Sneaky Things That Make You Eat More
Ever find yourself going about your day, not even thinking about food, when all of a sudden your appetite…
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Recovery Goals of the Schroth Method for Scoliosis
The Schroth Method is a non-surgical principle of scoliosis treatment using scoliosis-specific exercise based on…
Chiropractic: Americas Exit Strategy To The Opioid Epidemic
The sheer magnitude of America’s prescription opioid abuse epidemic has evoked visceral responses and…
Zinc May Be Key to Fighting Liver Disease
Zinc may fight liver disease in a way scientists never expected, say Australian researchers who found that zinc…
Nearly 4 Percent of Americans Suffer From Food Allergies
Millions of Americans have had to swear off shellfish, eggs, peanuts or soy to avoid allergic reactions that can…
Massage for Chronic Low Back Pain & Sciatica
Individuals with persistent low back pain can choose from a variety of proven nonsurgical treatments, including:…
Gluten-Free: Pros, Cons, and Hidden Risks
More and more people are following a gluten-free diet, but if they have no medical reason to do so they could…
Ohio Attorney General Sues 5 Pharma Companies In Opioid Epidemic
Ohio Attorney General Mike DeWine is suing five makers of opioid painkillers for their role in the…
Human Identical Hormones Can Restore Your Health
Mother Nature plays a dirty trick on women. Just as they begin planning to enjoy their lives as empty-nesters,…
Exercise Beats Sleeping Pills for Insomnia
Still taking sleeping pills to get a good night’s rest? New research suggests there’s a better way: Hit…
Ashley Graham Maintains Her Body Year-Round But Sometimes Still Feels Shy…
This article originally appeared on People.com.
Summer is almost here, but Ashley…
Most U.S. High Schools Lack Athletic Trainers
By Dr. Alex Jimenez
Many U.S. high schools don’t offer athletic training services and few employ full-time…
Active or Passive Recovery: Which is Better?
Training doesn’t make us fitter – recovery from training does. So, how do we recover? An easy jog or spin, or a…
Obesity Can Cause More Severe Menopause Symptoms
Irritating problems such as hot flashes and night sweats cause distress in many women at menopause, and a new study…
Childhood Obesity Causes Lasting Damage
A new UK study has found that obesity in childhood has long-term health implications that could last well into…
Severe Birth Complications More Common With Older Moms
Women who are at least 35 years old when they give birth are much more likely than younger mothers to experience a…
Husband and Wife Lost More Than 200 Lbs. by Embracing Health Together
This article originally appeared on People.com.
At 311 lbs. and 5’8″, Brenda Bennett could no…
Lumbar Radiculopathy Associated with Sciatica & Low Back Pain
Around 80% of the population is plagued at one time or another by back pain, especially lower back pain. Associated…
Best Chair For Posture
Dr. Alex Jimenez takes a look at new concepts on posture and sitting. Fact: Sitting is the new smoking. It is…
Enzyme Pill: A Game Changer for Gluten-Sensitive People?
A new enzyme pill could be a game changer for gluten-sensitive people, according to the authors of a new study.
The…
How I Swam, Biked, and Ran My Way to a 70 Lb. Weight Loss
Cris Wade, 47, 6'1", from Sacramento, CaliforniaBefore: 235 lb., size 16/18After: 165 lb., size…
To Lose Weight, Start With Dairy Swaps
Losing weight comes down to simple arithmetic: Eat fewer calories than you burn off.
Here's a good way you can…