How Is Stress Impacting You?
Stress can be defined as any external or internal challenge that disrupts homeostasis in an individual. How…
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Gaining Relief From Back Pain During Menstrual Cycle
Women are familiar with abdominal cramps, Pre Menstrual Syndrome, and headaches that accompany their menstrual…
Learning How To Combat Insomnia With A Few Strategies
Learning how to manage and combat insomnia. Being wide awake early in the morning, trying hard to fall back to…
Supporting A Spouse, Partner With Chronic Pain
For individuals that have a partner or spouse with chronic back pain, life can feel like it revolves around the…
Diabetic Back Pain: Ways To Bring Relief
The diabetic disease processes can be a contributor to chronic back pain. Diabetes can damage the human body from…
Lifestyle Adjustments and Chiropractic Enhancements
Individuals are realizing the enhancements that chiropractic produces along with lifestyle adjustments.…
Gene Expression, SNPs, and Injury Recovery
Physical activity has a heavy impact on our body composition. Body composition and specific methods like…
Avoiding and Preventing Spinal Compression Fractures
Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone…
Nerve Flossing Exercises for Sciatica
Traditional medical treatment for sciatica can sometimes be not as effective or ineffective for individuals, but…
Self Cracking and Self-Popping The Spine
Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic…
Detox To Improve Phase Angle
Detox
Detoxification is part of the body’s response to environmental stressors. In order for the body to properly…
Chiropractic Sports Massage for Injuries, Sprains, and Strains
A chiropractic sports massage will reduce the risk of injury, improve flexibility, and the circulatory system. A…
Neck Pain and Feeling Dizzy: Cervicogenic/Cervical Vertigo
When neck pain and becoming dizzy present it is called cervical vertigo or cervicogenic dizziness. It can present…
Delayed Whiplash Injury Symptoms
Car accidents even minor ones can cause musculoskeletal problems, especially in the neck and shoulder area. When…
Trapezius Muscle Spasm Pain Relief: What You Need to Know
The body's muscles function to produce force and motion. The trapezius muscle is one of the largest, which makes it…
Aging and A Few Ways To Keep The Spine In Top Form
Keeping an individual's spine in top form equals less pain and more mobility, flexibility, and freedom. The body…
Weight Loss Strategies That Are Evidence-Based
The human body is a complex system, that requires consistent development in all areas. When it comes to weight loss…
Golden Nutritional Recommendations and Suggestions
Making small adjustments to achieve a healthy lifestyle is not as difficult/complex as some may think. Here are…
Mental Strategy Exercises For Chronic Pain Relief and Improvement
Mental strategy exercises for chronic pain relief and improvement. Living with chronic pain is difficult especially…
Combat Insomnia with Chiropractic Care
Combat insomnia with chiropractic care. Struggling to get a full night's sleep, wide awake at three in the morning…
Sciatica Relief Through Chiropractic-Health Coaching Weight Loss
Back pain combined with sciatica is the number one cause of temporary disability all over the world. The spine is a…
Achieving Better Sleep With Chronic Back Pain
Achieving better sleep with back pain through strategies that will address the pain. The spine is an amazing but…
Discover how chiropractic methods promote healing and overall wellness for back-related conditions such as disc herniation and disc bulging.
Introduction
For many individuals, back discomfort is a daily struggle. Approximately 80% of individuals…
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Managing Sciatic Nerve Health Through Functional Care
Unlocking Wellness: Managing Sciatic Nerve Health Through Functional Medicine in El Paso
At EP Wellness & Functional Medicine…
Healing Sudden Movement Injuries and Pain Management
Healing Sudden Movement Injuries: Chiropractic and Integrative Care Solutions
Introduction
Imagine you're playing soccer,…
The Vagus Nerve: Exploring Its Functions on the Body
Understand the vagus nerve and its significance in connecting the brain to the rest of the body and maintaining health.…
Fueling Mobility: Nutrition and Chiropractic Insights
Fueling Mobility: Nutrition and Chiropractic for Stronger Movement
Introduction
Picture your body as a high-performance engine,…
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Chronic Whiplash Determined by Blood Samples
Up to 50% of individuals who’ve experienced a whiplash, a neck injury most commonly caused during an automobile accident, often develop chronic symptoms. Medical diagnosis demonstrate certain people can have a higher chance to develop…
Back pain is one of the most common debilitating symptoms affecting a majority of individuals. A greater number of people though will often overlook the possible source of their pain and continue throughout their regular lifestyles,…
Medical Care for Auto Accident Injuries
Being involved in an automobile accident can be a stressful situation for any individual and, for those who suffered an injury or aggravated a previous condition as a result of the collision, taking immediate action becomes a priority.
The…
The human body was designed to move for the majority of the day but, in today’s society, people live very different lives where exercise is scarce and consuming calories is unavoidable. The majority of the population live almost completely…
Healthy Breakfast Tips for Children
The foods children eat are essential towards them having the necessary amount of energy they need throughout the day. With a recorded decrease in children’s ability to concentrate, many parents are searching for natural solutions, without…
14 Home Remedies for Arthritis & Joint Pain | Everyday Roots
We take the freedom of movement for granted, until it becomes limited. The cause of this for many people comes in the form of arthritis, or the inflammation of one or more of your joints. There are two main kinds, osteo and rheumatoid, both…
Although colds and flu are most frequent around the winter months, maintaining a healthy immune system throughout the year can be beneficial for keeping the body healthy overall. From medication to supplements, there’s widespread…
A balanced nutrition is important for maintaining the regular function of all the structures in the body. While many people follow restricted diets, most commonly centered around weight loss, following the discipline closely and avoiding…
A frozen shoulder can cause pain and discomfort, greatly restricting the range of motion of the shoulder and ultimately altering an individual's lifestyle. After treating the shoulder injury with ice to reduce the inflammation, seeking…
Mysterious New Novell Computer Algorithm Can Predict Risk of Serious Injuries in Vehicle…
Important information on a motor vehicle crash can help ambulance personnel and hospital staff better direct crash victims to the most appropriate care but, getting that information into a meaningful format for those personnel to use has…
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