body

Improper posture affects the whole body and can lead to various pain issues throughout the body. Correcting posture…

The feet are the foundation of the body. The feet carry the body's entire weight allowing for movement with ease.…

Eating healthy and spinal health are interconnected. Eating healthier will help to lose weight, and provide a…

Many people will eventually experience brain fog, memory problems, concentration problems, and the inability to…

Many of us spend a great deal of work time sitting at a desk/station every day. The damage that is occurring to…

For individuals that have a partner or spouse with chronic back pain, life can feel like it revolves around the…

Tendonitis can happen in any area of the body where a tendon is being overused. If left untreated it can lead to…

Fibromyalgia or FM is a condition that increases an individual's sensitivity to pain. It causes extensive body pain…

Understanding the difference between weight loss and fat loss will help promote a healthy change and an improvement…

The human body is a complex system, that requires consistent development in all areas. When it comes to weight loss…

The world of health and fitness has evolved with all kinds of technical jargon and terminology that can require a…

Making small adjustments to achieve a healthy lifestyle is not as difficult/complex as some may think. Here are…

High-intensity interval training or bodybuilding? Getting to the gym, choosing a strength-training method, and…

The body's metabolism along with body composition go hand in hand. The higher the metabolism the faster the body…

Individuals do not have a poor posture on purpose. It becomes a habit that just goes on until discomfort or pain…

When spinal misalignments happen the body experiences soreness, inability to rotate the neck, or after…

Chronic inflammation is quite common and can cause a variety of painful back conditions. Fortunately, chiropractic…

The new year offers a blank slate to better our lives and try new things that will help us achieve our life goals.…

The body's functionality, circulation, and communication are significantly affected by the health of the nervous…

If dealing with chronic disease, condition, or just poor overall health, detox support combined with…

The health of the spine and optimal body performance go hand in hand. When thinking about chiropractic treatment…

Individuals are tired of feeling sick. Many doctors prescribe medications to just control the symptoms of the…