El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

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Gut HealthAgility & Speed

Tai Chi for Gut Health: Improve Digestion Today

Dr. Alex Jimenez
FitnessHealth

Calisthenics: A Guide to Effective Home Workouts

Dr. Alex Jimenez
Health

Tofu Benefits You Did Not Know About

Diets

Bread Crumbs: A Guide to Healthy Alternatives

Nutrition and Wellness

Antinutrients in Your Diet and Their Effects

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

What are the recommendations for a pulled muscle injury to fully recover? Pulled Muscle Recovery Time A pulled…
Gut Health

Enzymes: Understanding Their Importance in Health

Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain

For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Antioxidants

Pineapple Nutrition: What You Should Know

Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet. Introduction…

Editors' Picks

Athletes

Running Fartlek Training: Mix Up Your Routine

Children

Pigeon Toed: Understanding the Condition in Children

Posture

Postural Assessment: Early Detection of Problems

Personal Finance

Pregnancy Indoor Cycling: Exercise Tips for Moms

Dr. Alex Jimenez

Hamstring Syndrome Relief: Understanding Pain Causes

Dr. Alex Jimenez

Leg Cramp Causes: From Dehydration to Overuse

Dr. Alex Jimenez

Gua-Sha and Chiropractic Care: A Guide to Healing

Dr. Alex Jimenez

Back Pain When Walking: Effective Treatment Options

Dr. Alex Jimenez

Post-Surgery Leg Strengthening Tips for Better Mobility

Dr. Alex Jimenez

More Top Stories

Achieving Wellness with Physical Activity

Chiropractic treatment is used to treat soft-tissue injuries or conditions by rehabilitating the body naturally to its original state and function as well as relieving pain and other symptoms. For chiropractors, teaching individuals how to…
Strength Training

The Importance of Building Muscle

The health benefits of weight lifting go beyond big muscles. Strength training for building and maintaining strong muscles has many advantages for the health of a variety of people, particularly men and women as they age. The pursuit for…
Crossfit Injuries

Benefits of Strength Training

Strength training and building strong muscles can help an individual lose weight. Exercising in general is a great way to burn calories and improve fitness levels but, muscle tissue can burn as many as 15 times more calories per day than…
Chiropractic

Delaying Treatment After an Auto Injury

Numerous scientific studies have indicated that when an individual receives early treatment for their auto injuries, they have better outcomes than those individuals who chose to wait. The Effects of Whiplash During a collision, whiplash…
Chiropractic

Preventing Weight Lifting Injuries

Weightlifting is a common type of sport or physical activity many individuals prefer for strengthening their upper body muscles but weightlifting also commonly results in injury. By following a few safety tips, you can prevent hurting…
Chiropractic

Preventing Injury with Chiropractic Care

As individual’s increase their cardiovascular activity, sprains and muscle strains on the surrounding tissues of the hamstrings, quadriceps, and calf muscles become several of the most common type of injuries. Back injuries also become more…
Chiropractic

TMJ Disorders Caused by Auto Injuries

Over the last 10 years, new research has found that TMJ and its well-known symptoms resulting after an auto accident could actually originate from neck complications. After a neck injury, the pain signals travel from the spine to the…
Chiropractic

Chiropractic Care for Children

Chiropractic care focuses on treating spinal injuries or conditions, as well as other musculoskeletal traumas or disorders, through the use of spinal adjustments, manual manipulation, and occasionally, a set of recommended exercises and…
Chiropractic

Head Rests & Whiplash Prevention

The fundamental element for protecting yourself from whiplash injuries involves your head restraint. A wide variety of studies have found that a majority of individuals have an improperly adjusted head restraint, more commonly known as a…
Chiropractic

Choosing a Pillow for Neck Symptoms

For an individual with neck pain, the hardships that come with a deep sleep are not unusual, however, choosing a proper pillow can help ease the symptoms of neck pain. The only requirement is, taking careful considerations of your own…

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Market Media

Chiropractic Examination

Understanding Identity Formation In A Clinical Approach

Chiropractic

What to Wear to Physical Therapy: Key Tips

Diets

Apple Cider Vinegar: Health Benefits and Uses

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Cobb Angle Explained for Spinal Health

Sports Injuries

Finger Pulley Injury: Causes and Treatment Options

Health

Moringa: The Superfood You Need to Try

Massage

Abdominal Self Massage: Relieve Constipation Fast

Neuropathies

Complex Regional Pain Syndrome and Its Treatment Options