Cannabinoids And Plant Medicine
Cannabinoids: Plants and medicine have come around like never before. With more research taking place and more…
Three Steps To Help Your Back
Three Steps: Your lower back needs protection, strength and nourishment to help prevent and reduce lower back pain.…
Brain Changes Associated with Chronic Pain
Pain is the human body's natural response to injury or illness, and it is often a warning that something is…
Crossfit Workouts and Chiropractic Care
Lauren Baldwin expresses how much participating in crossfit at Push Fitness has changed her life. Having been…
Running Shoes | How To Choose The Right Type
Running Shoes: Feet are important. By the time the typical American reaches the age of 50, they will have walked…
The Connection Between Anxiety and Inflammation
Anxiety is the most common mental health disorder in the United States, impacting more than 40 million adults.…
Quiropráctico
Truide Torres primero fue a ver al Dr.. Alex Jiménez cuando comenzó a experimentar dolor de espalda durante su…
Opioids! Chiropractic Is The Safer Alternative
Opioids and Prescription drug abuse and addiction is a significant problem in the United States. In fact, the U.S.…
Osteoporosis vs. Osteopenia: What’s The Difference?
Osteoporosis is a significant health problem in the United States and worldwide. An estimated 10 million…
The Connection Between Inflammation and Depression
One standard hypothesis of depression is that individuals who are depressed have a lack in monoamine receptors…
Neurological Advanced Studies
After a neurological exam, physical exam, patient history, x-rays and any previous screening tests, a doctor may…
How the Nervous System Processes Chronic Pain
How does your brain know when you are experiencing pain? How does it know the difference between the soft touch…
Low Back Pain Therapy Chiropractor
Andres "Andy" Martinez first came to see Dr. Alex Jimenez in Push Fitness after experiencing low back pain and knee…
Health Benefits From Chiropractic Care
Health: At its core, chiropractic is about allowing the body to naturally seek its natural balance, allowing all…
Crossfit Rehabilitation Chiropractor
Joseph Sedysa has always pushed his body to the limits by being involved in a variety of sports and physical…
Depression and Anxiety in Chronic Pain
Everyone will experience some type of pain throughout their lifetime, however, for those people who have…
Biochemistry Of Pain
Biochemistry of Pain: All pain syndromes have an inflammation profile. An inflammatory profile can vary from person…
Fitness Trackers! What You Need To Know!
Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors…
The Psychology of Chronic Pain
The perception of pain involves a lot more complex processes than mere feeling. As a matter of fact, the affective…
Doctor Of Chiropractic Weight Loss
Doctor Of Chiropractic: Charlie Quiroga discovered the extra "push" she needed at PUSH Fitness so as to regain her…
Muscle Relaxants vs Chiropractic for Back Pain
Muscle Relaxants? Nearly everyone, more than 80 percent of the world’s population, will experience back pain at…
The Role of Neurogenic Inflammation
Neurogenic inflammation, or NI, is the physiological process where mediators are discharged directly from the…
Optimizing Sex Hormones for Whole-Body Health, Brain Protection, Metabolic Resilience, and Cardiovascular Longevity
Educational Abstract:
In this educational post, I present a comprehensive, clinically grounded review of modern hormone…
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Metabolic Health: A Comprehensive Guide for Hormone Optimization
By Dr. Alexander Jimenez, DC, APRN, FNP-BC*, CFMP, IFMCP, ATN, CCST
Personalized Preventive and Integrative Healthcare Explained
Elevating Health Through Personalized Preventive and Integrative Care
Abstract
In this educational post, I, Dr. Alexander Jimenez,…
Root-Cause Healing Strategies Revealed for Symptom Management
Discover how symptom management for root-cause healing can transform your approach to body health and wellness.
A New Frontier in…
A Clinical Approach and Patient Care for Hormonal Balance
By: Dr. Alexander Jimenez, DC, FNP-APRN
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Staying Hydrated and Healthy in El Paso Heat
Staying Hydrated and Healthy in El Paso's Dry Desert Heat
El Paso's dry desert heat brings special challenges for the body. Temperatures can climb high, and the low humidity makes sweat evaporate fast. This leads to a quick loss of water…
Why Gut Pain Can Continue Despite Healthy Eating
Why Gut Pain Can Continue Even When You Eat "Healthy": A Wellness-Focused Integrative Approach
Many people make healthy food choices and still deal with bloating, stomach pain, reflux, constipation, diarrhea, or a heavy feeling after…
Athletes Can Keep Training With Integrative Chiropractic Therapy
Can Athletes Keep Training While Seeing an Integrative Chiropractor?
Athletes often worry that starting chiropractic care means they have to stop training completely. In many cases, that is not true. Most athletes can continue some level…
PRP Supports Tissue Cleanup and Repair for Healing
How PRP Supports Tissue "Cleanup" and Repair in an Integrative Setting
Platelet-Rich Plasma, or PRP, is often described as a regenerative treatment because it uses a patient's own blood components to support healing in injured tissue. A…
Why Poor Posture Becomes a Habit and How to Avoid
Why Poor Posture Becomes a Habit and How Integrative Care Can Help You Feel Better
Poor posture usually does not start with one big problem. It often builds slowly through daily habits. Many people spend hours sitting, working on…
Spinal Adjustments at Wellness Doctor RX for Pain Relief
Understanding Chiropractic Spinal Adjustments at Wellness Doctor RX: Techniques, Benefits, and Integrated Care
At Wellness Doctor RX, part of EP Wellness & Functional Medicine Clinic in El Paso, Texas, chiropractic spinal adjustments…
Neuropathy: Types, Causes, and Treatments for Better Health
Understanding Neuropathy: Types, Causes, Symptoms, and Treatment Options
Neuropathy is a condition that happens when nerves get damaged. This damage can affect how your body feels and moves. Nerves are like wires that send messages between…
Sleep, Sports Performance, and Recovery for Athletes
Sleep, Sports Performance, and Recovery: Why Better Rest Supports Better Results
Athletes often spend hours working on strength, speed, skill, nutrition, and recovery tools. However, one of the most powerful parts of performance is often…
Sustainable Weight Loss: The Path to Wellness
Sustainable Weight Loss: Integrating Nutrition and Chiropractic Care for Lasting Results
Losing weight in a healthy way means making changes that you can keep up for a long time. A recommended, sustainable weight-loss nutrition plan…
Sciatic Nerve Health and Integrative Chiropractic Techniques
Sciatic Nerve Health, Movement, and How Integrative Chiropractic Care May Help Sciatica
The sciatic nerve should work like a clear, pain-free highway for nerve signals. When it is healthy, messages travel from the lower spine into the…
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