Massage

We all want to relax. In our busy lives, it is hard to find time for R&R. If you deal with this in your life, a massage is in order. Massage therapy is a general term that refers to various types of soft tissue manipulation for therapeutic purposes. It utilizes manual manipulation to improve circulation, relax muscles, improve range of motion, and increase endorphin levels. Healthcare providers recognize massage therapy as a legitimate therapy for lower back pain. This therapy usually follows some type of medical treatment. Types of  therapy include neuromuscular, sports, and Swedish. For example Neuromuscular therapy, which is the most effective treatment for low back pain, consists of alternating levels of pressure applied to muscles to alleviate muscle spasm. First of all, make sure to drink plenty of water following a massage. With massaging procedures, the tissues of your body will be stimulated, resulting in the release of toxins. Drinking at least 10 glasses of water throughout the day will flush out the toxins. Aim to drink 2-3 glasses within the first hour or so and then at least 8 more within the next 24 hours. In the hour following the massage, drink several glasses and then continue with eight more in the next 23 hours. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900 

After Traveling Chiropractic Massage For Musculoskeletal Stress Relief

After traveling, body/musculoskeletal aches and pains can present from continual standing in line, sitting, staying in the same position, carrying… Read More

July 5, 2022

Decompression Massage Center

Massage is the manipulation of the body's muscles and tissues using controlled force, gentle and slow kneading, and assisted instrumentation.… Read More

May 12, 2022

Pregnant and Chiropractic

Pregnant and Chiropractic: Many women experience back/pelvis/leg/feet swelling, soreness, achiness, and pain during pregnancy. A growing belly added weight and… Read More

March 15, 2022

Orthopedic Massage

Orthopedic massage is part of injury rehabilitation that focuses on the muscles and soft tissues surrounding the joints and ligaments.… Read More

January 28, 2022

Neuromuscular Massage For Muscular Pain

A neuromuscular massage is a form of manual massage used to release strained muscles. Strained areas are also known as… Read More

November 10, 2021

Therapeutic Massage During Pregnancy

Pregnancy can take a toll on a woman's body. New aches and pains start to present as the pregnancy progresses.… Read More

August 17, 2021

Chiropractic Sports Massage for Injuries, Sprains, and Strains

A chiropractic sports massage will reduce the risk of injury, improve flexibility, and the circulatory system. A chiropractic sports massage… Read More

March 25, 2021

Massage Therapists and Spine Health

Massage therapists have come a long way in reducing pain and improving wellness. Back pain is one of the most… Read More

September 2, 2020

Self-Massage Techniques

When regular massage sessions are not available these self-massage techniques can relieve pain and loosen tense muscles. Massage helps reduce… Read More

July 31, 2020

Massage Therapeutics Can Improve Health and Well Being

Massage therapeutics is not about the candles, aromatherapy, and the spa. Although those items can be beneficial for relaxation etc,… Read More

July 2, 2020

Neck Pain Prevention Tips El Paso, Texas

Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and… Read More

February 13, 2020

XYMOGEN! What Is It? | El Paso, TX.

Xymogen XYMOGEN is passionate about helping people achieve the best health possible. Why Xymogen?  Choosing Xymogen will help you achieve… Read More

January 18, 2019

Massage Therapy Rehabilitation | Video | El Paso, Tx

Influenced since a young age to pursue a career in massage therapy, Brittaney always wished to offer relief to people… Read More

November 16, 2018

Chiropractic Massage Therapy

Damaris Foreman is a massage therapist at Dr. Alex Jimenez's chiropractic massage therapy clinic. As an employee, Damaris has seen… Read More

September 6, 2018

Lower Back Pain Chiropractor Treatment | Video

Denise was unfortunately involved in an automobile accident that resulted in lower back pain. When she realized that she could… Read More

August 24, 2018

Migraine Chiropractic Treatment | Video

Damaris Foreman experienced migraine headaches for around 23 years. After visiting many health care professionals because of her migraine pain… Read More

August 20, 2018

Costochondritis! Chiropractic Can Help!

Costochondritis, also called Tietze syndrome, is often misdiagnosed due to the varied symptoms. It involves the ribs and, depending on… Read More

August 20, 2018

Understanding Automobile Accident Injuries

I got into a car accident, I was rear-ended on Valentine's Day and things weren't quite right in my body,… Read More

August 16, 2018

TMJ Dysfunction And Upper Neck Misalignments

TMJ dysfunction: The temporomandibular joints, TMJ, are the lower jaw hinges that sit on either side of the head in… Read More

August 13, 2018

Occipital Neuralgia

Many headaches that people classify as migraines are actually not migraines at all. Two of the most common headaches confused… Read More

August 13, 2018

Chiropractic Therapy For Sciatica Pain | El Paso, TX. | Video

Chiropractic Therapy: Sandra Rubio discusses how Dr. Alex Jimenez and his staff can help relieve your sciatica symptoms. Chiropractic therapy… Read More

August 13, 2018

Natural Remedies and Botanicals to Promote Sleep

Envision yourself waking up entirely rested, prepared to deal with any obstacle and adopt all the joys of the world… Read More

August 7, 2018