Running Piriformis Syndrome: EP Wellness Doctor Rx
The piriformis is a large and powerful muscle beneath the gluteal/buttocks muscles. It runs from the bottom of the…
A Modern Epidemic Known As Back Pain
Introduction
Back pain is a common issue experienced by people all over the world. The human body's main structure…
Back Adjustments Should Be Done By A Professional Chiropractor
Back problems can affect everyone. The most healthy individuals can experience back issues from time to time…
Assessing Hip Flexors With MET Therapy
Introduction
The hips play a crucial role in maintaining stability and mobility in the body. However, incorrect…
Power Strength Training: Wellness and Functional Medicine Clinic
Power is the combination of strength and speed over time. Strength is how much force an individual can exert. Power…
MET Therapy for Adductor & Hamstring Muscle Pain
Introduction
The thigh muscles provide mobility and stability to the hips and upper body. They allow for leg…
Balance Exercises -Stability – Performance: Wellness Doctor Rx
Body balance is essential for walking, tying shoelaces, picking up objects, etc. Balance is an acquired skill that…
Anti-Inflammatory Nutritional Strategies Using MET
Introduction
The immune system is crucial in protecting the body from foreign pathogens that cause inflammation in…
Healthy Breads: EP Wellness and Functional Medicine Clinic
The right kind of bread can be an extremely healthful food. Eating more whole grains is associated with lower…
Chair & Abdominal Exercises In MET Therapy
Introduction
Everyone, at some point, has some form of physical activity that helps them release the stresses of…
Older Athletes and Maintaining Fitness: Wellness Doctor Rx
Healthy aging has been linked to a lifestyle consisting of proper nutrition and exercise. However, even with a…
Biomechanical Self-Help Methods Using MET
Introduction
When it comes to our muscles, many of us often don't stretch each muscle group at least two to three…
Paresthesia: EP Wellness and Functional Medicine Clinic
The nervous system communicates with the entire body and reacts to internal and external changes using electrical…
MET Treatment Of The Postural Muscles
Introduction
Many of us are moving around from one location to another. When we are on our feet all the time, it…
Sacroiliac Sprain: EP’s Wellness Doctor Rx
A joint is where two bones meet. The two sacroiliac or SI joints connect the spine, pelvis, and hips. This strong…
Osteoporosis Relieved By MET Therapy
Introduction
The musculoskeletal system allows the various muscle groups to surround the bones and joints through…
Gymnastics Injuries: EP Wellness and Functional Medicine Clinic
Gymnastics is a demanding and challenging sport. Gymnasts train to be powerful and graceful. Today's moves have…
Thyroid Hormone Imbalances & MET Therapy
Introduction
When it comes to our bodies, many functioning systems help the body regulate its temperature, provide…
Engaging The Core: EP Wellness and Functional Medicine Clinic
The body's core muscles are used for stability, balance, lifting, pushing, pulling, and movement. Engaging the core…
Sweating: EP Wellness and Functional Medicine Clinic
When the body shifts out of homeostasis or when something in the body is out of balance, the body sweats. Sweating…
Running Foot Numbness: EP Wellness Doctor Rx
It's not unusual for runners to experience tingling, pins and needles, and numbness in their feet while running.…
Supplements To Ease Headaches: EP Wellness Doctor Rx
Supplements To Ease Headaches: Individuals dealing with headaches or migraines should consider incorporating…
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Integrative Chiropractic and Regenerative Spine Care
Imagine your spine as a house. The bones form the frame. The soft tissues—muscles, ligaments, discs, and tendons—act like the pipes, walls, and wood that hold everything together. When the frame…
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Speeding and Aggressive Driving Accidents and Recovery
Speeding and Aggressive Driving Accidents: Integrative Recovery Care After High-Impact Crashes
Speeding and aggressive driving are…
SGLT2 Inhibitors in Diabetes Care & Cardio-Renal Benefits
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Cardiometabolic Effects Explained with GLP-1 Receptor Therapy
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Peptides, Nutrition, and Chiropractic Wellness Explained
Peptides, Nutrition, and Chiropractic Wellness: Supporting Healing From the Inside Out
Peptides are becoming a major topic in…
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6 Safe and Effective Treatments for Sciatica Pain Relief
As a chiropractor, one of the most common conditions that I see in my office is sciatica. Lower back pain with radiation into the leg is very common in North America.
In fact, just last week, I had a patient come into my office in such…
Chiropractic May Improve Allergy Symptoms
Chiropractic care may be able to bring about relief for allergy sufferers. Allergy symptoms may be triggered by misalignments in the neck and upper back, which contain nerves important for the body's respiratory and immune systems. These…
UTEP Men’s Golf Tied for Sixth at Western Intercollegiate
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SANTA CRUZ, Calif.- Day one of the 71st Western Intercollegiate came to a close with the UTEP men’s golf team sitting in a tie for sixth. The Miners shot 11-over 361 in round one, where rain suspended the second round of…
Registration Open For Miner Soccer Academy Summer Camps
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Registration for the highly-anticipated Miner Soccer Academy summer camps is now open; all camps are open to any and all entrants (only limited by number, age, grade and/or gender).
As part of camp registration, each…
UTEP Tops WKU 10-2 in Game 1 During Saturday Doubleheader
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Senior Kaitlin Fifield pitched a complete-game victory and freshman Mallorie Cross registered a career-high three RBI as UTEP took care of WKU in six innings, 10-2, in the first game of aSaturday doubleheader at the Helen…
UTEP Women’s Golf Surges to Sixth at Wyoming Cowgirl Classic
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MARICOPA, ARIZ. — A strong final round propelled the UTEP women’s golf team to a sixth-place tie at the Wyoming Cowgirl Classic on Friday at the Ak-Chin Southern Dunes Golf Club.
The Miners shot 294 on…
Chiropractic Approach To Ear Infections
Ear problems can be excruciatingly painful, especially in children. With 10 million new cases every year, ear infections (otitis media) are the most common illness affecting babies and young children and the number one reason for visits to…
Trip To Chiropractor Has Viewers Watching On Repeat!
Viewers can’t get enough of the informative clip that sees a chiropractor helping a patient suffering from lower back pain. Dr Jeffrey Gerdes of the ChiroCare and Rehab centre based in North Carolina, US, talks his way through the…
Massage is a popular therapy used to relieve fluid retention, spasms, inflammation, muscle tension, pains and stiffness. Other benefits include improved circulation (blood and lymph), general flexibility, range of movement, and increased…
Best Weight Loss Programs for People with Back Pain
Many people in the United States will experience back pain at some point in their lifetime, whether it's a temporary or chronic issue. However, a great percentage of individuals with this debilitating complication are overweight or obese.…
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