Sesame Seeds Can Protect Heart Health | Wellness Clinic
Sesame seeds are among the most ancient foods in the world. In fact, sesame plants are the earliest known plant…
Benefit Of Seaweed For Heart Health | Wellness Clinic
Seaweed: Cardiovascular disease is the leading cause of death in the United States. According to the Centers for…
4 Ways Chiropractic Can Help Carpal Tunnel Syndrome Sufferers
Carpal tunnel syndrome (CTS) is a serious, painful nerve injury that affects many people in the United States. CTS…
Backpacks: Back Pain In School Kids
While back pain is a known and widely-studied issue in adults, its prevalence in school-aged children has received…
5 Chiropractic Tips When Choosing The Perfect Pillow
Perfect Pillow: Neck pain is nobody's friend, and it is definitely not an ideal sleeping companion. Pain-filled…
Garlic Usage for Cardiovascular Disease Prevention | Wellness Clinic
Cardiovascular disease, abbreviated as CVD, is an intricate group of heart-related conditions which are considered…
Pycnogenol Effects In Cardiovascular Disease | Wellness Clinic
Pycnogenol: A balanced diet provides us with a variety of compounds necessary to sustain the complex systems and…
Effects of Lycopene in Cardiovascular Disease | Wellness Clinic
Fruits and vegetables are essential sources of vitamins and minerals. Many groups of these plant-based foods…
Essential Vitamin Intake for Cardiovascular Disease | Wellness Clinic
The American Heart Association, or the AHA, has had a consistent, long-standing focus towards providing the public…
Omega-3-6-9 Fatty Acids and Cardiovascular Disease | Wellness Clinic
Since the original American Heart Association, or the AHA, Science Advisory was published in 1996, several…
How Amino Acids Can Benefit Cardiovascular Disease | Wellness Clinic
Amino Acids: Among the numerous risk factors which can lead to cardiovascular disease and hypertension, dietary and…
The Role of Fiber in Cardiovascular Disease | Wellness Clinic
The increased risk of cardiovascular disease has been frequently attributed to an improper diet and nutrition.…
Can Flavonoids Reduce Cardiovascular Disease? | Wellness Clinic
Diets high in flavonoids have been associated with a way of life, as it's often a part of many nutritional…
Suffer From Arthritis: Chiropractic Can Help
Even though chiropractic excels in wellness care, it is becoming more common for people to visit chiropractors to…
Text Neck: 5 Things Chiropractic Patients Should Know
Remember how your mom always said, "Nothing in life is free"? Well, she was right. High-tech gadgets and smart…
How Chiropractic Relieves Neck Pain
If you have pain in any part of your body, it can range from uncomfortable to downright debilitating. In the case…
How Losing Weight Can Help Reduce Back Pain
Losing Weight: Back pain is one of the most common and most troublesome problems that people experience. Eight out…
3 Nutritional Tips To Boost The Immune System
In today’s fast-paced society, we’re bombarded with various forms of stress that can wreck havoc on our immune…
Low Back Pain: What Chiropractic Patients Need To Know
Although chiropractic is dedicated to finding and correcting vertebral subluxations (also known as spinal…
Headaches: How Chiropractors Help People Who Suffer
If you are among the 45 million Americans who suffer headaches regularly, you are undoubtedly familiar with the…
What Chiropractic Patients Should Know About Stretching
When you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility as possible.…
5 Exercise Tips For Chiropractic Patients
Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors,…
For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles?
Length Of Time to Loosen Tight Muscles
Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
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Tofu Benefits You Did Not Know About
Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your meals.…
Bread Crumbs: A Guide to Healthy Alternatives
When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…
Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
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The Benefits of Regular Chiropractic Spinal Adjustments
Individuals tend to think of chiropractic treatment for pain relief, injury recovery, and help with poor posture. This is correct, but regular chiropractic spinal adjustments can provide numerous benefits to feel your absolute best and…
Are you Born an Athlete? Peak Time and Caffeine Metabolism
Circadian rhythm and caffeine supplementation go hand in hand in many sports. Genetic profiling comes in handy when determining if you are a morning person capable of metabolizing a nice cup of coffee or your performance is better in the…
Supporting A Spouse, Partner With Chronic Pain
For individuals that have a partner or spouse with chronic back pain, life can feel like it revolves around the pain. For the individuals going through the pain, it does. The pain can be debilitating to the body, emotional and mentally. The…
Diabetic Back Pain: Ways To Bring Relief
The diabetic disease processes can be a contributor to chronic back pain. Diabetes can damage the human body from the eyes to the feet if left untreated, and the spine/back is a prime target. Data from 11 studies consisted of individuals…
The Science Behind Genetic Encoding and Endurance Performance
The athletic potential is multifactorial; gender, age, specific discipline, weight, body composition, and genetics are strong predictors of performance and endurance. Nonetheless, exercise and continuous training increase reactive oxygen…
Pelvic Pain and Chiropractic Relief
The pelvis is designed to bear and distribute the weight of the body along with regular everyday movement. It is built to properly distribute weight between the upper and lower body that utilizes the core muscles, ligaments, and joints…
Athletes: Nutritional Supplementation and its effect on Genetic Expression
Exercise is a challenge for our body’s homeostasis. As such, athletic performance and training require an elevated level of cellular responsiveness and adaptation. Considering this, micronutrients are essential regulators of energy…
Lifestyle Adjustments and Chiropractic Enhancements
Individuals are realizing the enhancements that chiropractic produces along with lifestyle adjustments. Chiropractic is about total body health. This includes:
Alleviating pain from injuries and musculoskeletal conditions…
Ways Chiropractic Treats Whiplash Effectively and Successfully
A whiplash injury can cause pain for months, even years after the accident/incident. It can cause persistent pain in the neck, shoulders, back, as well as, headaches, and sleep problems. Waiting to see if it will go away is not recommended.…
Gene Variations Influencing Inflammation and Injuries in Sport.
Our body’s capacity to endure in a sport and the inflammatory processes that this exercise exerts over it depends on the synthesis and regulation of pro-inflammatory cytokines. The mixture of genetics and slowly building up training…
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