Dr. Alex Jimenez, El Paso's Chiropractor
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Building a Stronger Immune System

Chiropractic care not only focuses on the musculoskeletal system, a chiropractor will also focus on helping an individual maintain an overall healthy and balanced life. An individual’s immune system will function to it’s fullest capacity if any subluxations, or spinal misalignments, are corrected.

Along with chiropractic treatment, following a proper nutrition can help boost the performance of the immune system. By combining spinal adjustments with a balanced diet, individuals can achieve a stronger, healthier immune system to defend the body of any unwanted contaminants throughout everyday activities. Applying the following nutritional tips into your regular lifestyle is a good way to improve your body’s immunity.

Foremost, in taking a proper amount of vitamin D is essential towards improving and maintaining a healthy immune system. Vitamin D is well-known for helping the body absorb calcium, helping to strengthen the bones and teeth. Vitamin D can also offer protection against numerous varieties of illnesses and chronic diseases such as cancer. Then, eating plenty of vegetables as a part of your regular diet can ultimately increase the body’s immune system. Vegetables, such as cauliflower, cabbage, broccoli, and Brussel sprouts, are known to produce chemicals within the body that boost the body’s immunity as well as prevent the growth of cancer cells. Aside from including certain nutritional foods and supplements into your diet, eliminating the consumption of particular products can also help improve immunity. For example, reducing or completely avoiding the consumption of alcohol can help maintain a healthy immune system. According to research, alcohol can cause immunodeficiency which can make an individual more susceptible to a variety of diseases.

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Stress is the body’s response to any kind of stimulus that can agitate an individual’s physical and/or mental equilibrium. In modern day society, stressors affect a majority of the population and these diverse varieties of stress can greatly alter the body’s immune system. Through the use of chiropractic treatment, a chiropractor can help boost a persons immune system but following a few nutritional tips can additionally help strengthen an individual’s immunity. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

By Dr. Alex Jimenez

Contact Us

Dr. Alexander Jimenez ♛
Advanced Chiropractic & Wellness Authority ⚕ Healthcare Educator • Injury, Sciatica Specialist • 915-850-0900 📞
We Welcome You 👊🏻.
Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive, cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, practical strength training, and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries.

We use Specialized Chiropractic Protocols, Wellness Programs, Functional & Integrative Nutrition, Agility & Mobility Fitness Training and Cross-Fit Rehabilitation Systems for all ages.

As an extension to effective rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high-performance exercises and advanced agility treatment options. We have teamed up with the cities premier doctors, therapist and trainers to provide high-level competitive athletes the possibilities to push themselves to their highest abilities within our facilities.

We’ve been blessed to use our methods with thousands of El Pasoans over the last three decades allowing us to restore our patients’ health and fitness while implementing researched non-surgical methods and functional wellness programs.

Our programs are natural and use the body’s ability to achieve specific measured goals, rather than introducing harmful chemicals, controversial hormone replacement, un-wanted surgeries, or addictive drugs. We want you to live a functional life that is fulfilled with more energy, a positive attitude, better sleep, and less pain. Our goal is to ultimately empower our patients to maintain the healthiest way of living.

With a bit of work, we can achieve optimal health together, no matter the age or disability.

Join us in improving your health for you and your family.

It’s all about: LIVING, LOVING & MATTERING! 🍎

Welcome & God Bless

EL PASO LOCATIONS

Central:
6440 Gateway East, Ste B
Phone: 915-850-0900

East Side:
11860 Vista Del Sol, Ste 128
Phone: 915-412-6677

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