High-Intensity Aerobics Can Reverse Aging Process
You know exercise is good for you, but if you're over 65, which is best? A study from Mayo Clinic found that…
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How Pre- and Probiotics Can Boost Your Health
Created by the Academy of Nutrition and Dietetics, National Nutrition Month® is celebrated annually every March…
Tennis Elbow Fix: New Technique Eases Pain for Weekend Warriors
A new technique that relieves severe tennis elbow faster and more quickly than traditional surgery can provide…
'Age-Proof' Your Life: New Book Examines Links Between…
Live long and prosper.“Star Trek” fans will, of course, recognize these immortal words as the famed…
Patient Guide To Bone Growth Stimulation
Improving spinal bone healing in at risk patients
Bone growth stimulation (BGS) is a therapy your surgeon may…
Different Chiropractic Treatment Modalities for Back Pain
Chiropractic care focuses on the diagnosis, treatment and prevention of a variety of injuries and conditions…
Scheduling Meals Can Improve Heart Health
People who want a healthy heart should be mindful of not only what they eat, but when they eat, according to a new…
Introduction To Nutrition
While most of us know that good nutrition is vital in assisting us reach our optimum health and feel our best;…
Prostate, Hair Loss Drugs Tied to Mental Health Risk
Drugs that treat hair loss and prostate enlargement are tied to a small increased risk of depression and self-harm,…
Low – T Televsion Ads Linked To Surge In Testosterone Use
Men who see more ads for low testosterone or "low T" on local television channels may be more likely to seek tests…
How Ancient Grains Can Boost Your Health and Nutrition
Ancient grains are getting a lot of attention these days as a healthy alternative to processed wheat products. But…
Pilates For A Healthy Spine
Pilates for Pain
Exercise can help with back pain—you've probably heard that before. And Pilates tops the list of…
Drinking Tea Daily Can Slash Dementia Risk
A cup of tea a day can keep dementia away, according to a study from the National University of Singapore, which…
7 Drug-Free Ways to Combat Hair Loss
Losing your hair can be embarrassing and stressful, and it is a problem that’s faced by people of all ages…
Wha’s the Secret of SuperAgers?
At 89, Donald Tenbrunsel is a bit of a phenomenon. He surfs the internet with ease, happily converses on a broad…
Stem Cells May Help Repair Torn Tendons
A combination of advanced scaffold material and so-called adult stem cells improves the healing of rotator cuff…
The McKenzie System
The McKenzie system is a way of evaluating and treating spinal disorders. It's practiced commonly throughout the…
Must-Do Exercise Plan Rejuvenates Older Muscles
Men and women of a certain age realize quickly that their muscles diminish faster than they used to, and that…
Daily Fruit Juice OK for Kids
Pediatricians have long suggested that fruit juice may prompt weight gain in children, but a new review finds it…
Exercise May Protect Kids From Depression Later in Life
New research has found more evidence to suggest a definite link between exercise and depression, this time seeing…
MLB First to Field Fitness Monitors
Fitness monitors, or biometric trackers — those wristwatch-looking devices worn by weekend warriors and gym…
Wal-Mart Supplier Recalls Pizzas in Listeria Scare
A Wal-Mart Stores Inc. supplier has recalled frozen pizzas available in 11 U.S. states due to concerns about…