El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Causes for Sciatica & Chiropractic Care


Living a sedentary lifestyle, improper form or injury while participating in sports or physical activities, obesity, and age can alter the natural function of the body and lead to sciatica.

Individuals who spend an extended period of time sitting, especially with an incorrect slouching posture, can increase the risk of developing spine conditions. Prolonged sitting without stretching or standing places excess amounts of pressure on the spine. The additional stress from an improper posture can lead to subluxations, or misalignments of the spine, a condition which can cause an impingement of the nerves on the spine or sciatica symptoms.

Also, performing a sport or physical activity incorrectly can cause injury that may often result in sciatica. Individuals who frequently twist their bodies or weight lift, most frequently experience symptoms of sciatica. Injury isn’t always caused by strenuous exercises and workouts. Occasionally, individuals who work in jobs that require lifting movements can also develop pain and discomfort from this condition.

And last, physical changes in an individual’s body, such as obesity and/or aging, can also cause sciatica. Carrying an excess of weight can produce numerous health related complications and the extra pounds can add excessive strain on the spine, causing damage which can result in sciatica. As we age, the body undergoes natural degeneration of the joints and bones, most specifically in individuals who lived sedentary lives. The deterioration of the spine with age frequently causes herniated disks and bone spurs, conditions which may result in sciatica.

Fortunately, there are several treatment options for individuals with sciatica symptoms. Chiropractic care for sciatica focuses on spinal adjustments and manual manipulations to gradually restore the natural condition of the spine. Through chiropractic treatment, a chiropractor will work to carefully re-align the spine, reducing the stress and pressure on the lower back causing compression on the nerves. Chiropractic can also help alleviate any other injuries or conditions of the spine that may have been the source of an individual’s sciatica.

Alternatively, a chiropractor may also recommend strengthening exercises as a follow up treatment for sciatic pain. A consistent exercise program developed according to each individual’s level of symptoms will strengthen the muscles to help the body function more effectively. It’s important to always consult a medical professional before attempting any form of physical activity to prevent further injury for your condition.

Over the counter medications can occasionally be used together with chiropractic treatment and exercise to temporarily relief the symptoms of sciatica. Anti-inflammatory medications are frequently used to reduce the inflammation around the nerve. Daily doses of certain supplements can also help improve an individual’s overall health as well as improve certain symptoms.

Sciatica and its associated symptoms of pain and discomfort can be a difficult condition for many individuals to experience. If you’ve experienced pain, numbness and tingling sensations, or weakness on the lower back, its important to seek an immediate diagnosis to determine any possible conditions which may be causing sciatic pain. By knowing the treatment options for treating sciatica, individuals suffering from the condition can achieve relief and restore their body’s natural function once more.

Sourced through Scoop.it from: www.elpasochiropractorblog.com

Sciatica is defined as a set of symptoms, such as pain, numbness and tingling sensations, or weakness on the lower back, buttocks, or back of the leg, usually caused when a herniated disk or bone spur in the spine compresses the nerve. Various other types of conditions or direct trauma from an injury can cause symptoms of sciatica but, most of them are characterized by increased pressure on the spine. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

By Dr. Alex Jimenez

Contact Us

Post Disclaimer

Professional Scope of Practice *

The information herein on "Causes for Sciatica & Chiropractic Care" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.

We are here to help you and your family.


Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182

Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
License Compact Status: Multi-State License: Authorized to Practice in 40 States*
Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)

Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card