wellness

Superfoods are nutrient-rich foods that can be incorporated into an individual's diet to achieve optimal health.…

Chiari malformation is a condition that causes brain tissue to extend out and settle into the spinal canal. It…

Sarcopenia means the loss of muscle tissue/mass from the natural aging process. Something that all of us are going…

Taking an active role in personal spinal health could mean the difference between having to deal/manage back pain…

The spinal muscles and ligaments work in conjunction to help support the spine, maintain an upright posture, and…

Finding the right surgeon that specializes in an individual's specific spinal conditions and physical health means…

Back discomfort and pain could be caused by hip issues and could be resolved with hip replacement. According to a…

The sacrum and coccyx are part of the vertebral spinal column and could contribute to low back pain. They are not…

Nutritional relief for acute and chronic back pain can be achieved by eating specific fruits and vegetables.…

The use of prescription medication for sciatica is being discouraged while natural treatments/therapies are…

Children and adolescents are experiencing back pain. When thinking of back pain, the image is typically a man or…

Acetaminophen, best known as Tylenol, is one of the most common medications for headaches and general pain. More…

Breathing exercises along with meditation can be beneficial for individuals with back pain. Breath control…

Prescription medications are used for treating various types of pain and their causes like inflammation and muscle…

Weightlifting and chiropractic go hand in hand as a perfect team. Weightlifting can be utilized by everyone in…

Women experiencing low back pain will find there are a variety of possible causes. Lower back pain can stem from…

A spinal tumor is an uncommon cause of back pain. They rarely occur and can be either benign or malignant. Some…

Having the right attitude about weight loss can go a long way in being successful. Being overweight contributes to…

Massage therapists have come a long way in reducing pain and improving wellness. Back pain is one of the most…

The shoulder/s are the joints where the upper-arm bones known as the humerus, the shoulder blades or scapula, and…

Radiofrequency ablation, also known as RFA is a minimally invasive procedure performed in an outpatient clinic to…

Alexander Jimenez grew up knowing he was going to be a chiropractic Doctor and Physician. As a child, Dr.…