Misaligned Uneven Shoulders Chiropractic Wellness
When the body is correctly aligned, the shoulders are the same height, and face forward. Uneven shoulders are when…
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Poor Breathing Quality and Chiropractic Wellness
The body is a set of complex systems, including bones, organs, nerves, muscles, and tissue. Breathing disorders are…
Rehydration and Decompression for Dehydrated Spinal Discs
Dehydration affects the body physically and mentally but also affects the health of the spine's discs. Spinal discs…
Sports Strength, Balance, Core Decompression Clinic
Injury Medical Chiropractic Decompression Clinic focuses on the whole body, realigns the bones and joints, and…
Spinal Decompression Institute
Injury Medical Chiropractic Functional Medicine and Spinal Decompression Institute offer progressive technology to…
Do’s and Don’ts After Chiropractic Adjustment
Everybody is different in how the body reacts to a chiropractic adjustment. Body misalignment often leads to spinal…
Compression Fracture
Sometimes the bones or vertebrae of the spine can crack and collapse under their weight. This is known as a…
Enhance Exercise Program With Chiropractic
Chiropractic can enhance the effectiveness of an exercise program. Chiropractic works on the neuromusculoskeletal…
Musculoskeletal Disorders
Musculoskeletal Disorders, or MSDs, are injuries, conditions, and disorders that affect the body's musculoskeletal…
Neck Adjustment Techniques
Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the…
Non-Traumatic Spinal Cord Injury
Spinal cord injuries or SCI's don't just happen from intense force/high-energy trauma like hard falls or auto…
Ankle Instability
The ankles provide an essential role in total body function. They work as a complex system within the feet to carry…
Help Relieve Neuropathy Symptoms With Chiropractic
Neuropathy is a painful condition that causes tingling, numbness, burning sensations in the hands and feet, and…
Sports Hernia: Core Muscle Injury
A sports hernia is a soft tissue injury that happens in and around the groin area. It is a strain or tear of any…
Self-Care For Secondary Headaches
Self-care for secondary type headaches. Different types of headaches range from mild to excruciating, and the…
Classes For Chronic Back Pain Management
Medical experts have seen how pain education and cognitive behavioral therapy or CBT classes effectively manage…
Pulled Shoulder Muscle
The shoulder is a ball-and-socket joint. The shoulder has several muscles that help it move and allow a wide range…
Low Back Support Pillow
The low back is made up of five vertebrae, L1 to L5. Pain in the low back is common, specifically because of all…
Compartment Syndrome Leg Pain
Compartment syndrome is a condition that causes pressure within a group of muscles to build up to dangerous levels.…
Walking With Correct Posture
Most individuals don't think about how they walk or whether they are walking with the correct posture. Knowing how…
Rheumatoid Arthritis Flare-Ups Management
Managing rheumatoid arthritis is an ongoing balancing act. Flare-ups can still present despite following the…
Initial Chiropractic Examination
Chiropractic treatment/care is a recommended pain relief option for musculoskeletal automobile, sports, personal -…
What Are the Anterior Hip and Leg Muscles: Why Do They Hurt?
The front of the hip and leg contains a group of muscles called the anterior hip and leg muscles. These muscles help you move your body in important ways, such as lifting your knee,…
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Backpack: Spine-Smart Carrying Tips for Pain Relief
Is It Safe to Wear a Backpack? Spine-Smart Carrying Tips for the U.S. and El Paso (WellnessDoctorRx Guide)
Back pain…
Best Medications for Neuropathy Pain Management
Best Medications for Neuropathy Pain and How Nurse Practitioners and Integrative Chiropractors Can Help
Neuropathy is a…
Sugar Hangover: Understanding the Crash Causes and Solutions
Is There Such a Thing as a Sugar Hangover? Understanding the Crash and How to Bounce Back
Have you ever felt tired, grumpy, or…
Sciatica Without Back Pain: Hamstring and Foot Numbness Causes
Sciatica Without Back Pain: Understanding Hamstring and Foot Numbness – EP Wellness & Functional Medicine Clinic
EP Wellness…
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El Paso Neuropathy Relief with Integrative Care
El Paso Neuropathy Relief: Managing Burning, Tingling & Numbness Without Surgery
Peripheral neuropathy is a condition that affects millions of people, causing discomfort and changes in how the body feels and moves. In El Paso, TX,…
Healthy Mexican Food Options in El Paso to Enjoy
Discovering Healthy Mexican Food Options in El Paso: Fresh Flavors for Better Wellness
Mexican food is full of bold tastes and fresh items that can fit into a healthy lifestyle. In El Paso, where Mexican and Tex-Mex dishes are part of…
Sciatica Treatment in 2026: Comprehensive Solutions to Pain
Sciatica Treatment in 2026: How WellnessDoctorRx’s Integrated Care Model Is Leading the Way
Sciatica is when pain travels from the lower back down into the legs. It often comes from pressure or irritation of the sciatic nerve, the body’s…
Sports Injuries in El Paso and Team Recovery Strategies
Sports Injuries in El Paso and How Integrative Chiropractic & Nurse Practitioner Care Supports Recovery
Sports and physical activity are a major part of life in El Paso. With year-round sunshine, strong school and…
Integrative Chiropractic Healing: Squats and Core for Lasting Relief
Integrative Chiropractic Care at EP Wellness & Functional Medicine Clinic: How Squats and Core Exercises Relieve Lower Back and Hip Pain
At EP Wellness & Functional Medicine Clinic in El Paso, Texas, many patients come in with…
Chiropractic Care and Nurse Practitioners’ Health Plan
How Integrative Chiropractic Care and Nurse Practitioners Can Help You Achieve Your New Year's Resolutions in 2026
Many people set New Year's resolutions to improve their health. Common goals include getting fitter, handling pain better,…
Skipping Stretching Leads to Muscle Stiffness Problems
Why Skipping Stretching Leads to Muscle Stiffness and How Integrative Care Can Help Restore Mobility
Many people skip stretching in their daily routines, but this can lead to serious problems over time. Without regular stretching,…
Natural Ways to Detox After the Holidays Effectively
Natural Ways to Detox After the Holidays: Simple Steps to Support Your Body's Reset
The holidays are fun, but they often mean too much food, too many drinks, and too much stress. This can make you feel drained, bloated, or out of…
Holiday Stress Relief: Staying Calm and Joyful
Holiday Stress Relief: Quick Sports Moves and Chiropractic Care for a Relaxed Season
The holidays can bring joy, but they often come with stress, too. Things like shopping, cooking, driving, and family gatherings can make you feel tense…
Common Christmas Holiday Accidents: Stay Safe
Common Christmas Holiday Accidents: Prevention and Recovery with Integrative Chiropractic Care
The Christmas season brings joy, family time, and festive lights. But it also comes with risks. Many people end up in emergency rooms after…
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