Sleep Disorders Worse on Women Than Men
From depression and daytime sleepiness to difficulty concentrating, new Australian research suggests that women are…
Fiber-Rich Diet May Lower Osteoarthritis Risk
A diet rich in fiber can help reduce knee pain, and the risk of developing painful osteoarthritis, according to a…
Heavy Kids Face Triple the Odds for Depression in Adulthood
Dr. Jimenez presents commentary on obesity and newly reported childhood depression link.
FRIDAY, May 19, 2017…
Roti Modern Mediterranean is Moving Into Texas
Roti Modern Mediterranean—a healthful, food-conscious restaurant based in Chicago—will open its first Texas…
How to Outsmart Cravings Once and For All
It’s 3 p.m. and an urge to eat chocolate is coming on strong. Or it’s late, you can’t sleep, and…
Osteoporosis Prevention: 5-Point Plan to Stop Bone Loss
Osteoporosis and low bone mass, which puts folks at increased risk of this debilitating disease, affects a whopping…
Andres Martinez | PUSH-as-Rx ® | Testimonial_Part IV
Andres Martinez continues his testimonial in part IV.
PUSH-as-Rx ® is leading the field with laser focus…
Andres Martinez | PUSH-as-Rx ® | Testimonial_Part III
Andres Martinez continues his testimonial in part III.
PUSH-as-Rx ® is leading the field with laser focus…
Andres Martinez | PUSH-as-Rx ® | Testimonial Part II
Andres Martinez continues his testimonial in part II.
PUSH-as-Rx ® is leading the field with laser focus…
Andres Martinez | Client | Intro | PUSH-as-Rx ®
Andres Martinez came to Push-as-Rx ® after experiencing debilitating back and knee complications as a result of a…
Common Concerns Regarding Whiplash Associated Diseases
Whiplash, although not technically a medical term, can manifest painful symptoms, usually as a result of neck…
What is the Schroth Method for Scoliosis
The Schroth Method is best known as a conservative exercise which uses a three dimensional approach to correct…
How You Can Build Muscle Fast
PUSH-as-Rx ® fitness facility owner and exercise physiologist Daniel Alvarado gives insight into building muscle.…
Isaiah Delgado | Wrestler | PUSH-as-Rx ®
Isaiah Delgado became involved with Push-as-Rx ® to become stronger. Isaiah began training at Push-as-Rx and with…
Prescription Painkillers Most Common Treatment For Back Pain
Chiropractor, Dr. Alexander Jimenez Finds Prescription Painkillers Most Common Treatment for Patients Seeking Care…
The Causes and Symptoms of Whiplash Associated Diseases
When you get whiplash, you'll understand what caused it. But you may not sense the indications of it until later.…
Sleep Loss Increases Risk of Obesity
Losing sleep increases the risk of becoming obese, according to a Swedish study. Researchers from Uppsala…
Ashwagandha: Ancient Indian Herb Treats Modern Illnesses
The herb ashwagandha is one of the most important herbs in Ayurveda, a form of natural Indian folk medicine. It has…
Christopher Martinez | Wrestler | TakeDown Elite | PUSH-as-Rx ®
Christopher Martinez became involved with Push-as-Rx ® in order to become stronger. Being a part of a wrestling…
Daniel Alvarado | Push-as-Rx Owner | Victory & Defeat | PUSH-as-Rx ®
Daniel Alvarado trains athletes to become possible champions but as part of his passion, he is aware that his…
Anatomy of Whiplash Associated Disorders
Say "whiplash" and most of us immediately think about car accident. You are rear ended as you sit at a stop sign,…
Diana Ramirez | Daniel Alvarado’s sister | PUSH-as-Rx ®
Diana Ramirez, Daniel Alvarado's sister, has been training alongside her brother to gain strength, conditioning,…
For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles?
Length Of Time to Loosen Tight Muscles
Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
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Tofu Benefits You Did Not Know About
Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your meals.…
Bread Crumbs: A Guide to Healthy Alternatives
When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…
Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
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The Atlas Vertebra Key To Maintaining Head Balance And Alignment
The Atlas vertebra is named for the mythological figure who held the world on their back/neck. The vertebrae are located at the top of the spine, where the cranium and spine connect. More than just a foundation for support, the vertebrae…
Adiponectin: Anti-inflammatory Agent of VAT
The obesity pandemic has put the world population to the test. Once considered an esthetic condition now is a significant risk factor for insulin resistance. Research has shed light on obesity and adipose tissue association with multiple…
Strengthening The Core Muscles For Back Pain Relief
The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back, and sides. Strengthening these muscles will improve and ultimately alleviate lower back pain. One of the main muscles that are…
Several herbal species to treat the underlying causes of cardiometabolic disturbances with effective results have been used widely. Accordingly, cinnamon Verum (family Lauraceae) has been used worldwide to treat high blood pressure, plasma…
The Health of The Spine and Chiropractic For Optimal Body Performance
The health of the spine and optimal body performance go hand in hand. When thinking about chiropractic treatment thoughts of cracking, popping, or fixing spinal kinks are what usually come to mind. This is true, however, chiropractic goes…
Chiropractic Injury Prevention for Work, Personal, and Sports Activities
Injury prevention should be on everyone's mind. All jobs, sports, and activities have the potential to cause some form of injury/s. Sustaining an injury, no matter how big or small can take a toll on the body. It can force an individual to…
Mexican traditional medicine has left empirical knowledge about herbs, plants, and barks to use in critical or chronic conditions. Nevertheless, all of this information passed through generations without scientific proof of such plants and…
Mechanical Vs. Manual Cervical Traction The Chiropractic Difference
Spinal traction, both mechanical and manual are treatment options that are based on the application of force to the axis of the spinal column. A region of the spinal column is pulled in opposite directions to stabilize or change the…
Methylcobalamin Effects on Diabetic Neuropathy
Methylcobalamin is an active form of vitamin B12 and has been used as a therapeutic adjuvant to treat multiple chronic conditions. In fact, methylcobalamin modulates the synthesis of methionine and S-adenosylmethionine. It has been a part…
Heart Health, The Spine, and The Chiropractic Connection
Heart health and proper function circulate millions of gallons of blood to the entire body. The circulation moves:
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Removes metabolic waste products
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