The Role Of Nrf2 and Inflammation
If there is one thing we are learning more and more about, it is that everything can be related back to…
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diet
Weight Loss Can Reduce Back Pain El Paso, Texas
Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be…
Metabolic Syndrome: Home Solutions
Metabolic Syndrome affects many people. In fact, more than a quarter of the United States has it!
What is Metabolic Syndrome?
Metabolic syndrome is caused by having more than one condition. Metabolic syndrome often leaves individuals with…
Functional Neurology: Foods to Eat and Avoid with Hyperthyroidism
Hyperthyroidism, or an overactive thyroid, causes the thyroid gland to produce excess amounts of hormones. The…
Functional Neurology: Hypothyroidism Diet
Hypothyroidism is a health issue that occurs when the thyroid gland doesn't produce enough hormones. According to…
Functional Neurology: Foods to Eat and Avoid with Metabolic Syndrome
Metabolic syndrome is medically defined as a collection of health issues that can increase the risk of developing a…
Functional Neurology: How to Improve Adrenal Fatigue with Diet
The adrenal glands are small glands located on top of the kidneys and they are essential for our everyday wellness…
Functional Neurology: Nutrition and Parkinson’s Disease
Approximately 1 million people in the United States have Parkinson's disease (PD) and about 60,000 more people are…
The Best Diet For Pain Relief
The best diet for pain relief depends on the individual but ultimately comes down to reducing inflammation and…
Injury Chiropractic and Pain Management Clinic El Paso, TX.
Pain Specialists
A pain specialist is a medical or osteopathic doctor that treats pain caused by disease,…
Functional Neurology: What is the SIBO Diet?
Do you frequently eat processed foods that are bagged or boxed? Do you frequently eat fried foods? Do you have…
Health Coaching in El Paso: Part 1
Let's be honest, making a change to your lifestyle is hard. Whether that is due to lack of time, motivation, or not…
5 Ways to Have a Healthy Liver El Paso, Texas
Ah… the bathroom, nature’s thinking room. The one place where we create many thoughts that turn into ideas, a place…
9 Essential Nutrients For Healthy Skin El Paso, TX.
Everyone in the world wants healthy skin. We see it advertised on television with lotions and vitamin supplements.…
Food Sensitivities and Gut Health El Paso, TX.
Vibrant America is at the forefront of modern medicine and is a leader in autoimmune diagnostics. Vibrant America…
Probiotics For Toddlers El Paso, Texas
Children are not born with a fully developed microbiome, and a baby's diet has a large impact on the foundation set…
The Ketogenic Diet and What to Know | El Paso, TX.
If you have been paying any attention to the latest diet trends, the ketogenic diet has probably come under your…
Detox for Back Pain and Sciatica
The human body can absorb toxins in a variety of ways, from the type of foods we eat to the external and…
Too Much Sugar Is Harmful To Health And Wellness El Paso, TX.
Most people now acknowledge just how bad sugar is. The problem is, many are not willing to give it up. The…
Wellnes And The Ketogenic Diet El Paso, Texas
There has been a lot of talk about the ketogenic diet, also known as a low carbohydrate diet. While science has…
Assessment of Methylation Status Part 4
Dr. Alex Jimenez Explains Methylation Status, Inflammation and Oxidative Stress
As previously mentioned in the…
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even though a fender accident may not seem like much, the upper, middle, and lower parts of the back can be severely damaged…
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Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
Spine and Back Pain: What to Do Next After A Car Accident
Learn how to address spine and back pain issues effectively and find relief for long-term recovery after a car accident.…
Bone Growth Stimulator Use in Delayed Healing Cases
Can bone growth stimulators help promote bone healing in cases where fractures or fusions fail to heal properly?
Bone Growth…
Cauliflower: Healthy Alternatives for Every Diet
Explore the versatility of cauliflower in your meals. Discover recipes and health benefits of this nutritious vegetable.…
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Scaphoid Fracture: How It Occurs and Heals
Individuals who have fractured their scaphoid bone may experience pain and swelling in the wrist just below the thumb. Can immobilization with a cast and physical therapy help?
Scaphoid Fracture
A scaphoid fracture is a break in one of…
Cauda Equina: Importance of Early Diagnosis
Cauda equina syndrome/CES is a rare condition in which the nerves in the lower back are compressed. It can include sciatica as one of its symptoms. Individuals presenting with symptoms that could be CES are advised to see a healthcare…
Left Side Back Pain: Treatment and Relief Options
Should individuals experiencing lower left back pain see a healthcare provider if it lasts more than a few weeks?
Left Side Lower Back Pain
Lower left back pain can impact your ability to go about your day. If left-side lower back pain…
The Peroneal Tendon: Understanding Its Function
Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon injuries?
Peroneal Tendon Injuries
The peroneal tendons connect the muscles of the outer side of…
Periodic Limb Movements of Sleep: Causes, Effects, and Treatment
For individuals experiencing periodic limb movements of sleep, can understanding how movements at night may relate to other sleep disorders help bring healthy sleep?
Periodic Limb Movements of Sleep
Periodic limb movements of sleep…
Overcoming Triceps Tendonitis: Tips and Remedies
Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms, and diagnosis help individuals understand the treatment and prevention of the condition?
Triceps Tendonitis…
Parsley Tea: Exploring its Health Benefits and Uses
Can drinking parsley tea help improve overall health?
Parsley Tea
Parsley is commonly used as a garnish and to increase flavor in dishes. Some use parsley leaves instead of salt in their food to reduce their sodium intake. It is widely…
Building an Effective Workout: The Push-Pull Routine
Can a push-pull workout routine be an option for individuals who want focused training on specific muscle groups and balanced muscle development throughout the body?
Push-Pull Strength Training
A "push-pull" workout is a training style…
How to Manage Rotator Cuff Tears: A Comprehensive Guide
Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a rotator cuff tear?
Rotator Cuff Tear Physical Therapy
A rotator cuff tear is a common injury to the four muscles and tendons…
Cooking with Rice Noodles: Easy and Healthy
Can incorporating rice noodles be a healthy alternative to traditional pasta for individuals looking to change their normal routine?
Rice Noodles
Several alternatives are available to replace wheat-based pasta, including:
Black…
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