El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Latest Products

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Gut HealthAgility & Speed

Tai Chi for Gut Health: Improve Digestion Today

Dr. Alex Jimenez
FitnessHealth

Calisthenics: A Guide to Effective Home Workouts

Dr. Alex Jimenez
Health

Tofu Benefits You Did Not Know About

Diets

Bread Crumbs: A Guide to Healthy Alternatives

Nutrition and Wellness

Antinutrients in Your Diet and Their Effects

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

What are the recommendations for a pulled muscle injury to fully recover? Pulled Muscle Recovery Time A pulled…
Gut Health

Enzymes: Understanding Their Importance in Health

Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain

For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Antioxidants

Pineapple Nutrition: What You Should Know

Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet. Introduction…

Editors' Picks

Athletes

Running Fartlek Training: Mix Up Your Routine

Children

Pigeon Toed: Understanding the Condition in Children

Posture

Postural Assessment: Early Detection of Problems

Personal Finance

Pregnancy Indoor Cycling: Exercise Tips for Moms

Dr. Alex Jimenez

Hamstring Syndrome Relief: Understanding Pain Causes

Dr. Alex Jimenez

Leg Cramp Causes: From Dehydration to Overuse

Dr. Alex Jimenez

Gua-Sha and Chiropractic Care: A Guide to Healing

Dr. Alex Jimenez

Back Pain When Walking: Effective Treatment Options

Dr. Alex Jimenez

Post-Surgery Leg Strengthening Tips for Better Mobility

Dr. Alex Jimenez

More Top Stories

Achieving Overall Health Naturally

If you’re a person with a sedentary lifestyle, exercising more will bring many benefits for improving your health. Engaging in physical activity helps burn calories, preventing excess weight gain and supports weight loss. Exercise also…
Chiropractic

Building a Stronger Immune System

Chiropractic care not only focuses on the musculoskeletal system, a chiropractor will also focus on helping an individual maintain an overall healthy and balanced life. An individual’s immune system will function to it’s fullest capacity if…
Chiropractic

5 Exercise Tips to Maintain Health

One of the most important exercise tips for chiropractic patients is to take steps to keep your body in alignment as you move through your day. Good practices combined with solid exercises creates toned muscles that protect the body and…

Chiropractic Care Benefits for Runners

A common reason runners end up hurt is their bodies had something “out of whack” in the first place. Since chiropractors take the wellness of the body as a whole into consideration, they often work with runners to minimize the chance of…
Chiropractic

Chronic Whiplash Symptoms Caused by PTSD

According to new research, post traumatic stress disorder, or PTSD, can increase an individual’s chance for developing severe symptoms after suffering a whiplash-type injury during an automobile accident. The new study found that…
Chiropractic

Treating Running Injuries with Chiropractic

Running injuries can occur unexpectedly over a variety of reasons and situations. Once you’ve suffered an injury as a result of running, time and patience will be a key element towards recovery and it’s important to give your body the…
Chiropractic

Widespread Symptoms from an Auto Collision

Some people will develop widespread pain after an auto injury. Decades ago, people with these symptoms were thought to be exaggerating their injuries, but now we know that there are actual alterations that occur in the brain and nervous…
Chiropractic

Chiropractic Reduces Pain & Promotes Healing

A variety of issues weigh in on an individual's likelihood of ending up with sciatica. Most of them deal with increased pressure on the spine. According to the Mayo Clinic, sciatica can best be described as a compression of the nerves on…
Chiropractic

Chronic Pain after an Auto Injury

During an auto accident, the structure and surrounding tissues of the spine can be stretched or torn. The region around the injury can then become irritated, leading to inflammation and swelling that triggers pain signals throughout the…
Chiropractic

Causes for Sciatica & Chiropractic Care

Living a sedentary lifestyle, improper form or injury while participating in sports or physical activities, obesity, and age can alter the natural function of the body and lead to sciatica. Individuals who spend an extended period of time…

Recent Posts

Gender Affirming Health & Your Chiropractor

A Clinical Approach To Reproductive Health and Sexual Wellness

Quadriceps Stretches for Better Flexibility

Sleep Cervical Neck Roll: Relieve Neck Pain

Exercising Before Bed: Benefits of Light Activities

Lidocaine Patch: A Guide to Managing Pain

Market Media

Chiropractic Examination

Understanding Identity Formation In A Clinical Approach

Chiropractic

What to Wear to Physical Therapy: Key Tips

Diets

Apple Cider Vinegar: Health Benefits and Uses

Spine Care

Cobb Angle Explained for Spinal Health

Sports Injuries

Finger Pulley Injury: Causes and Treatment Options

Health

Moringa: The Superfood You Need to Try

Massage

Abdominal Self Massage: Relieve Constipation Fast

Neuropathies

Complex Regional Pain Syndrome and Its Treatment Options