care

Foods we eat can help prevent spinal fractures, osteoporosis, along with other bone issues. Most of us struggle to…

As parents and grandparents, we first need to think about the activities that we will be doing throughout the day…

Inversion tables and inversion treatment/therapy could help with low back/leg pain and sciatica. It’s non-surgical…

Everyone needs to take care of their back/spine because it is what holds us up as long as we keep it straight and…

Sciatica is pain that can be accompanied by numbness, tingling and occasionally weakness along the course of the…

Certain jobs or daily activities require us to do the same action over and over again. It can be enjoyable but…

Keyboards and mice come in all sorts of colors and styles, which is great but for those that work on a computer for…

Most of us know what sciatica means and that is low back pain that radiates/spreads into the buttock down into the…

Here are some tips that you can use throughout the year but are especially useful during the holidays. So give…

All individuals that participate in some form of sports or athletic training, professionals to weekend sports…

Chiropractic believes that optimal health comes from having a healthy nervous system, particularly a healthy spinal…

Healing takes place at home. Q: Recently diagnosed with a bulging disc at C5-C6, is there anything I can do at…

Lower back pain is a condition that pretty much affects most of us at some point in our lives. Some find:…

To get the best treatment for upper or mid-back back pain, you should understand what may be causing it. A…

Members of the military perform physically and psychologically demanding jobs every day. Research has found that…

Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises that focus on…

Q: My primary healthcare provider recently diagnosed me with a herniated disc in the lumbar spine. They referred me…

Bone fracture rates have been on the rise in the last few years and a study predicts that they are going to…

Physical therapists or PT's are healthcare professionals that help treat/rehabilitate patients of all ages with…

Arachnoiditis arach·​noid·​itis (ə- rak-nȯid-ˈīt-əs) is a condition that is characterized by stinging, burning pain…

Dr. John Coppola and Dr. Valerie Monteiro know the symptoms associated with peripheral neuropathy. Since many…

The discs that cushion the vertebrae are made up of a tough outer layer and a softer inner layer. When the outer…

When the weather begins to change and that cold feeling starts to creep into the bones, especially down the back.…

There are those that can predict approaching storms, and weather change based on the way, their joints behave.…

Aging affects the entire body, which includes the spine, neck and shoulders, upper back, and arms. It does not…

Sacroiliac joint dysfunction is known to cause low back pain, but diagnosing can be hard for some doctors.…

Sciatica doesn’t have to prevent you from being able to travel. Sometimes a journey can create a series of…

Cervical radiculopathy happens when a pinched nerve in the neck (cervical spine) causes pain. Radicular pain can…