Spine Care
Spine Care: The spinal column, also known as the backbone, is a strong, flexible structure. It holds the weight of the head and torso. It allows movement in many directions. If it were a straight, inflexible rod, it would make humans walk like robots. However, that is not the case. The spine is flexible (moved and supported by muscles), enabling the ability to twist, hit a golf ball and bend. The spinal column surrounds your spinal cord like conduit around an electric cord. It protects the spinal cord, which can be thought of as a bundle of nerves running from the brain, through the spinal column and branching out to the rest of the body. The spine consists of three natural curves; the neck curvature or cervical spine, the upper back curvature or thoracic spine, and the lower back curvature or lumbar spine, all which make a slight “S” shape when viewed from the side. The spine is an essential structure because it helps support the upright posture of humans as well as provide the body with flexibility to move and protect the spinal cord. Spinal care is important in order to ensure the body is functioning to its fullest capacity and Dr. Alex Jimenez strongly indicates across his collection of articles on spine care, how to properly support a healthy spine. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.
Taking It Slow After Spine Surgery
Gastrointestinal Stress and Digestion
The Size of A Herniated Disc
Chiropractic Adjustments For Vertigo Symptoms
A Teenagers Spine During Development
Spinal Surgery Options
Bulging, Herniated Discs and Digestive Problems
Summer Activities For Back Pain That Are Easy On The Spine
Herniated Disc Pain Stretches and Exercises
The Body’s Joints and Protection From Rheumatoid Arthritis
The Benefits of Regular Chiropractic Spinal Adjustments
Avoiding and Preventing Spinal Compression Fractures
Self Cracking and Self-Popping The Spine
Avoiding Back Injuries At Work
Gentle Chiropractic Therapy After Spine Surgery Or Spinal Fusion
Spinal Decompression Surgery: Laminotomy and Laminectomy
Best Mattress Toppers for Back Pain Chiropractic Review
Texas Supreme Court’s Decision in “Texas Board of Chiropractic…
Chiropractic Prevention and Relief For Degenerative Disc Disease
Spinal Disc Herniation Chiropractic Reset
Eliminate Migraines From The Source with Chiropractic Treatment
Consistent Chiropractic Care, How Many Follow-Ups Are Necessary?
Sciatica Treatment in 2026: Comprehensive Solutions to Pain
Integrative Chiropractic Healing: Squats and Core for Lasting Relief
Skipping Stretching Leads to Muscle Stiffness Problems
Fitness vs. Wellness: Balancing Both for Success
Personal Finance
More Top Stories
Pigeon Toed: Understanding the Condition in Children
Calisthenics: A Guide to Effective Home Workouts
Postural Assessment: Early Detection of Problems
Pregnancy Indoor Cycling: Exercise Tips for Moms
Hamstring Syndrome Relief: Understanding Pain Causes
Tofu Benefits You Did Not Know About
Bread Crumbs: A Guide to Healthy Alternatives
Leg Cramp Causes: From Dehydration to Overuse
Antinutrients in Your Diet and Their Effects
Gua-Sha and Chiropractic Care: A Guide to Healing
Recent Posts
Market Media