Discover How Probiotic and Prebiotic Function in the Body
Can individuals dealing with gut issues incorporate the beneficial properties of probiotics and prebiotics to…
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body health
Dr. Alex Jimenez Presents: Hormonal Imbalances In Men & Chiropractic…
https://youtu.be/B-jLj7bOrrc
Introduction
Dr. Alex Jimenez, D.C., presents how to look for signs of…
Experiencing Pain In Your Gluteus Max? Could Be Trigger Points
Introduction
The body's lower extremities have various muscles that allow the legs and feet to move around from…
Non-Surgical Spinal Decompression For Chronic Low Back Pain
Introduction
The body makes sure that the spine is keeping it upright as the body allows the spine to twist, bend,…
Why Choosing Functional Medicine Is Important | El Paso, TX (2021)
https://youtu.be/4J3Q3WMIstA
Introduction
In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the…
The Importance of BIA and TMAO
The world of medicine is continually advancing and growing. Research is being published every day on new ways to…
Thyme To Heal The Body
It is truly amazing that this herb can have purifying effects on the body and even enhance the flavors of food…
7 Fiber-Rich Foods for The Body
Studies have shown that most Americans are still falling short by taking the recommended amount for daily fiber…
Putting Magnesium on the Menu
Magnesium is an excellent and beneficial nutrient for anyone to add to their Thanksgiving dinner. The nutrient…
Can The Weather Predict Your Moods?
The weather can affect anyone's mood. Whether people enjoy the colder seasons or the warmer seasons, their moods…
The Top 10 Superfoods for Inflammation
Superfoods are an essential additive boost to any healthy diet. These ten superfoods contain anti-inflammatory…
Filling the Fridge With Flavonoids
Flavonoids are easily attainable through eating plant-based foods and beverages.
Functional Endocrinology: Gastrointestinal Impairments
Functional disorders in the digestive tract (GI tract) can look normal in the body, but it doesn't work correctly.…
Introducing The Endocrine System in a Functional Way
The endocrine system is a network of glands and organs surrounding the body. If there is a disruption, it can…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
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A Clinical Approach To Reproductive Health and Sexual Wellness
Discover the clinical approach to reproductive health and its impact on informed decision-making and healthcare outcomes.
Reproductive Health
Many women may see physical changes in relation to reproductive health when their menstrual…
Quadriceps Stretches for Better Flexibility
Can stretching quadriceps help relieve stiffness and pain and improve flexibility for individuals with consistently tight quadriceps?
Quadriceps Stretches
Walking, running, biking, and other daily activities can tighten the quadriceps…
Sleep Cervical Neck Roll: Relieve Neck Pain
Could making their own cervical neck roll help relieve pain and improve sleep for individuals who have neck pain after sleeping or during sleep?
Sleep Cervical Neck Roll
Neck pain can lead to sleep loss, leading to various health…
Exercising Before Bed: Benefits of Light Activities
What type of exercise is recommended for individuals who want to exercise before bed?
Exercising Before Bed
Exercising sounds like a good way to tire the mind and body before bed. However, research shows that moderate to vigorous…
Lidocaine Patch: A Guide to Managing Pain
For individuals experiencing lower back pain and sciatica symptoms, can using a lidocaine patch help?
Lidocaine Patch
Lidocaine patches are in a drug class called local anesthetics (MedlinePlus, 2025) (Food and Drug Administration,…
Understanding Identity Formation In A Clinical Approach
Explore identity formation in a clinical approach and its significance in understanding personal development and mental health.
Introduction
Many individuals deal with musculoskeletal, autoimmune, gut, or body issues that can affect their…
What to Wear to Physical Therapy: Key Tips
Individuals with difficulty with normal functional mobility after surgery, injury, or illness may be referred to physical therapy during recovery. A common question patients have before treatment is: What should they wear to the physical…
Apple Cider Vinegar: Health Benefits and Uses
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits?
Apple Cider Vinegar
Apple cider vinegar is a fermented liquid made from crushed apples. The sugars in the apples are converted to alcohol by…
Cobb Angle Explained for Spinal Health
The Cobb angle is a mathematical measurement tool for assessing the curvature of the spine. Along with physical exams and other tests, how is it used to evaluate scoliosis and kyphosis of the spine?
Cobb Angle
The Cobb angle is used to…
Finger Pulley Injury: Causes and Treatment Options
Finger pulley injuries are unique digital injuries distinct from sprains or dislocations. They occur specifically in rock climbers and occasionally in baseball pitchers. What are the symptoms, diagnoses, and treatments available?
Finger…
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