Increase Your Endurance for Long-lasting Energy
Can increasing endurance help individuals who want to improve their physical abilities or extend the time they…
Browsing Tag
fatigue
Can Acupuncture Help with Chronic Fatigue?
For individuals dealing with chronic fatigue syndrome, can incorporating acupuncture with other treatment…
Overtraining Syndrome: EP’s Wellness Doctor Rx
Individuals can become overly passionate about exercising. However, constantly training the body without taking…
IBD Back Symptoms: EP Wellness and Functional Medicine Clinic
Inflammatory bowel disease, or IBD, causes inflammation of the digestive tract lining, which often involves the…
Fatigue and Exhaustion: Wellness Doctor Rx
Intense stress and anxiety can cause individuals to feel tired constantly, which can lead to other issues like…
Uneven Hips Chiropractic Wellness
Uneven hips can throw the back out of natural alignment and cause back stiffness, tightness, discomfort, and pain.…
The Impact of Fatigue & Rheumatoid Arthritis
Introduction
Many individuals have dealt with issues affecting their lives in some way or form. People with…
After Traveling Chiropractic Massage For Musculoskeletal Stress Relief
After traveling, body/musculoskeletal aches and pains can present from continual standing in line, sitting, staying…
Health Consequences From Poor Posture
Posture is the positioning of the body. There are two types of posture. Dynamic posture is how individuals position…
Inadequate Sleep
Individuals talk about how they don’t sleep much because they have so much to do and can operate/function on only 5…
Cold Weather Muscle Spasms, Cramps
Muscle spasms also referred to as muscle cramps, are painful contractions and tightening of the muscles. They are…
Neuromuscular Massage For Muscular Pain
A neuromuscular massage is a form of manual massage used to release strained muscles. Strained areas are also known…
The Power of Bio-Chiropractic for Boosting Energy Levels
Re-energize from a lack of energy and fatigue with Bio-chiropractic. Millions of individuals struggle to get…
Fibromyalgia Pain Causes And Chiropractic Treatment
Fibromyalgia or FM is a condition that increases an individual's sensitivity to pain. It causes extensive body pain…
Mitochondrial Dysfunction: The Link Between Migraines & Fibromyalgia
Migraines and Fibromyalgia have one thing in common, they are both due to mitochondrial dysfunction. More often…
Fatigue And Fibromyalgia Chiropractic Therapeutics
Fibromyalgia is a musculoskeletal condition that consists of pain symptoms and fatigue that can make diagnosis a…
Chronic Fatigue, The Cervical Spine and Chiropractic Treatment
An examination of the cervical/neck region of the spine through chiropractic will help determine a thyroid…
Muscle Strength Chiropractic Fitness and Optimal Health
Muscle strength can mean different things to different people. But in general, the body's muscles need to be…
Pets Healing Power Can Be Powerful Medicine
Pets have improved the lives of those living with chronic pain and can help alleviate the depression that comes…
Fibromyalgia and Chiropractic Medicine El Paso, Texas
Fibromyalgia is a chronic pain disorder that is physically distressing and affects millions. A common treatment is…
How Can Physical Therapy Help Me El Paso, Texas
Physical therapists (PTs) are healthcare professionals that treat patients of all ages with various…
Functional Neurology: Brain Fog and Anxiety
How high is your stress level? How often do you feel overwhelmed? Anxiety is a well-known health issue that is,…
Can individuals experiencing difficulty with functional mobility benefit from physical therapy to help them return to normal activities?
Outcome Measurement Tests
Outcome measurement tests assess the effects of a treatment plan on a patient. They…
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Improve Spine and Back Health with Simple Effective Exercises
Can individuals incorporate these simple but effective exercise routines to reduce pain and discomfort in their spine and back?…
Managing Wrist Sprain: Recovery and Rehabilitation
Can knowing about wrist sprains—their types, symptoms, causes, and diagnoses—help develop an effective treatment program?
Wrist…
Beneficial Properties of Incorporating Miso: A Nutritional Powerhouse
Can individuals incorporate miso into their diets to improve their gut health and utilize its beneficial properties?
What Is Miso?…
The Power of Walking: Lowering Blood Pressure Naturally
For individuals who are looking to lower blood pressure, can walking help?
Walking To Lower Blood Pressure
A walking regimen is…
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Experience the Wellness Benefits of Chamomile Manzanilla Tea
For individuals looking to improve their gut and overall health, can drinking chamomile manzanilla tea help?
Chamomile Manzanilla Tea
Chamomile (Manzanilla is Spanish for chamomile) is a herb that belongs to the Asteraceae…
Effective Exercise Protocol for Managing Achilles Tendonitis
Can incorporating an exercise program like the Alfredson Protocol help athletes and individuals who have hurt their Achilles tendon find pain relief and healing so they can return to regular physical activities?
Exercise Protocol…
Using Massage Guns for Pregnancy: Benefits and Safety
Stress on the lower back during pregnancy often leads to back (upper, middle, lower), sciatica, and leg pain. Can you use a massage gun while pregnant?
Pregnancy Massage Gun Use
Pregnant women often experience back, hip, and leg pain…
The Power of Melatonin in Enhancing Sleep Quality
Can melatonin help many individuals dealing with sleep issues and help them stay asleep longer and feel refreshed in the morning?
What Is Melatonin?
How often do you have trouble sleeping at night? Do you constantly toss and turn at…
Improving Fitness at Any Age with Kettlebell Training
For older individuals looking for a workout that can help improve overall fitness, can kettlebell training help achieve health goals?
Kettlebell Training At Any Age
Previous research found that training with a kettlebell can improve…
Say Goodbye to Neck Pain: Tips for Selecting the Right Pillow
Can choosing the right pillow help many individuals with neck pain get a full night's sleep and reduce pain-like symptoms?
The Effects Of Neck Pain
How often do you feel stiffness in your neck and shoulders after being…
Improve Your Sleep with the Ideal Back Pain Mattress
What is the recommended way to choose a mattress for individuals with back pain?
Back Pain Mattress
When choosing a back pain mattress, one size does not fit all in selecting one for those with spine pain. Several…
Effective Ways to Treat Piriformis Syndrome Without Surgery
Can non-surgical treatments help individuals with piriformis syndrome reduce referred sciatica pain and help restore hip mobility?
Piriformis Muscle & Piriformis Syndrome
Within the lower extremities, various muscles, ligaments,…
Improve Your Sleep with the Soothing Magic of Sleep Sounds
Can listening to sleep sounds help achieve and maintain healthy sleep patterns for individuals having trouble sleeping?
Sleep Sounds
Sleep sounds include white, pink, green, or brown noise, binaural beats, ASMR, nature, and ambient…
Improving Sleep: The Role of Healthy Eating Habits
Insomnia is a condition with causes that vary from person to person and can be a result of stress, caffeine, and excessive screen time. Can modifying eating habits help reduce episodes and improve sleep patterns?
Eating Habits and…
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