Nocturnal Leg Cramps: EP’s Wellness Doctor Rx
Lying down on the couch or bed when the lower leg seizes with intense sensations and pain that doesn’t stop, and…
Watermelon Nutrition: EP Wellness and Functional Clinic
Watermelon, one of the summer's main fruits, is low in calories and rich in water. It provides an excellent source…
Olympic Athlete Discipline: EP Wellness Doctor Rx
Olympic athletes are so fit they make everything look easy. It is one of the most amazing examples of athletic…
The Difference Between Surgery & Decompression For Back Pain
Introduction
Back pain is a common problem that affects people worldwide, but many individuals are unaware of it…
Starting Swimming Exercises For Back Health: Wellness Doctor Rx
Individuals dealing with or managing chronic back pain should incorporate swimming exercises. Swimming is a…
Posterior Cervical Compression Alleviated By Spinal Decompression
Introduction
The neck is an extremely flexible part of the upper body that allows the head to move without causing…
Heat Induced Headaches: EP Wellness Functional Medicine Clinic
When temperatures are elevated in summer, heat-induced and severe headaches like migraines are common during the…
Middle Back Trigger Points: EP’s Wellness Doctor Rx
Upper and middle/mid-back pain and/or pain between the shoulder blades is common for individuals who spend long…
Exercises To Help Digestion: EP Wellness Doctor Rx
Regular exercise and physical activity help with cardiovascular health, improved mood, better management of chronic…
Body Stiffness: EP’s Wellness Doctor Rx
Body stiffness is common, especially as the body ages. Stiffness can result from intense work, lack of physical…
Sandwich Nutrition and Health: EP Wellness Doctor Rx
A typical sandwich from home includes bread - one thick slice of whole wheat, one or two favorite condiments, lunch…
Anterior Cervical Disc Compression Relieved By Decompression
Introduction
Neck injuries are more common than people realize and can lead to mobility issues, affecting the head…
Vehicle Crash Hip Injury: EP Wellness Doctor Rx
As one of the most load-bearing joints in the body, the hips nearly affect every movement. If the hip joint is…
Lime Water Perks: EP’s Functional Medicine Clinic
The human body is about 60% to 75% water. Adequate hydration is necessary to flush toxins from the body, is…
Finding Relief From Low Back Pain With Spinal Decompression
Introduction
Lower back pain is a common problem that affects many people worldwide. It can hinder individuals…
Finding A Sports Injury Specialist: EP Wellness Doctor Rx
Sports activities will result in aches, pains, and injuries that need to be examined by a doctor or specialist for…
Protein Deficiency: EP Wellness and Functional Medicine Clinic
Protein deficiency, or hypoproteinemia, is when the body has lower-than-normal protein levels. Protein is an…
Meeting El Paso’s Gender-Affirming Care Needs For LGBT+
Introduction
It can be challenging to find the proper treatment for general aches and pains in the body due to…
Improve Range of Motion: EP Wellness Doctor Rx
Range of motion - ROM measures the movement around a joint or body part. When stretching or moving certain body…
Epidural & Spinal Decompression Therapy For Back Pain
Introduction
The lower back plays a huge, important role in providing stability to the body and supporting the…
Glute Muscle Imbalance: EP’s Wellness Doctor Rx
The gluteal muscles/glutes comprise the buttocks. They are a powerful muscle group that consists of three muscles.…
Nutrients & Supplements For Nerve Repair With Decompression
Introduction
The central nervous system transmits information between the brain, muscles, and organs through 31…
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Integrative Chiropractic and Regenerative Spine Care
Imagine your spine as a house. The bones form the frame. The soft tissues—muscles, ligaments, discs, and tendons—act like the pipes, walls, and wood that hold everything together. When the frame…
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Speeding and Aggressive Driving Accidents and Recovery
Speeding and Aggressive Driving Accidents: Integrative Recovery Care After High-Impact Crashes
Speeding and aggressive driving are…
SGLT2 Inhibitors in Diabetes Care & Cardio-Renal Benefits
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Cardiometabolic Effects Explained with GLP-1 Receptor Therapy
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Peptides, Nutrition, and Chiropractic Wellness Explained
Peptides, Nutrition, and Chiropractic Wellness: Supporting Healing From the Inside Out
Peptides are becoming a major topic in…
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6 Safe and Effective Treatments for Sciatica Pain Relief
As a chiropractor, one of the most common conditions that I see in my office is sciatica. Lower back pain with radiation into the leg is very common in North America.
In fact, just last week, I had a patient come into my office in such…
Chiropractic May Improve Allergy Symptoms
Chiropractic care may be able to bring about relief for allergy sufferers. Allergy symptoms may be triggered by misalignments in the neck and upper back, which contain nerves important for the body's respiratory and immune systems. These…
UTEP Men’s Golf Tied for Sixth at Western Intercollegiate
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SANTA CRUZ, Calif.- Day one of the 71st Western Intercollegiate came to a close with the UTEP men’s golf team sitting in a tie for sixth. The Miners shot 11-over 361 in round one, where rain suspended the second round of…
Registration Open For Miner Soccer Academy Summer Camps
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Registration for the highly-anticipated Miner Soccer Academy summer camps is now open; all camps are open to any and all entrants (only limited by number, age, grade and/or gender).
As part of camp registration, each…
UTEP Tops WKU 10-2 in Game 1 During Saturday Doubleheader
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Senior Kaitlin Fifield pitched a complete-game victory and freshman Mallorie Cross registered a career-high three RBI as UTEP took care of WKU in six innings, 10-2, in the first game of aSaturday doubleheader at the Helen…
UTEP Women’s Golf Surges to Sixth at Wyoming Cowgirl Classic
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MARICOPA, ARIZ. — A strong final round propelled the UTEP women’s golf team to a sixth-place tie at the Wyoming Cowgirl Classic on Friday at the Ak-Chin Southern Dunes Golf Club.
The Miners shot 294 on…
Chiropractic Approach To Ear Infections
Ear problems can be excruciatingly painful, especially in children. With 10 million new cases every year, ear infections (otitis media) are the most common illness affecting babies and young children and the number one reason for visits to…
Trip To Chiropractor Has Viewers Watching On Repeat!
Viewers can’t get enough of the informative clip that sees a chiropractor helping a patient suffering from lower back pain. Dr Jeffrey Gerdes of the ChiroCare and Rehab centre based in North Carolina, US, talks his way through the…
Massage is a popular therapy used to relieve fluid retention, spasms, inflammation, muscle tension, pains and stiffness. Other benefits include improved circulation (blood and lymph), general flexibility, range of movement, and increased…
Best Weight Loss Programs for People with Back Pain
Many people in the United States will experience back pain at some point in their lifetime, whether it's a temporary or chronic issue. However, a great percentage of individuals with this debilitating complication are overweight or obese.…
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