Craniosacral Therapy: Restoring Balance and Well-being
For individuals suffering from neck pain and headaches, can craniosacral head massage therapy help provide relief?…
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head
Keeping your Posture Right: All about the Splenius Capitis
For individuals dealing with neck or arm pain and migraine headache symptoms it could be a splenius capitis muscle…
The Real Culprit of Headache On Top Of The Head: How To Treat It
Individuals experiencing headaches on top of the head could be caused by different factors. Can recognizing what…
How to Improve Forward Head Posture and Relieve Neck Pain
Individuals that sit at a desk/workstation for hours for work or school, or drive for a living, could be fostering…
Head Pressure
Can chiropractic treatment protocols diagnose what's causing head pressure in individuals, and provide effective…
Headache Chiropractor: Wellness Doctor Rx
Headaches are a common condition that most experience and can differ greatly regarding type, severity, location,…
Myofascial Trigger Pain On The Occipitofrontalis Muscle
Introduction
Having headaches can affect anyone at any time, and various issues (both underlying and…
Skateboarding Injuries Wellness Chiropractor
Skateboarding is a popular activity among children, teenagers, and young adults. It is recreational, competitive,…
Wrestling Injuries Rehabilitation Chiropractor
Wrestling is a sport that requires speed, strength, and endurance that involves intense physical contact, pushing…
High School Football Athletes and Chiropractic Benefits
High school football takes a toll on the body. The sport can cause all kinds of injuries that can range from mild -…
The Atlas Vertebra Key To Maintaining Head Balance And Alignment
The Atlas vertebra is named for the mythological figure who held the world on their back/neck. The vertebrae are…
Sciatica or Osteonecrosis of Femoral Head? A Common Misdiagnosis
Osteonecrosis is a condition that causes the death of bone tissue from temporary or permanent loss of blood supply…
Head Down, Shoulders Hunched Forward = Phone Neck Pain
Being attached to a smartphone and looking down for a long can cause phone neck pain. We are all constantly…
Neck Stiffness, A Neck Crick and Chiropractic Relief El Paso, Texas
We are familiar with neck stiffness or a crick. This can prevent us from comfortably moving the head all around.…
Phone-Related Neck and Head Injuries El Paso, TX.
Head and neck injuries related to phone use are on the rise. Since the first iPhone was released, according to a…
Head Trauma And Other Intra-Cranial Pathology Imaging Approaches
Head Trauma: Skull Fractures
SKULL FX: COMMON IN THE SETTINGS OF HEAD INJURIES. SKULL FX OFTEN POINT TO…
Concussions & Post-Concussion Syndrome
Concussions are traumatic brain injuries that affect brain function. Effects from these injuries are often…
Expectant Mothers Benefit From Chiropractic Care
Expectant Mothers: Pregnancy is an exciting, precious time in a woman's life, full of new experiences.…
When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar results without sacrificing flavor or texture?
Bread Crumbs
Various recipes call for bread crumbs. Adding bread…
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Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
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Leg Cramp Causes: From Dehydration to Overuse
Can understanding how leg cramps feel, their causes, and prevention help individuals with treatment options?
Leg Cramp Causes
A leg cramp is an involuntary contraction of the muscles in the leg, typically the calf muscle. It causes a…
Gua-Sha and Chiropractic Care: A Guide to Healing
Learn how gua-sha and chiropractic care can support your journey to wellness and alleviate discomfort naturally and effectively.
Introduction
When it comes to many individuals dealing with musculoskeletal pain, it can be due to many…
Back Pain When Walking: Effective Treatment Options
For individuals with lower back pain when walking, could they have injured a muscle or have an underlying condition affecting the joints, ligaments, or nerves?
Back Pain When Walking
Lower back pain when walking can occur for a variety…
Post-Surgery Leg Strengthening Tips for Better Mobility
What are some leg-strengthening exercises that will expedite recovery for athletes and physically active individuals who have undergone leg surgery?
Post Surgery Leg Strengthening
Leg muscles may weaken after hip, knee, ankle, or foot…
A Clinical Approach To Reproductive Health and Sexual Wellness
Discover the clinical approach to reproductive health and its impact on informed decision-making and healthcare outcomes.
Reproductive Health
Many women may see physical changes in relation to reproductive health when their menstrual…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping therapy help bring relief and manage pain?
Cupping Therapy
This ancient treatment is gaining…
Quadriceps Stretches for Better Flexibility
Can stretching quadriceps help relieve stiffness and pain and improve flexibility for individuals with consistently tight quadriceps?
Quadriceps Stretches
Walking, running, biking, and other daily activities can tighten the quadriceps…
Sleep Cervical Neck Roll: Relieve Neck Pain
Could making their own cervical neck roll help relieve pain and improve sleep for individuals who have neck pain after sleeping or during sleep?
Sleep Cervical Neck Roll
Neck pain can lead to sleep loss, leading to various health…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction
Many individuals will start eating more fruits and vegetables as part of a healthy diet in order to optimize…
Exercising Before Bed: Benefits of Light Activities
What type of exercise is recommended for individuals who want to exercise before bed?
Exercising Before Bed
Exercising sounds like a good way to tire the mind and body before bed. However, research shows that moderate to vigorous…
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