuromuscular Referred Pain, Is It Impacting You?
When it comes to Neuromusculoskeletal disorders, many techniques are available for one to learn. Some of these…
How Is Stress Impacting You?
Stress can be defined as any external or internal challenge that disrupts homeostasis in an individual. How…
A Functional Approach To Hormone Imbalance
When treating the body with a functional medicine approach, it is necessary to give the body at least three months.…
Drainage
Detoxification is naturally occurring in the body. This is the way the body eliminates waste for proper function.…
The Impact of Metabolic Syndrome on Phase Angle
Phase Angle is a helpful tool for health practitioners to identify the cell membrane’s integrity and…
The Importance of BIA and TMAO
The world of medicine is continually advancing and growing. Research is being published every day on new ways to…
Hormone Factors and Risks for Breast Cancer
If we take a look at breast cancer, there are common roads that everything links back to. Those roads are an…
Migraines: A Functional Perspective
What Is A Migraine?
When a migraine hits, it can take you out anywhere from 2-72 hours. Often times, individuals…
Antigens and Autoimmune Disease
There are over 80 different autoimmune diseases. An autoimmune disease is when the body is so inflamed from the…
Hypertension : A Functional Approach
Hypertension refers to high blood pressure. Hypertension is not always caused by increased levels of LDL or low…
Irregular Heartbeats: How Nutrition & Chiropractic Can Help
An irregular heartbeat can be a sign of something very serious. You should always contact your doctor or 911 when…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
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A Clinical Approach To Reproductive Health and Sexual Wellness
Discover the clinical approach to reproductive health and its impact on informed decision-making and healthcare outcomes.
Reproductive Health
Many women may see physical changes in relation to reproductive health when their menstrual…
Quadriceps Stretches for Better Flexibility
Can stretching quadriceps help relieve stiffness and pain and improve flexibility for individuals with consistently tight quadriceps?
Quadriceps Stretches
Walking, running, biking, and other daily activities can tighten the quadriceps…
Sleep Cervical Neck Roll: Relieve Neck Pain
Could making their own cervical neck roll help relieve pain and improve sleep for individuals who have neck pain after sleeping or during sleep?
Sleep Cervical Neck Roll
Neck pain can lead to sleep loss, leading to various health…
Exercising Before Bed: Benefits of Light Activities
What type of exercise is recommended for individuals who want to exercise before bed?
Exercising Before Bed
Exercising sounds like a good way to tire the mind and body before bed. However, research shows that moderate to vigorous…
Lidocaine Patch: A Guide to Managing Pain
For individuals experiencing lower back pain and sciatica symptoms, can using a lidocaine patch help?
Lidocaine Patch
Lidocaine patches are in a drug class called local anesthetics (MedlinePlus, 2025) (Food and Drug Administration,…
Understanding Identity Formation In A Clinical Approach
Explore identity formation in a clinical approach and its significance in understanding personal development and mental health.
Introduction
Many individuals deal with musculoskeletal, autoimmune, gut, or body issues that can affect their…
What to Wear to Physical Therapy: Key Tips
Individuals with difficulty with normal functional mobility after surgery, injury, or illness may be referred to physical therapy during recovery. A common question patients have before treatment is: What should they wear to the physical…
Apple Cider Vinegar: Health Benefits and Uses
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits?
Apple Cider Vinegar
Apple cider vinegar is a fermented liquid made from crushed apples. The sugars in the apples are converted to alcohol by…
Cobb Angle Explained for Spinal Health
The Cobb angle is a mathematical measurement tool for assessing the curvature of the spine. Along with physical exams and other tests, how is it used to evaluate scoliosis and kyphosis of the spine?
Cobb Angle
The Cobb angle is used to…
Finger Pulley Injury: Causes and Treatment Options
Finger pulley injuries are unique digital injuries distinct from sprains or dislocations. They occur specifically in rock climbers and occasionally in baseball pitchers. What are the symptoms, diagnoses, and treatments available?
Finger…
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