Take or Share our Online Initial History & Patient Registration Form. We also have convenient Printable Versions. Call Us Today: 915-850-0900
🔴 Notice: As part of our Acute Injury Treatment Practice, we now offer Functional Medicine Integrative Assessments and Treatments* within our clinical scope for chronic degenerative disorders. Learn More* Call Us Today: 915-850-0900
We all want to relax. In our busy lives, it is hard to find time for R&R. If you deal with this in your life, a massage is in order. Massage therapy is a general term that refers to various types of soft tissue manipulation for therapeutic purposes. It utilizes manual manipulation to improve circulation, relax muscles, improve range of motion, and increase endorphin levels. Healthcare providers recognize massage therapy as a legitimate therapy for lower back pain. This therapy usually follows some type of medical treatment. Types of therapy include neuromuscular, sports, and Swedish. For example Neuromuscular therapy, which is the most effective treatment for low back pain, consists of alternating levels of pressure applied to muscles to alleviate muscle spasm. First of all, make sure to drink plenty of water following a massage. With massaging procedures, the tissues of your body will be stimulated, resulting in the release of toxins. Drinking at least 10 glasses of water throughout the day will flush out the toxins. Aim to drink 2-3 glasses within the first hour or so and then at least 8 more within the next 24 hours. In the hour following the massage, drink several glasses and then continue with eight more in the next 23 hours. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900
A chiropractic sports massage will reduce the risk of injury, improve flexibility, and the circulatory system. A chiropractic sports massage… Read More
Massage therapists have come a long way in reducing pain and improving wellness. Back pain is one of the most… Read More
When regular massage sessions are not available these self-massage techniques can relieve pain and loosen tense muscles. Massage helps reduce… Read More
Massage therapeutics is not about the candles, aromatherapy, and the spa. Although those items can be beneficial for relaxation etc,… Read More
Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and… Read More
Xymogen XYMOGEN is passionate about helping people achieve the best health possible. Why Xymogen? Choosing Xymogen will help you achieve… Read More
Influenced since a young age to pursue a career in massage therapy, Brittaney always wished to offer relief to people… Read More
Damaris Foreman is a massage therapist at Dr. Alex Jimenez's chiropractic massage therapy clinic. As an employee, Damaris has seen… Read More
Denise was unfortunately involved in an automobile accident that resulted in lower back pain. When she realized that she could… Read More
Damaris Foreman experienced migraine headaches for around 23 years. After visiting many health care professionals because of her migraine pain… Read More
Costochondritis, also called Tietze syndrome, is often misdiagnosed due to the varied symptoms. It involves the ribs and, depending on… Read More
I got into a car accident, I was rear-ended on Valentine's Day and things weren't quite right in my body,… Read More
TMJ dysfunction: The temporomandibular joints, TMJ, are the lower jaw hinges that sit on either side of the head in… Read More
Many headaches that people classify as migraines are actually not migraines at all. Two of the most common headaches confused… Read More
Chiropractic Therapy: Sandra Rubio discusses how Dr. Alex Jimenez and his staff can help relieve your sciatica symptoms. Chiropractic therapy… Read More
Envision yourself waking up entirely rested, prepared to deal with any obstacle and adopt all the joys of the world… Read More
Heel Spur: Blanca, born and raised in El Paso, TX, has been suffering from heel spurs for about two years.… Read More
Andres "Andy" Martinez first came to see Dr. Alex Jimenez in Push Fitness after experiencing low back pain and knee… Read More
Health: At its core, chiropractic is about allowing the body to naturally seek its natural balance, allowing all systems to… Read More
Pablo Mena and his son, Pablo Alonso Mena, started receiving chiropractic care and physical therapy with Dr. Alex Jimenez and… Read More
[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text _builder_version="3.6"] Central sensitization is a state of the nervous system that's related to the development and maintenance… Read More
Low back pain occurs due to a variety of causes, which is why it is often poorly diagnosed and treated.… Read More