Publisher - Healing Starts With Food

Katie Hug of El Paso began gaining weight after high school due the combination of her metabolism slowing down and…

You may be doing your body good by taking that morning run or working up a sweat at the gym. But when you also work…

Posted on April 14, 2017, 6 a.m. in Diabetes Exercise Research shows that HIIT quickly improves glucose metabolism…

Many are confused about the benefits and value of chiropractic treatment. According to Dr. Billy DeMoss, a…

Many studies have found that the first 1,000 days after conception have a strong influence on a person's life…

It’s that time of the year again when spring brings forth all her colorful glory — along with a host of potential…

Many people are exposed to dangerously loud sounds at work and at play, and most of them don't wear ear plugs or…

As has become a tradition, area high school baseball teams get a taste of the pros, as they’re able to play a game…

Why is it that all of our patients seem to have "tight" and "overactive" upper trapezius. A deep ache and constant…

The concept that light energy from a laser can reduce inflammation and pain, hasten healing in damaged tissues,…

Sciatica is commonly characterized as mild to severe pain which radiates along a single or both legs, caused by the…

The health benefits of exercise are well-established for people of all ages. But until now, little has been known…

You should be adding a magnesium supplement to your daily vitamin regimen in middle age to prevent fractures later,…

The mixture of pollutants in many U.S. streams are more complicated and potentially more dangerous than previously…