El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

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Gut HealthAgility & Speed

Tai Chi for Gut Health: Improve Digestion Today

Dr. Alex Jimenez
FitnessHealth

Calisthenics: A Guide to Effective Home Workouts

Dr. Alex Jimenez
Health

Tofu Benefits You Did Not Know About

Diets

Bread Crumbs: A Guide to Healthy Alternatives

Nutrition and Wellness

Antinutrients in Your Diet and Their Effects

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

What are the recommendations for a pulled muscle injury to fully recover? Pulled Muscle Recovery Time A pulled…
Gut Health

Enzymes: Understanding Their Importance in Health

Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain

For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Antioxidants

Pineapple Nutrition: What You Should Know

Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet. Introduction…

Editors' Picks

Athletes

Running Fartlek Training: Mix Up Your Routine

Children

Pigeon Toed: Understanding the Condition in Children

Posture

Postural Assessment: Early Detection of Problems

Personal Finance

Pregnancy Indoor Cycling: Exercise Tips for Moms

Dr. Alex Jimenez

Hamstring Syndrome Relief: Understanding Pain Causes

Dr. Alex Jimenez

Leg Cramp Causes: From Dehydration to Overuse

Dr. Alex Jimenez

Gua-Sha and Chiropractic Care: A Guide to Healing

Dr. Alex Jimenez

Back Pain When Walking: Effective Treatment Options

Dr. Alex Jimenez

Post-Surgery Leg Strengthening Tips for Better Mobility

Dr. Alex Jimenez

More Top Stories

Chiropractic

Similarities of Whiplash & Achilles Tendonosis

Research has discovered that individuals with whiplash-type injuries may share various characteristics of those with Achilles tendonosis, offering further insight into possible new treatment options for chronic whiplash symptoms. The…
Chiropractic

Sciatica Symptoms & Chiropractic Treatment

Sciatica is described as a group of symptoms most commonly characterized by a persistent pain along the sciatic nerve, which travels from the low back, down through the buttocks, and into the lower leg. The sciatic nerve is the longest and…
Chiropractic

Healthy Weight and Auto Injury Recovery 

Research conducted by the University of North Carolina, Department of Anesthesiology has indicated that weight differences among individuals who’ve been involved in an automobile accident can ultimately affect the recovery rate of auto…

Returning to Work After Whiplash

A study published in the journal BMC Public Health found that only 44% of individuals suffering from whiplash had returned to work after two years as compared to 57% of individuals with other musculoskeletal injuries. Approximately 19-60%…

Teachers Experiencing Stress & Back Pain

Back pain is among the most common physical complication affecting a majority of educators. Whether you’re a preschool teacher or a college professor, injuries or conditions that affect your natural well-being can be prevented or…
Chiropractic

Reducing Stress with Chiropractic Treatment

Chiropractic care is not commonly utilized as a treatment option for stress but, many individuals who receive chiropractic treatment can often feel relief from stress due to a variety of reasons. Stress not only affects the human mind but…
Chiropractic

Piriformis Syndrome and Chiropractic Care

Piriformis Syndrome is a painful condition that occurs when the piriformis muscle is tight and intrudes upon the sciatic nerve in the buttocks. Piriformis Syndrome is a painful condition that occurs when the small muscle located deep…
Chiropractic

Treating Injuries After an Auto Accident

For individuals who’ve been involved in an automobile accident, the symptoms of neck and back pain resulting from an injury can be disabling. The greatest issue with neck and back pain caused during an auto collision involves the continuous…
Chiropractic

Treatment Options for Piriformis Syndrome

The piriformis muscle, a small muscle located deep in the buttocks, plays the important role of rotating the legs outwards. Piriformis syndrome is a painful condition that occurs when the piriformis muscle becomes too tight,…
Chiropractic

PTSD, Hypersensitivity, & Whiplash

Post-traumatic stress disorder can raise your risk of suffering from severe symptoms after whiplash, according to new research.          Share Free Ebook A new study found that 25.7% of whiplash patients suffered from post traumatic…

Recent Posts

Gender Affirming Health & Your Chiropractor

A Clinical Approach To Reproductive Health and Sexual Wellness

Quadriceps Stretches for Better Flexibility

Sleep Cervical Neck Roll: Relieve Neck Pain

Exercising Before Bed: Benefits of Light Activities

Lidocaine Patch: A Guide to Managing Pain

Market Media

Chiropractic Examination

Understanding Identity Formation In A Clinical Approach

Chiropractic

What to Wear to Physical Therapy: Key Tips

Diets

Apple Cider Vinegar: Health Benefits and Uses

Spine Care

Cobb Angle Explained for Spinal Health

Sports Injuries

Finger Pulley Injury: Causes and Treatment Options

Health

Moringa: The Superfood You Need to Try

Massage

Abdominal Self Massage: Relieve Constipation Fast

Neuropathies

Complex Regional Pain Syndrome and Its Treatment Options