Health Cheat Meals
Maintaining a healthy weight is challenging, especially Fridays, Saturdays, Sundays, and extended weekends,…
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wellness
Relieving Degenerative Discs With Decompression Treatments
Introduction
The spine has an S-shaped curve that helps the body keep standing and even protects the spinal cord …
Improving The Metabolic Function Of The Gut
Introduction
The gut system is home to many beneficial bacteria that ensure that everything is working correctly.…
Decompression Therapy Helps With Bulging Discs
Introduction
The spine provides many functions that the body requires when it is on the move. Without it, the body…
Car Crash or Accident: Spine Disc Herniation Decompression Therapy
When the body goes through intense trauma like a car, truck, crash, or accident, the trauma can slip, bulge,…
Alleviating Cervical & Lumbar Herniation With Decompression
Introduction
The spine is an S-shaped curve that runs down the back from the skull down to the pelvic bone. The…
Relieving Myelopathy With Decompression
Introduction
The neck has two functions that allow the body to make sure that it holds the head up. The motor…
Herniated Disc Decompression Relief
Older and elderly individuals have an increased risk of developing a herniated disc/s. The age of the…
Alleviating Cervical Herniation With Decompression
Introduction
As part of the upper body, the neck's job is to keep the head upright while providing motor functions…
Decompression Treatments Relieving Wear & Tear Herniation
Introduction
For keeping the body upright and on the move, the spine plays an essential role in allowing the body…
Sciatica Sufferers: Get Better Sleep with These Tips
Sciatica Sleep: Poor sleep can leave the body feeling off and unable to function. Not getting the proper amount of…
Overcoming Sciatica Factors With Decompression
Introduction
In the lower half region of the body, a large nerve connects to the lumbar region of the spine that…
Try Decompression For Trapped Sciatic Nerves
Introduction
The lower half of the body helps provide stability to the upper half of the body. The hips, legs, and…
Prescription Medications: Sciatica
Prescription Medications: Sciatica is a term used to describe neuropathic/nerve pain. It is a prevalent condition…
Spinal Decompression Therapy For Piriformis Syndrome
Introduction
The sciatic nerve is considered the largest in the lower half of the body that helps control sensory…
Have Sciatic Radiculopathy? Try Decompression Therapy
Introduction
Inside the body are countless nerves that intertwine with each other and are all spread out. These…
Repercussions Sciatica
Sciatica is a radiculopathy, which is irritation of the nerve as it exits the spine and is typically caused by…
Want To Relieve Sciatica? Try These Treatments
Introduction
As part of the peripheral nervous system, the sciatic nerve is the largest nerve providing sensory…
Utilize Decompression Therapy For Sciatic Nerve Injury
Introduction
Throughout the entire body, the nerves that start from the brain in the central nervous system and…
Sciatic Nerve Nutrition Decompression
Food is more than just energy. Diets have a profound effect on everything in an individual's life. Some foods can…
How Increasing Spinal Discs Can Eliminate Back Pain
Introduction
Everyone worldwide has suffered from some reasonable amount of injuries in their spine. The spine is…
How Degenerative Discs Can Affect Your Back
Introduction
As part of the musculoskeletal system located in the middle of the back, the spine helps the body…
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the leading causes of injuries in the United States, often resulting in a wide range of physical complications. Beyond…
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Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
Spine and Back Pain: What to Do Next After A Car Accident
Learn how to address spine and back pain issues effectively and find relief for long-term recovery after a car accident.…
Histamine Intolerance: A Comprehensive Guide
Explore the causes of histamine intolerance and find helpful strategies to manage your symptoms effectively.
Introduction
How…
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Comprehensive Decompression-Reducing Spinal Disc Pressure Low Back Guide
Can individuals incorporate decompression to reduce spinal disc pressure on their lower backs to restore their quality of life?
Introduction
The spine has a wonderful relationship with the human body as it is part of the musculoskeletal…
Non-Exercise Activity Thermogenesis: An Easy Guide
For individuals looking to improve overall health and wellness, how can paying attention to non-exercise activities help burn more calories and improve metabolic rates?
Non-Exercise Activity Thermogenesis - NEAT
Non-exercise activity…
Easing Your Low Back Pain Due to Herniation with Decompression
Can individuals with herniated pain associated with low back pain find relief through spinal decompression to restore mobility?
Introduction
Many people worldwide have experienced pain in the back region and often complain that it affects…
Secrets of Healthy Spinal Rotation: Ultimate Guide
For individuals trying to maintain a healthy spine, can understanding the causes and prevention of rotated vertebrae help protect the spine from harmful rotation of vertebrae?
Spinal Rotation
Healthy spine rotation is an important…
What You Need to Know About Cracked Ribs: Pain and Treatment
Individuals may not realize they have a cracked rib until symptoms like pain when taking in a deep breath begin to present. Can knowing the symptoms and causes of cracked or broken ribs help in diagnosis and treatment?
Cracked Rib
A…
Cold Therapy Using Ice Tape: The Ultimate Guide
For individuals into sports, fitness enthusiasts, and those that engage in physical activities, musculoskeletal injuries are common. Can using ice tape help during the initial or acute phase of injury decrease inflammation and swelling to…
The Sit & Reach Test: Assess Your Flexibility
For individuals experiencing tightness in the lower back and hamstrings, can utilizing the sit and reach test help determine an individual's risk for future pain and injury?
Sit and Reach Test
Lower back and hamstring tightness and pain…
Learn More About the Delicious & Nutritional Benefits of Oat Milk
For individuals switching to non-dairy and plant-based diets, can oat milk be a beneficial substitute for non-dairy milk drinkers?
Oat Milk
Oat milk is a dairy-free, lactose-free alternative nearly free of saturated fats, has more…
Understanding Thoracodorsal Nerve Injury: What You Should Know
Individuals experiencing pain symptoms like shooting, stabbing, or electrical sensations to the latissimus dorsi of the upper back could be caused by a nerve injury to the thoracodorsal nerve. Can knowing the anatomy and symptoms help…
Recovering from Elbow Dislocation – Step-by-Step Guide
A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and nerve and tissue damage. Can physical therapy help to support recovery and ensure range of motion?
Dislocated Elbow Injury…
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