Spine Care
Spine Care: The spinal column, also known as the backbone, is a strong, flexible structure. It holds the weight of the head and torso. It allows movement in many directions. If it were a straight, inflexible rod, it would make humans walk like robots. However, that is not the case. The spine is flexible (moved and supported by muscles), enabling the ability to twist, hit a golf ball and bend. The spinal column surrounds your spinal cord like conduit around an electric cord. It protects the spinal cord, which can be thought of as a bundle of nerves running from the brain, through the spinal column and branching out to the rest of the body. The spine consists of three natural curves; the neck curvature or cervical spine, the upper back curvature or thoracic spine, and the lower back curvature or lumbar spine, all which make a slight “S” shape when viewed from the side. The spine is an essential structure because it helps support the upright posture of humans as well as provide the body with flexibility to move and protect the spinal cord. Spinal care is important in order to ensure the body is functioning to its fullest capacity and Dr. Alex Jimenez strongly indicates across his collection of articles on spine care, how to properly support a healthy spine. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.
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The Schroth Method & Chiropractic Care Insights for Scoliosis
Integrative Functional Nerve Recovery for Sciatica
Chiropractic Care and Its Positive Effects on Scoliosis
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10 Foods for Energy & Vitamins: Nourish Your Spine & Health
Chiropractic Care for Your Bone Health & Musculoskeletal System
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Minor Crash Spinal Misalignment in Rainy Conditions
Chiropractic Care and a Nurse Practitioner: Benefits
Pseudoarthrosis: Understanding This Complication
Supine Body Position and Its Impact on Health
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Back Cracking: Understanding the Popping Sound
Uncover The Causes of Kyphosis and How To Treat It
Straight Leg Test Protocol for Back Pain Assessment
Optimizing Pain Relief with Standing Lower Back Flexion Exercises
Facet Arthropathy: A Guide to Understanding Spinal Arthritis
How Exercising Can Help Reduce Scoliosis Symptoms
Improve Posture and Flexibility with Cervical Retraction
The Importance of Maintaining Lumbosacral Joint Health (L5-S1)
Chiropractic and Nutritional Wellness: Integrative Care
Exercises & Chiropractic Care Recovery Guide for Muscle Pain
Sports Performance Holistic Nutrition for Athletes
Dr. Jimenez Wellness Care: Chiropractic and Nutrition
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