Functional Neurology: The Gut-Brain Connection in Parkinson’s Disease
Do you experience chronic gut health issues? Research studies have found that Parkinson's disease (PD) may be…
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wellness
Repetitive Motion Disorder (RMD) and The Spine El Paso, TX.
How RMD's affect the spine
Most repetitive motion injuries or RMDs affect the arms and hands. However, they can…
Functional Neurology: Overview of Common Movement Disorders
Movement disorders are health issues that can cause abnormal and involuntary body movements. Many common movement…
The Six Dimensions Of Wellness
Part of understanding the body and treating symptoms such as fatigue, headaches, joint pain, and overall discomfort…
Using Ergonomic Keyboards and Mice El Paso, TX.
Keyboards and mice come in all sorts of colors and styles, which is great but for those that work on a computer for…
Functional Neurology: What are Movement Disorders?
Movement disorders are characterized as health issues that cause abnormal and involuntary body positions or…
House Sciatica Self-Care Therapies El Paso, Texas
Most of us know what sciatica means and that is low back pain that radiates/spreads into the buttock down into the…
Natural Ways to Fix a Leaky Blood-Brain Barrier in Functional Neurology…
The blood-brain barrier is a protective shield that allows nutrients to enter the brain while keeping harmful…
Phone-Related Neck and Head Injuries El Paso, TX.
Head and neck injuries related to phone use are on the rise. Since the first iPhone was released, according to a…
Natural Ways to Fix a Leaky Blood-Brain Barrier in Functional Neurology…
The blood-brain barrier is a protective shield that allows nutrients to enter the brain while keeping harmful…
The Benefits of Consuming Tea
Tea has been consumed by everyone and has been dated back since the Shen Nong dynasty in China. There is growing…
Have a Safe Happy Holiday and Prevent Injury El Paso, TX.
This is the season of the year that brings special time with loved ones, but it’s also a time when many un-merry…
Functional Neurology: Diagnosis and Treatment of a Leaky Brain
Our brain is a complex organ that controls many essential functions in our body. Therefore, brain health is vital…
Gifts For Back and Neck Pain El Paso, Texas
Back pain during the holidays takes the joy out of everything. All the activities, events, and shopping can worsen…
Functional Neurology: Causes and Symptoms of a Leaky Brain
Our brain is a complex organ that controls many essential functions in our body. Therefore, brain health is vital…
Reduce Stress and Back Pain during the Holidays El Paso, TX.
Here are some tips that you can use throughout the year but are especially useful during the holidays. So give…
Functional Neurology: What is a Leaky Brain?
According to the National Institute of Mental Health (NIH), approximately 20 percent of the population in the…
Hand and Power Tool Usage and Injury Prevention El Paso
There are all kinds of tools for all kinds of jobs. However, using the correct tool can mean the difference between…
Functional Neurology: 8 Steps to Improve a Leaky Blood-Brain Barrier
How often do you feel agitated, easily upset, and nervous between meals? How often do you have difficulty…
Work Ergonomics, Pain and Office Breaks
Creating a healthy, safe ergonomic work environment is important to protect your back, neck and whole body. Just by…
Functional Neurology: Leaky Blood-Brain Barrier and Brain Health
Blood vessels in the brain protect us from "harmful" components in the bloodstream. This is known as the…
Sports Tips to Avoid Back Injuries El Paso, Texas
All individuals that participate in some form of sports or athletic training, professionals to weekend sports…
Nerve Conditions of the Spine: An Integrative Approach to Healing
Introduction
Spinal nerve conditions are among the most common causes of chronic pain and disability. They occur when the delicate nerves of the spine become compressed, irritated,…
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Chiropractic Care & Gastric Distress Relief Guide for Your Spine
Discover how chiropractic care can alleviate gastric distress caused by spinal nerve compression and enhance your overall…
Wellness Spine Gut Health: Boost Your Body’s Harmony
Wellness Through Movement: Supporting Spine and Gut Health Naturally
The Overlooked Connection Between Spine and Digestion
Many…
Chiropractic and Nutritional Wellness: Integrative Care
Nutrition and Chiropractic Care: A Path to Optimal Recovery at EP Wellness
Introduction
At EP Wellness & Functional…
Exercises & Chiropractic Care Recovery Guide for Muscle Pain
Strengthen your muscle health with exercises that support chiropractic care in alleviating muscle pain effectively.
Chiropractic…
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Dr. Alex Jimenez Presents: How Hypertension Is Explained
Introduction
Dr. Alex Jimenez, D.C., presents how hypertension affects the human body and some causes that can increase hypertension in many individuals in this 2-part series. We refer our patients to…
Slouching Causes: EP Wellness and Functional Medicine Clinic
Unhealthy posture and slouching incorrectly position the body unnaturally, adding chronic strain on the muscles and ligaments. For example, when sitting or standing at a workstation, individuals start to relax by slumping forward because it…
Dr. Alex Jimenez Presents: The Effects Of Anti-Inflammatory Phytochemicals
Introduction
Dr. Alex Jimenez, D.C., presents how anti-inflammatory phytochemicals can reduce inflammation and treat other chronic conditions that inflammation is correlated with. We dive into…
Iliopsoas Muscle Injury: EP Wellness Doctor Rx
The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip joint's strength and integrity. It also helps to stabilize the lumbar spine and pelvis. Athletes often overuse these muscles…
Over Rotated Vertebrae: EP Wellness Functional Clinic
It is a common scenario, whether sitting or standing, when we need to bend down or forward, and suddenly there is a sharp sting on one side of the low back. The sensation can cause the knees to buckle. So we stand up slowly to assess the…
Trail Mix Health: EP Wellness and Functional Medicine Clinic
Trail mix is a favorite snack for many individuals. A typical mix combines granola, dried fruits, nuts, seeds, cereals, and pretzels. The mix was originally developed as a portable snack/meal for hikers that was lightweight, could be stored…
Spinal Lymphatic Detox: EP Wellness and Functional Medicine
Chiropractic care has a powerful therapeutic effect on the body's systems. This includes the nervous, muscular, skeletal, and lymphatic. The lymphatic system is a part of the immune system. It circulates lymph, a fluid comprised of white…
Dr. Alex Jimenez Presents: Therapeutic Uses Of Anti-Inflammatory Botanicals
Introduction
Dr. Alex Jimenez, D.C., presents how anti-inflammatory botanicals and phytochemicals can reduce inflammatory cytokines that can cause pain-like issues in the body. We dive into how different…
Table Tennis Health Benefits: EP Wellness and Functional Medicine
Table tennis is a sport that individuals of all ages and abilities can play. The small scale and reduced movement make it more accessible. It has become more physical, with professional players making fitness an important part of their…
Different Stretches To Improve Hip Mobility
Introduction
The hips in the lower portions of the body allow the legs to move the host from one location to another and provide stability to support the upper body's weight. The hips will enable the torso to twist and turn without feeling…
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