Can Sciatica Cause Pain In Arms?
El Paso, TX. Chiropractor Dr. Alex Jimenez examines if sciatica can radiate to the arms.
Muscular pain that comes…
8 Healthy Foods That Don’t Deserve Their Bad Reputations
It’s hard to overcome a bad reputation — even for food! But some edibles once deemed to be health hazards have been…
Wellness Center
El Paso, TX. Chiropractor Dr. Alex Jimenez examines good health and wellness.
Most individuals will experience…
Say Goodbye To Neck Pain!
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at stretches for neck pain.
Your neck is one of the hardest…
Leslie Jones Gets Sweaty In the Gym As She Keeps Up Her 40-Lb. Weight Loss:…
This article originally appeared on People.com.
Leslie Jones‘ trainer is still pushing her to the limit!
The…
Exercise Center
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise and fitness from a chiropractic perspective.
The…
Early Birds May be Healthier than Night Owls
Early birds may have a leg up over night owls when it comes to health and weight, new research suggests.…
Lifestyle Factors Can Increase the Risk of Developing Cancer
Cancer isn't inevitable, but many Americans don't know that several lifestyle factors affect their risk of…
The Real Reason Behind Pain: How The Spine Is Connected To Internal Organs!
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates pain, the spine and its connection to internal organs.…
Hearing Tests Miss Common Form of Hearing Loss
One in five Americans has hearing loss so severe that it interferes with communication, said a 2011 study published…
White Wine Raises Women’s Risk for Rosacea
Could that glass of Chardonnay affect the condition of your skin?
Maybe, according to new research that found women…
Cooking at Home Can be Cheaper and Healthier
If you're eager to save money while eating right, stick close to your own kitchen, researchers say.
"Frequent…
Herniated Disc Center
El Paso,TX. Chiropractor Dr. Alex Jimenez looks examines a herniated disc.
Herniated disc is a somewhat common…
Cycling to Work Brings Big Health Benefits
People who cycle to work have a substantially lower risk of developing cancer or heart disease or dying…
Treatment Options Available for Sciatica Symptoms
Sciatica, medically defined as a set of symptoms rather than a single disorder, is commonly characterized by pain…
Spondylolisthesis: Back Condition & Treatment
El Paso, TX. Chiropractor Dr. Alex Jimenez discusses spondylolisthesis or a forward slip of a vertebra.
The word…
When Should You Choose Organic?
For many people, eating healthy means eating organic whenever possible. But choosing only organic foods can take…
Running Can Be Socially Contagious: Study
The requirement to have a work that is daily may be something which advances person-to-person, study that is fresh…
Proper Serving of Fruits and Vegetables for Longevity
If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best recipe you can…
Could Young Blood Boost Aging Brains?
A new study hints that young blood may harbor clues to a "fountain of youth" for older brains.
Researchers say…
Chiropractic Patients Recover Faster & Spend Less
El Paso, TX. Chiropractor Dr. Alex Jimenez examines patients that go through chiropractic vs. traditional medical…
Garlic For Back Pain: Does It Work?
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates if garlic works for back pain.
Test It Out yourself!…
For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles?
Length Of Time to Loosen Tight Muscles
Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
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Tofu Benefits You Did Not Know About
Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your meals.…
Bread Crumbs: A Guide to Healthy Alternatives
When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…
Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
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Taking An Active Role In Personal Spinal Health
Taking an active role in personal spinal health could mean the difference between having to deal/manage back pain for the rest of your life and not having to. Most of us have experienced some form of back pain, whether lifting an object,…
Analgesics Pain Symptom Relieving Medications
Analgesics are pain-relieving medications, also known as painkillers. These can be over-the-counter and prescription medications. Either could be part of a treatment plan for spine-related pain. Individuals dealing with back or neck…
The Spinal Muscles: An Extensive Guide
The spinal muscles and ligaments work in conjunction to help support the spine, maintain an upright posture, and control movements during activity and rest. The muscles are named based on shape, location, or a combination. Further…
Finding the Right Spinal Surgeon Asking the Right Questions
Finding the right surgeon that specializes in an individual's specific spinal conditions and physical health means doing some research. There are several types of procedures for spinal problems. The type of surgery depends on the condition…
Hip Issues Could Be Source of Lower Back Pain
Back discomfort and pain could be caused by hip issues and could be resolved with hip replacement. According to a recent study, a total hip replacement solved back pain in four out of five individuals dealing with spinal discomfort and…
Sacrum and Coccyx Vertebrae Possible Cause of Low Back Pain
The sacrum and coccyx are part of the vertebral spinal column and could contribute to low back pain. They are not like the other bones in the spinal column. The sacrum, also known as the sacral vertebra, sacral spine, and S1 is a large,…
Acute, Chronic Back Pain and Nutritional Relief
Nutritional relief for acute and chronic back pain can be achieved by eating specific fruits and vegetables. Individuals dealing with acute and chronic back pain have recently been asking if their diets can be modified to reduce back pain.…
Medication For Sciatica and Natural Chiropractic Medicine
The use of prescription medication for sciatica is being discouraged while natural treatments/therapies are becoming the new standard. This is currently happening in the United Kingdom and its National Institute for Health and Care…
Children and adolescents are experiencing back pain. When thinking of back pain, the image is typically a man or woman, hunched over, grabbing their backs, and wincing in pain. However, back pain in children and adolescents is not that…
Acetaminophen Usually the First Choice When Back and Neck Pain Strike
Acetaminophen, best known as Tylenol, is one of the most common medications for headaches and general pain. More than likely the most common back, neck, and overall pain medication around. However, it is only a pain reducer, and will not…
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