Gut Bacteria May Help Explain Benefits of Breastfeeding
Breastfeeding has long been linked to a variety of health benefits in babies, and a new study suggests that…
Author
The Healthiest Way to Do Intermittent Fasting, According to a Nutritionist
You've probably been hearing some buzz about intermittent fasting–the weight loss method that alternates fasting…
Chronic Pain? Get More Sleep
If you suffer from chronic pain, make sure you get plenty of sleep, say researchers from Boston Children's Hospital…
U.S. Life Expectancy Varies by Two Decades Depending on Location
Even as life expectancy is rising in many places across the U.S., there are some places where lifespans are getting…
5 Easy Ways to Eat Probiotics Like a Pro
With the constant flurry of health-related buzzwords floating around the Internet, “probiotics” is one that seems…
Suffering-From-Sciatica-Maybe-You-Are-Habitual-Of-Prolonged-Sitting
Sciatica is a common term that it used to describe the pain that occurs in the legs and for spinal nerve issues.…
Seven Signs That Confirms That Your Back Pain Is Actually Sciatica…
Don’t know about sciatica? Well, I think you don’t read the health section in the newspapers or health magazines at…
The Ketogenic Diet & Athletes: An Interview With Ben Greenfield
Conventional knowledge wants us to believe that athletes must eat a high carb diet in order to function at optimum…
Pablo Mena & Son | Patient | PUSH-as-Rx ®
Pablo Mena and his son came to Push-as-Rx ®™ with a great purpose, to gain strength and physical condition. After…
Other Alternative Treatment Options for DDD
You could explore alternative treatments to treat your pain and other symptoms from degenerative disc disorder. As…
Malik Decquir | Football Athlete | PUSH-as-Rx ®
Malik Decquir shares his reason for staying determined in sports by never giving up and being consistent. Malik…
PUSH-as-Rx ® KettleBell Training
PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System…
Stronger Muscles Increases Kid’s Memory Skills
Here's yet another reason to make sure your kids are active: New research shows those with stronger muscles may…
Mike Contreras | Trainer | PUSH-as-Rx ®
Mike Contreras, trainer at Push-as-Rx ®™, started out as a regular member with the intention to exercise and become…
Joseph Sedysa | Client | PUSH-as-Rx ®
Joseph Sedysa participated in many sports in order to push his body to the limit. Serious to continue challenging…
Samuel Baldwin | Client | PUSH-as-Rx ®
Samuel Baldwin, captain in the United States army, was looking for the opportunity to train more when he found…
Physical Therapy for Carpal Tunnel Syndrome
Surgery is a common approach to treat carpal tunnel syndrome. But, physical therapy may work just as well, a new…
Recovering at Home After Knee or Hip Replacement Surgery
Patients who go straight home from the hospital following hip or knee replacement surgery recover as well as, or…
Scientists Find Cells Tied to Gray, Thinning Hair
Changes in your hair -- whether it's graying hair or hair loss -- are a bane of aging.
But if new research in mice…
Only 5 Percent of Salt Gets Added at the Table
Tossing out the salt shaker may not be enough for your heart health. Most of the salt that Americans consume comes…
Teas That Give Your Health a Boost
Hundreds of studies show that teas bestow a multitude of health benefits. And with teas ranging from mild…
Ethan Padilla | Trainer | PUSH-as-Rx ®
Ethan Padilla arrived to Push-as-Rx ®™ with a different set of goals in mind but his plans changed. Despite this,…