Having the proper mattress can help reduce, prevent, and alleviate neck and back pain. Individuals spend around one-third of their… Read More
One of the most important nutrients in the body is Co-Enzyme Q10 (CoQ10). CoQ10 is involved in the electron transport… Read More
Pets have improved the lives of those living with chronic pain and can help alleviate the depression that comes with… Read More
A chocolate bar tastes different to each of us. How sweet it is and the smaller aspects like subtle hints… Read More
Discitis is typically caused by an infection that grows in one of the spine’s vertebral bones and possibly in the… Read More
There are currently 54 million adults who suffer from Arthritis. Additionally, about 9% of adults have some type of arthritis-attributed… Read More
An overview of chiropractic treatment for lower lumbar back pain, how it works, how safe it is, and how often… Read More
Spinal stimulation is a treatment option that could help bring relief from pain and improve the quality of life for… Read More
Those who like to jog or run say there is nothing like the feeling of jogging and running. The breeze… Read More
Calories are defined as a measurement of the energy our body produces from the foods we eat. However, not all… Read More
A bone graft is defined as using bone-in spine fusion surgery. Spinal fusion's purpose is to link or weld bones… Read More
With current research, we are now understanding the complexity and awareness of gene variants and how they change our metabolic… Read More
Nutrition is considered to be one of the most well-understood environmental factors associated with changes in the epigenome. Nutrients in… Read More
Insulin is an essential hormone that regulates blood sugar levels. It is naturally produced in the pancreas and helps move… Read More
Depression is a natural response of the body and brain when there are biochemical imbalances occurring. These imbalances can involve… Read More
Being able to hike with back pain is a blessing for individuals that love being outdoors. Enjoying nature and being… Read More
Researchers are trying to understand how nutrigenomics can affect a person’s health. Studies have shown that epigenetics increases the risk… Read More
Getting back to the house and eating a regular meal post a spinal operation is one of those moments when… Read More
The term allostatic load refers to any type of stress occurring in the body for long periods of time. Types… Read More
CBD or cannabidiol oil is not medical marijuana and will not get an individual high, stoned, etc. It has shown… Read More
It is without a doubt that any imbalance in the body has a direct relationship influencing other body systems. Similar… Read More
Healthcare professionals commonly give nutritional recommendations based on an entire population, only sometimes changing these according to age, sex, and… Read More