Massaging The Body Regularly For Overall Health
When looking at an anatomical poster/image of the human body, there are all kinds of muscles connected and…
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Pickleball: Health Benefits For Everybody
Pickleball is a growing, increasingly popular sport that can be enjoyed by individuals of every age and fitness…
Hunger Digestion Regulating Hormones: EP Wellness Clinic
Before the body can benefit from consumed nutrients, the gastrointestinal tract has to digest and absorb the foods.…
Overtraining Syndrome: EP’s Wellness Doctor Rx
Individuals can become overly passionate about exercising. However, constantly training the body without taking…
The Real Cost Of Back Pain
Introduction
Back pain is widespread and can negatively impact an individual's work productivity. The severity and…
The Reoccurrence Of Low Back Pain Relieved By Spinal Decompression
Introduction
The human body has various muscle groups, tendons, ligaments, and spinal structures that allow…
Watermelon Nutrition: EP Wellness and Functional Clinic
Watermelon, one of the summer's main fruits, is low in calories and rich in water. It provides an excellent source…
Olympic Athlete Discipline: EP Wellness Doctor Rx
Olympic athletes are so fit they make everything look easy. It is one of the most amazing examples of athletic…
The Difference Between Surgery & Decompression For Back Pain
Introduction
Back pain is a common problem that affects people worldwide, but many individuals are unaware of it…
Starting Swimming Exercises For Back Health: Wellness Doctor Rx
Individuals dealing with or managing chronic back pain should incorporate swimming exercises. Swimming is a…
Posterior Cervical Compression Alleviated By Spinal Decompression
Introduction
The neck is an extremely flexible part of the upper body that allows the head to move without causing…
Body Stiffness: EP’s Wellness Doctor Rx
Body stiffness is common, especially as the body ages. Stiffness can result from intense work, lack of physical…
Anterior Cervical Disc Compression Relieved By Decompression
Introduction
Neck injuries are more common than people realize and can lead to mobility issues, affecting the head…
Lime Water Perks: EP’s Functional Medicine Clinic
The human body is about 60% to 75% water. Adequate hydration is necessary to flush toxins from the body, is…
Finding Relief From Low Back Pain With Spinal Decompression
Introduction
Lower back pain is a common problem that affects many people worldwide. It can hinder individuals…
Protein Deficiency: EP Wellness and Functional Medicine Clinic
Protein deficiency, or hypoproteinemia, is when the body has lower-than-normal protein levels. Protein is an…
Meeting El Paso’s Gender-Affirming Care Needs For LGBT+
Introduction
It can be challenging to find the proper treatment for general aches and pains in the body due to…
Improve Range of Motion: EP Wellness Doctor Rx
Range of motion - ROM measures the movement around a joint or body part. When stretching or moving certain body…
Epidural & Spinal Decompression Therapy For Back Pain
Introduction
The lower back plays a huge, important role in providing stability to the body and supporting the…
Nutrients & Supplements For Nerve Repair With Decompression
Introduction
The central nervous system transmits information between the brain, muscles, and organs through 31…
Therapeutic Wavelengths, Tissue Absorption, & Spinal Decompression
Introduction
The musculoskeletal system, comprising muscles, tissues, and ligaments, works with the brain from the…
Idiopathic Peripheral Neuropathy Alleviated With Spinal Decompression
Introduction
The central nervous system is responsible for sending neuron signals to all the organs and muscles in…
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the leading causes of injuries in the United States, often resulting in a wide range of physical complications. Beyond…
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Car Accidents That Inflict Nerve Damage and Healing
Understanding Car Accident Injuries: A Comprehensive Guide
Introduction
Car accidents, or motor vehicle accidents (MVAs), are a…
Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
Spine and Back Pain: What to Do Next After A Car Accident
Learn how to address spine and back pain issues effectively and find relief for long-term recovery after a car accident.…
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Sparkling Water: The Health Benefits and Weight Loss Potential
Can individuals add sparkling water to their diet to help lower blood sugar and aid with weight loss?
Sparkling Water
Sparkling water is generally considered a healthy drink with health benefits. It is refreshing, increases hydration,…
Causes and Solutions: Headaches and Neck Pain
Could individuals who are having headaches with neck pain need emergency treatment or need to get started with sustained physical therapy?
Headaches and Neck Pain
Headaches and neck pain are two very common symptoms. They often occur…
Discover the Power of the Coconut: Beneficial Properties Revealed
Can coconut be a healthier alternative food option for individuals trying to improve their health and wellness?
The Coconut
Located in the tropical regions around the world, especially in Southeast Asia, the Pacific islands, sunny coastal…
Alcoholic Peripheral Neuropathy: Nerve Damage from Alcohol
Excessive alcohol consumption: what is alcoholic peripheral neuropathy?
Alcoholic Peripheral Neuropathy
Alcoholic peripheral neuropathy (ALN) is a condition that damages the nerves in the body due to chronic alcohol consumption. It can…
Understanding Frozen Shoulder Stages: A Guide
For individuals with shoulder pain and problems, what are the stages of a frozen shoulder, how long do they last, and what can be done to relieve pain?
Frozen Shoulder Stages
A frozen shoulder, also called adhesive capsulitis, is a very…
The Best Nutritional Snacks for a Productive Workout
Can individuals incorporate nutritional snacks to consume before and after to have an effective workout and abundant energy?
How Can Exercise Help The Body?
When many people start thinking about their health and how to improve it, they…
Breaking the Cycle: Managing Myofascial Pain Syndrome Spasms
For individuals who have to be in one position for long periods, have poor postural alignment, and perform repetitive motions, what are myofascial pain syndrome spasm cycles?
Myofascial Pain Syndrome Spasm Cycles
Myofascial pain…
Quick and Effective Methods for Reducing Thigh Pain from Sciatica
Can individuals dealing with sciatica incorporate nonsurgical treatments to reduce thigh pain and restore mobility in the legs and hips?
The Tensor Fascia Latae
Do you feel stiffness or tightness in your legs, feet, and hips? Have you…
The Power of Mustard: Health Benefits and More
Can mustard be a low-calorie alternative to higher-fat condiments for individuals trying to reduce calorie intake?
Mustard
Prepared mustard is a common condiment used around the country. It is a low-calorie, highly flavored condiment…
Relieve Tension with Trapezius Self-Massage Techniques
Can individuals who sit for long hours daily prevent tight neck and shoulder muscles by improving their posture, regularly stretching, and massaging their trapezius muscles?
Trapezius Self Massage
The trapezius muscle is a…
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