wellness

Doctors understand that people with depression can experience weight gain and over time, it may eventually lead to…

As parents and grandparents, we first need to think about the activities that we will be doing throughout the day…

Research studies demonstrated that brain health might ultimately be associated with obesity. Scientists also…

Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of…

Research studies demonstrated that brain health may ultimately be associated with obesity. Scientists also reported…

Sciatica is not only caused by a spinal injury, although this is the primary cause, sciatica can also surprisingly…

The adrenal glands are small glands located on top of the kidneys and they are essential for our everyday wellness…

Inversion tables and inversion treatment/therapy could help with low back/leg pain and sciatica. It’s non-surgical…

The adrenal glands are small glands found on top of each kidney and they are necessary for our everyday health…

Work/Job Ergonomics In today's workforce, many jobs place workers at a higher risk for a back injury. The list is…

Dopamine and serotonin are known as the "happy chemicals" because they play a fundamental role in regulating our…

Everyone needs to take care of their back/spine because it is what holds us up as long as we keep it straight and…

Serotonin is a neurotransmitter that plays a fundamental role in a variety of brain and bodily functions. This…

Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be…

Serotonin is a well-known neurotransmitter that plays an essential role in various functions of the brain and body,…

Physical Activity to Prevent Back Pain and Weight Gain Osteoporosis Regular physical activity will…

Serotonin, also known as the "happy chemical", is a substance associated with mood, happiness, and well-being as…

Spinal Cord Injury Spinal cord injury/s are separated into two phases: There is the primary injury and the…

Dopamine is an essential neurotransmitter that is associated with the pleasure and reward center of the brain. This…

Spinal Cord Injuries Are Not Only Caused by Trauma When people think of spinal cord injury/s or SCI's, traumatic…

Dopamine is a well-known neurotransmitter that plays a fundamental role in sending information between brain cells…

Sciatica is pain that can be accompanied by numbness, tingling and occasionally weakness along the course of the…