8 Quick Ways to Slash Heart, Cancer, and Diabetes Risk
"Eat a healthy diet" and "exercise for at least 30 minutes three times a week" are the two top suggestions from…
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How Unhealthy Can Energy Drinks Be?
Energy drinks are known for their high caffeine content, which often tops that of soda and even coffee. But they…
Selecting A Chiropractor In El Paso
Doctor of Chiropractic, Dr. Alexander Jimenez gives insights into selecting a chiropractor.
One of the most common…
How Much Caffeine Is Really Safe?
Whether we’re starting our day with a strong cup of coffee or indulging in a mid-afternoon pick-me-up (preferably…
3 Tips From A El Paso Chiropractor
Doctor of Chiropractic, Dr. Alexander Jimenez shares a few tips on how to prevent back pain, treating injuries and…
Give Your Gut a Makeover
You may think you eat food to fuel your body but that's not all it does. Emerging research shows that what…
Cervical Spine & Low Back Pain
Doctor of Chiropractic, Dr. Alexander Jimenez looks at the cervical spine and low back pain.
Low back pain and leg…
El Paso Chiropractic Care For Back Pain
Doctor of Chiropractic, Dr. Alexander Jimenez discusses chiropractic care for back pain.
Back pain, especially…
Degenerative Disc Disease Caused by Obesity
Degenerative disk disease (DDD), which could affect any one of us as we age, may be particularly problematic for…
How To Choose A El Paso Chiropractic Office
Doctor of Chiropractic, Dr. Alexander Jimenez offers insights into choosing a chiropractic office.
Whether you are…
Magnesium Oil Massage for Post-Workout Recovery
Magnesium deficiency, which is particularly frequent in people who do lots of exercise, can cause performances to…
Your Chiropractor Might Be Your Newest Antioxidant
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at chiropractors and how they can act as an antioxidant…
Tai Chi: Harnessing The Power Of Body & Mind To Battle Back Pain
Doctor of Chiropractic, Dr. Alexander Jimenez looks into Tai Chi for back pain.
Q&A with Tai Chi Specialist…
Physical Therapeutics for Degenerative Disc Disease
Because degenerative disc disease, or DDD, can weaken the structures of the spine significantly, you might need to…
4 Steps To Reducing Back Pain
Doctor of Chiropractic, Dr. Alexander Jimenez looks at four ways of reducing back pain.
1. Understand The Way Your…
El Paso Chiropractor Explains How To Avoid Back Injuries
Doctor of Chiropractic, Dr. Alex Jimenez goes through some tips on how to avoid back injuries.
When it comes to…
There’s Fiber Added To Coke’s Latest Diet Drink, Coca-Cola Plus. Yes,…
Doctor of Chiropractic, Dr. Alexander Jimenez takes a look at the latest diet drink with fiber.
COCA-COLA…
Mom’s High-Fructose Diet Causes Health Problems For Children
Mothers who eat a diet high in fructose-containing sugars while pregnant or breastfeeding are more likely to have a…
Gov’t Relaxes Health Standards For School Meals
Schools won't have to cut more salt from meals just yet and some will be able to serve kids fewer whole grains,…
Weight Loss Slows Knee Joint Degeneration
If you're overweight and lose weight, chances are you'll be doing your knees a world of good, says a new study…
6 Ways to Stop Weekend Weight Gain
Signs you're slacking too much
Any of these sound familiar? If so, you may be undoing all your good (weekday) work.…
Balancing the Body: Post-Workout Nutrition
Any fitness enthusiast will tell you that what you eat and drink before, during and after a workout plays a key…