A Look Into Functional Medicine | El Paso, TX (2022)
https://youtu.be/Yhk_8E6GJPk
Introduction
In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee…
Browsing Tag
body
The Latest Guidelines For Women’s Hormones | Part 3
Introduction
When the body is in motion, a person can do many things like exercising or just enjoying the day out.…
Guidelines To Women’s Hormones | Part 2
Introduction
As we know, hormones in the body can help individuals function throughout the day. Since they are…
A Guideline To Women’s Hormones | Part 1
Introduction
In the body, there are many systems that help it function properly, and one of them is hormones.…
Understanding Brain Fog | El Paso, TX (2022)
https://youtu.be/EEJes9pLbk8
Introduction
In today's podcast, Dr. Alex Jimenez DC and Master Nutritionist Ana…
The Latest Guidelines For Male Hormones | Part 3
Introduction
When the body is functioning properly, it is due to the hormones working on each organ and body…
Everyday Movements
Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct…
Battling Fibromyalgia With Food | El Paso, TX (2021)
https://youtu.be/dQaWrnCnuaI
Introduction
In today's podcast, Dr. Alex Jimenez and Master Nutritionist Ana Paola…
Ways of Combating Fibromyalgia | El Paso, TX (2021)
https://youtu.be/nj3H5n77z-I
Introduction
In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee…
Leg Spasms and Cramping
Leg spasms and cramps are common conditions where the muscles in the leg suddenly become tight and painful. They…
The Latest Guidelines: Male Hormones | Part 1
Introduction
Hormones in the body control the organs and the entire body system, from the endocrine system to the…
The Benefits Of Foot Orthotics | El Paso, TX (2021)
https://youtu.be/I3545MK1p7k
Introduction
In today's podcast, Dr. Alex Jimenez talks with Juan Corona and Valeria…
What It Takes To Be An Athlete | El Paso, TX (2021)
https://youtu.be/kKFn2bZlQM8
Introduction
In today's podcast, Dr. Alex Jimenez sits down with Olympic Athlete…
Getting A Jumpstart On Your Wellness Journey | El Paso, TX (2021)
https://youtu.be/hjM-8pPF03U
Introduction
In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, PUSH…
Maintaining Your Health & Immunity With Dr. Ruja | El Paso, TX (2021)
https://youtu.be/n5VflhvY8nk
Introduction
In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss how…
Beneficial Food Substitutions With Lizette Ortiz | El Paso, TX (2021)
https://youtu.be/_vInczwRVrs
Introduction
In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and…
Fever and Back Pain
It is one thing to wake up with back pain, but another when the pain is combined with a fever, body aches, and…
Discussing The Benefits Of Micronutrients With Dr. Ruja | El Paso, TX…
https://youtu.be/tIwGz-A-HO4
Introduction
In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the…
Discussing Sport Nutrition With Taylor Lyle | El Paso, TX (2021)
https://youtu.be/L9yXI6Nq-oE
Introduction
In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and…
Getting Started Eating Healthy
A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is…
How To Appreciate Every Opportunity With Dr. Ruja | El Paso, TX (2021)
https://youtu.be/Sw6Ym5r2xEA
Introduction
In today's podcast, Dr. Alex Jimenez sits down with Dr. Mario Ruja…
Fast Mimicking Diet Benefits With Victoria Hahn | El Paso, TX (2021)
https://youtu.be/RwZq8a9_PpM
Introduction
In today's podcast, Dr. Alex Jimenez talks with Victoria Hahn about…
How to Prove Your Injuries Were Caused by a Motor Vehicle Accident
After a motor vehicle accident, one of the most important steps is creating a clear link between the crash and your injuries. That link is called causation. In simple terms, it means…
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Personalized Preventive and Integrative Healthcare Explained
Elevating Health Through Personalized Preventive and Integrative Care
Abstract
In this educational post, I, Dr. Alexander Jimenez,…
Root-Cause Healing Strategies Revealed for Symptom Management
Discover how symptom management for root-cause healing can transform your approach to body health and wellness.
A New Frontier in…
A Clinical Approach and Patient Care for Hormonal Balance
By: Dr. Alexander Jimenez, DC, FNP-APRN
BHRT Hormone Optimization Therapy Guide for Patients
Bioidentical Hormone Replacement Therapy, EvexiPEL, and Whole-Body Hormone Care
Bioidentical Hormone Replacement Therapy, or BHRT,…
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Staying Hydrated and Healthy in El Paso Heat
Staying Hydrated and Healthy in El Paso's Dry Desert Heat
El Paso's dry desert heat brings special challenges for the body. Temperatures can climb high, and the low humidity makes sweat evaporate fast. This leads to a quick loss of water…
Chiropractic and ESWT for Flexibility and Mobility Benefits
Integrative Chiropractic Care and ESWT for Flexibility, Mobility, and Resilient Movement
Flexibility helps the body move with less strain. It affects how well you bend, twist, reach, lift, walk, and exercise. When joints become stiff and…
Why Gut Pain Can Continue Despite Healthy Eating
Why Gut Pain Can Continue Even When You Eat "Healthy": A Wellness-Focused Integrative Approach
Many people make healthy food choices and still deal with bloating, stomach pain, reflux, constipation, diarrhea, or a heavy feeling after…
Athletes Can Keep Training With Integrative Chiropractic Therapy
Can Athletes Keep Training While Seeing an Integrative Chiropractor?
Athletes often worry that starting chiropractic care means they have to stop training completely. In many cases, that is not true. Most athletes can continue some level…
Chiropractic Care a Whole-Body Approach for Healing
Integrative Chiropractic Care and Human Function: How a Whole-Body Approach Supports Movement, Healing, and Long-Term Health
Integrative chiropractic care is more than a quick spinal adjustment. It is a whole-body approach that aims to…
PRP Supports Tissue Cleanup and Repair for Healing
How PRP Supports Tissue "Cleanup" and Repair in an Integrative Setting
Platelet-Rich Plasma, or PRP, is often described as a regenerative treatment because it uses a patient's own blood components to support healing in injured tissue. A…
Why Poor Posture Becomes a Habit and How to Avoid
Why Poor Posture Becomes a Habit and How Integrative Care Can Help You Feel Better
Poor posture usually does not start with one big problem. It often builds slowly through daily habits. Many people spend hours sitting, working on…
Spinal Adjustments at Wellness Doctor RX for Pain Relief
Understanding Chiropractic Spinal Adjustments at Wellness Doctor RX: Techniques, Benefits, and Integrated Care
At Wellness Doctor RX, part of EP Wellness & Functional Medicine Clinic in El Paso, Texas, chiropractic spinal adjustments…
Neuropathy: Types, Causes, and Treatments for Better Health
Understanding Neuropathy: Types, Causes, Symptoms, and Treatment Options
Neuropathy is a condition that happens when nerves get damaged. This damage can affect how your body feels and moves. Nerves are like wires that send messages between…
Sleep, Sports Performance, and Recovery for Athletes
Sleep, Sports Performance, and Recovery: Why Better Rest Supports Better Results
Athletes often spend hours working on strength, speed, skill, nutrition, and recovery tools. However, one of the most powerful parts of performance is often…
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