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Healthy Recipes
Longevity Recipe: 10 Servings of Veggies, Fruits
If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best recipe you can…
Can Maple Syrup Eliminate Superbugs?
Antibiotics have saved untold millions of lives, but they do have a cost. Along with killing healthy cells together…
Daily Value of Protein According to Different Needs
Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA),…
One-Step Sourdough Bread Recipe
I've been baking quite a bit of bread lately, and I thought it was high time to share some new bread recipes. …
SPRING CLEAN YOUR…DIET
Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet…
Fluoride Consumption & Exposure May Not be Safe
Fluoride is a man-made element that derives from fluorine. According to the declassified documents of the Manhattan…
Mediterranean Diet May Help Reduce Risk Of Type 2 Diabetes
Mediterranean Diet
An Estimated 86 Million Americans Are At Risk For Type 2 Diabetes
But nearly 90 percent…
Kale Chips: A Healthier Form of Chips
Whether you eat them on a casual day at home or serve them at a party, you can guarantee that almost anyone will…
Researchers Predict Widespread Fatty Liver Disease
Throughout the United States, U.K., and Australia, more and more cases of liver disease are arising in the absence…
Foods & Vitamins for Energy, Performance & Spine Health
High level performers are always looking for strategies that will give them an edge in their field of endeavor.…
Most Popular Healthy Foods Of 2017
Every year, certain ingredients and dishes emerge as trendy “must-haves”—even if it’s something we’ve been eating…
8 Safest Natural Sweeteners
Sweet foods were a rare delicacy for our ancient ancestors. Today, we have an unlimited supply of sugary foods and…
Scale Stuck? How To Get Over That Weight-Loss Plateau
Add lean protein to every meal and snack
Weight-loss experts have always encouraged us to fill our plates with…
Grapefruit For Weight Loss
Grapefruit
Even if you changed nothing else about your diet, eating half a grapefruit before each meal may help…
Spinach Helps You Shed Pounds
Spinach
Tender and flavorful, this leafy green is rich in iron, folic acid, and vitamin K. It also contains…
Chiropractic Care Reduces Need for Opioid Prescriptions
If you want to reduce the number of opioid prescriptions and pills being used, and potentially misused, you need…
Mixing It Up
Gluten-free dominates the free-from category, especially the baking mix subcategory. Gluten-free product sales in…
MISO SOUP – A Powerful Bowl of Healing
Miso has been a staple in Chinese and Japanese diets dating back approximately 2,500 years. Traced from ancient…
SHAMPOOS CAUSE NERVE DAMAGE, MEMORY LOSS, AND CANCER.
The Common Natural Ingredient You Must Avoid
Promises of more volume, shine, and botanical extracts may lure you…
Make Any Recipe A Clean Recipe
El Paso, TX. Chiropractor Dr. Alex Jimenez discusses clean eating.
When it comes to eating clean, it’s often much…
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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Integrative Therapies to Consider for Cognitive Decline
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Inflammation Relief With Regenerative Chiropractic Approaches
Inflammation Relief With Regenerative Chiropractic Care
Abstract: This article explains how regenerative medicine therapies,…
A Clinical Approach to Managing Toxic Exposure Effects
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Joint Trauma After Car Accidents: Symptoms and Care
Joint Trauma After Car Accidents: Wellness-Focused Recovery Options
Abstract: Joint trauma injuries in a motor vehicle accident…
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Integrative Treatment and Wellness Tips for Hyperparathyroidism
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Whiplash and Back Pain Care With Epidural Injections Options
Whiplash and Back Pain Care With Epidural Injections
Abstract
Whiplash and back injuries can affect the spinal joints, muscles, ligaments, discs, and nerves. Because several structures may be injured at the same time, one treatment may…
Regenerative Medicine and Whole-Body Recovery Approaches
Regenerative Medicine and Whole-Body Recovery in El Paso, TX
Abstract
Joint, spine, and soft-tissue pain can affect much more than movement. Ongoing pain may disturb sleep, reduce exercise, increase stress, and make it harder to work or…
Integrative Medicine Solutions Explained For Obesity Care
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Anti-Inflammatory Diet Supports Cellular Repair and Recovery
How an Anti-Inflammatory Diet Supports Cellular Repair After Regenerative Injections Like PRP, PFP, MFAT, or Epidural Procedures
An anti-inflammatory diet helps the body heal after regenerative medicine injections like platelet-rich plasma…
Obesity and Lifestyle Changes for Cardiometabolic Care
by Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Regenerative Joint Care After Auto and Work Injury Approaches
Regenerative Joint Care After Auto and Work Injury
Abstract
Automobile crashes and workplace accidents can injure joints, muscles, tendons, ligaments, spinal discs, and nearby nerves. Pain medicine may reduce symptoms, but it does not…
Telemedicine Revolutionizes Care In Regenerative Therapy
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Sciatica Nerve Support With Peptides to Help Recovery
Sciatica Nerve Support With Peptides and Chiro Care
Sciatica can make simple activities difficult. Sitting, standing, walking, working, and sleeping may become painful. The discomfort may begin in the lower back and travel through the…
Integrative Chiropractic and Regenerative Care Solutions
Integrative Chiropractic and Regenerative Care in El Paso
An injury can affect more than one part of the body. A joint may lose its normal movement. Muscles may tighten to protect the painful area. Ligaments and tendons may become…
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