Autoimmune Disease and Chiropractic Management
The nervous system helps regulate the body's immunity. Any dysfunction can initiate or aggravate issues associated…
HPA-axis. Are you stressed?
Stress, like inflammation, is a natural response. We need stress to function on a normal basis. So, when the…
Weakness, Pain, Numbness, Radiculopathy, and Chiropractic
Weakness, pain, and numbness can find their root in the spine. It is known as radiculopathy. If left untreated,…
Women’s Endocrine Nutrition
A woman’s concerns about her endocrine health will be on her mind each month from age 12. Indeed, hormonal cycles…
Chronic Fatigue and Cervical Spine Health
An examination of the cervical/neck region of the spine through chiropractic will help determine a thyroid…
Supplementation and Endocrine Function
Endocrine function tends to decline with age, hormonal disorders, lifestyle, stress, and nutritional intake.…
Transverse Myelitis Rare Spinal Cord Disorder Possible Cause Covid-19
Covid-19 has impacted everyone in so many ways. There is a possible connection between Covid-19 and a rare spinal…
Mindfulness vs. PCOS
One of the most common metabolic and endocrine conditions in women is PCOS (polycystic ovarian syndrome). PCOS…
Inflamed Plantar Fascia, Heel/Foot Pain, and Chiropractic
One of the most likely causes of foot/heel pain is inflamed plantar fascia, which causes plantar fasciitis. It can…
Chiropractic Treatment For Chronic Stress Relief
Chronic stress is a continued and constant feeling of stress that negatively affects the body's health if left…
Diet and Cardiometabolic Disease
Dietary changes, physical activity, and overall lifestyle modification have become cornerstone interventions to…
Chronic Inflammatory Response Balance Restored with Chiropractic
The body's inflammatory response is a chemical one. It happens when the body's tissues are damaged/injured from:…
Challenges on Lifestyle Modifications
Lifestyle modifications have shown to be an effective aid in treating chronic diseases, improving weight loss,…
Lifestyle Changes and Disease.
The science behind lifestyle changes.
The number of research studies that link beneficial health effects and…
Chiropractic Posterior Adjustments for Bulging Discs
Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are…
Mindfulness-based Stress Reduction and Cardiac Disease
The global death rate of cardiac diseases is 30%, despite all the medical advances and treatments. The main factors…
Remote Working/School and Learning/Forming Spine-Healthy Habits
Remote working and learning have changed the way we operate, but too much sitting and no physical activity is the…
Inflammation: Mindful Meditation.
Inflammation is something we are all familiar with. We know the precursors and how to measure it.…
Metabolic Syndrome and Chiropractic Body Wellness
Metabolic syndrome is the term for a group of risk factors like heart disease, diabetes, along with other health…
Intestinal Permeability and Disease
Increased intestinal permeability is the gateway to autoimmune diseases. It has become well-known that intestinal…
Testing for Wheat Sensitivities
Gluten related diseases are a global phenomenon. The numbers are outstanding; 10% of the global population reports…
Screening Technology in Gut Imbalances
Our gastrointestinal tract hosts more than 1000 species of bacteria that work symbiotically with us to promote a…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Apple Cider Vinegar: Health Benefits and Uses
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits?
Apple Cider Vinegar
Apple cider…
Moringa: The Superfood You Need to Try
Find out how incorporating moringa into your diet can improve health and enhance well-being.
Introduction
How often do you…
Abdominal Self Massage: Relieve Constipation Fast
For individuals struggling with constipation, a common digestive issue, could performing abdominal self-massage help bring relief?…
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The Body’s Ability To Heal: Wellness Doctor Rx
The body's ability to heal itself is quite remarkable. When injury or illness presents, the body's systems activate to deal with the problem and restore itself to health. The spine's bones protect the communication pathways of the spinal…
It Could Be More Than Upper Back Pain
Introduction
The upper back is part of the thoracic region of the spine, surrounded by various muscles that protect the thoracic joints and help assist with respiratory functionality for the lungs. The upper back muscles consist of the…
Mindful Eating Healthy Food Connection: Wellness Doctor Rx
Mindful eating involves paying attention to what and how individuals eat, helping to become more aware of the body's natural hunger and satisfaction cues. The process can help individuals become aware of the reasons behind their hunger and…
Myofascial Pain Syndrome Causing Issues On The Sternalis Muscle
Introduction
The chest in the body has many functions: it helps provide stability on the shoulders, helps protect the heart and lungs, and bears most of the weight of the rest of the upper body. The chest is home to the pectoralis (major…
Blood Test Diagnosis Ankylosing Spondylitis Wellness Doctor Rx
Diagnosing ankylosing spondylitis usually involves multiple tests. When doctors order blood tests to diagnose ankylosing spondylitis, an individual is experiencing worsening symptoms in their back and joints. Often, a blood test diagnosis…
The Pectoralis Minor Being Affected By Myofascial Pain
Introduction
The chest has the pectoralis major muscle that works with the upper half of the body that provides mobility and power. The pectoralis major also surrounds the clavicle skeletal structure and works with the thoracic spine. The…
Back Injuries From Vehicle Collisions Wellness Doctor Rx
Back injuries from vehicle collisions vary from person to person. Common injuries may include strains, sprains, herniated discs, and fractures, and individuals dealing with certain spinal conditions like spinal stenosis may cause the…
The Effects Of Trigger Points Affecting The Chest
Introduction
The chest in the upper half of the body comprises various structures that each have a job to keep the body functioning. The chest has different large muscles surrounding the ribcage and helps protect the vital organs that…
Muscle Twitching Wellness Chiropractor
Nerves control muscle fibers. Muscle twitching is an involuntary contraction of the muscle fibers. When individuals play sports/work out vigorously or for a long time, they may experience muscle twitching and can often see and/or feel the…
Myofascial Trigger Pain Affecting The Thumb Muscles
Introduction
Many people use their hands when going to work or doing normal things in their daily lives. The hands correlate with the five finger digits that provide grip strength when holding onto items in various sizes and weights that…
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