How To Choose Running Shoes For IT Band Syndrome
El Paso, TX. Chiropractor, Dr. Jimenez takes a look at top running shoes that are great for knee pain and…
What is Autoimmune Disease and How to Reduce it? | Wellness Clinic
Autoimmunity is a bit more complex than you might think. If you’re reading this you probably already have at least…
Chiropractic Care and Osteopathic Medicine | Eastside Chiropractor
Chiropractic is a healthcare profession dedicated to the nonsurgical treatment of disorders of the nervous system…
What is the Activator Method Chiropractic Technique? | Eastside…
The Activator Method Chiropractic Technique is a diagnostic and treatment system used by some chiropractors to…
Yoga Standing Poses
By Kyran Doyle In Yoga
Yoga is a great way to improve flexibility and strength in your body. In this article we…
Chronic Inflammation: Chiropractic Treatment
Chronic inflammation remains a confusing subject for many. One reason for this is that chronic inflammation does…
Medical Schools Embrace Functional Medicine | Functional Chiropractor
Now that nearly 40 percent of American adults swear by some sort of complementary and alternative medicine, or CAM,…
Spinal Manipulation & Mobilization Techniques | Eastside Chiropractor
There are well over 100 types of adjustment techniques used by chiropractors throughout the world. Typically,…
How To Use Occlusion Training To Enhance Your Workouts
By Kyran Doyle In Training
Occlusion training or blood flow restriction training has been getting a lot of…
Chiropractic Treatment Goals and Beliefs | Eastside Chiropractor
A chiropractor is a healthcare professional who focuses on the diagnosis, treatment and prevention of neuromuscular…
Functional Medicine for Autoimmune Disease Prevention | Functional…
Autoimmune disease affects up to 50 million Americans, according to the American Autoimmune Related Diseases…
The American Chiropractic Care History | Eastside Chiropractic
Since its beginning in 1895, chiropractic has offered treatment for individuals with aggravating neck and back…
Romanian Deadlift Vs. Standard Deadlift: Comprehensive Guide
By Kyran Doyle In Training
Deadlifts are one of the best strength and mass building exercises that you can…
Functional Medicine Approach to Proper Sleep | Functional Chiropractor
Over 60 million Americans suffer from some type of sleep disorder. And as many as 1 in 6 of them use…
What is Spinal Decompression Therapy? | Eastside Chiropractor
Spinal decompression therapy involves the stretching of the spine, using a traction table or similar device, with…
The Functional Medicine Tree & its Principles | Functional…
Do you believe that taking pills doesn't solve the underlying issue, and do you want to work with a practitioner…
How Chiropractic Treatment Evolved in Healthcare | Eastside Chiropractor
The treatment benefits of spinal manipulation for musculoskeletal injuries and conditions were contested in the…
HOW TO STOP DOMESTIC ABUSE?
Domestic abuse: October is a Domestic Violence Awareness Month, so it is time to get a closer look at this…
The Growing Practice of Functional Medicine | Functional Chiropractor
Chronic diseases such as diabetes, cardiovascular disease, cancer, arthritis, obesity, and even allergies have…
Chiropractic Care’s Role in Functional Medicine | Functional…
Most of us have heard the adage connected with physicians' medical advice: "Take two aspirin and call me in the…
Chiropractic Adjustments and Other Treatment Services | Eastside…
A chiropractic adjustment, also commonly referred to as spinal manipulation, manual manipulation, or chiropractic…
Chiropractic Treatment Plan for Chronic Pain | Eastside Chiropractor
Chiropractic is a healthcare profession devoted to the nonsurgical treatment of ailments of the nervous system…
For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles?
Length Of Time to Loosen Tight Muscles
Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
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Tofu Benefits You Did Not Know About
Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your meals.…
Bread Crumbs: A Guide to Healthy Alternatives
When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…
Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
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Seeing A Chiropractor Regularly for Injury Prevention and Maintenance
Seeing A Chiropractor Regularly for Injury Prevention and Maintenance. A common question that comes up is how often is it necessary to visit a chiropractor? Everyone is different and the frequency of treatment depends on each individual's…
Tight Hip Flexors and How To Release
Tight hip flexors are a common complaint among individuals. Sitting for too long is the usual suspect, but highly active individuals can experience tightness. Here is a hip flexor test to determine if there is tightness:
Lie on…
Frailty and Locomotive Syndrome: How Phase Angle can Improve their Detection.
Bioelectrical impedance analysis allows an integrative, complete, duplicable, and easy body composition assessment that provides in-depth information about the patient’s nutritional status. This process makes nutritional assessment…
Personal Injury Chiropractic Specialist and Common Injuries
Most individuals see their family physician or general practitioner after an automobile accident or other common personal injury/s. However, seeing a chiropractor is more beneficial. Chiropractors specialize in treating, rehabilitating, and…
Vitamin D For Bone Health and Injury Prevention
Vitamin D, also known as the sunshine pill, can help keep the musculoskeletal system healthy and prevent injury by keeping the bones strong. In recent years, vitamin D has been praised for its various benefits, like helping to treat…
The Impact of Metabolic Syndrome on Phase Angle
Phase Angle is a helpful tool for health practitioners to identify the cell membrane’s integrity and dysfunction. In recent years, studies show an increase in patients with Metabolic Syndrome. Aside from the other health issues that…
Neck Bulging Disc/s Chiropractic Exercises and Stretches
A bulging disc happens when the supportive gel-filling between the spinal vertebrae begins to slip out of place. If left untreated it can lead to a herniated disc. It can heal on its own, however, not being careful could accidentally worsen…
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