Functional Medicine* & Wellness Programs

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Functional Medicine®

🔴 Notice: As part of our Acute Injury Treatment Practice, we now offer Functional Medicine Integrative Assessments and Treatments* within our clinical scope for chronic degenerative disorders.  Learn More* Call Us Today: 915-850-0900

Functional Medicine Explained

Posture

Posture is the position in which you hold your body upright against gravity while standing, sitting, or lying down. A correct posture not only visually reflects on an individual’s health, it also ensures the joints and muscles, as well as other structures of the body, are working properly. In a normal setting we don’t consciously maintain a normal posture. What happens is certain muscles do it for us, and we don’t think about it. Several muscle groups, including the hamstrings and large back muscles, are critically important in maintaining proper form. While the ligaments help to hold the skeleton together, these postural muscles, when functioning properly, prevent the forces of gravity from pushing us over forward. Postural muscles also maintain our posture and balance during movement. Throughout a compiled group of articles, Dr. Alex Jimenez distinguishes the most common effects of bad posture as he specifies the recommended actions an individual should take to improve their stance as well as enhance their overall health and wellness. Sitting or standing improperly can occur unconsciously, but recognizing the issue and correcting it can ultimately help many individuals develop healthier lifestyles. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 850-0900.

How To Fix Your Health After Prolonged Sitting El Paso, TX.

This could be upsetting news for the millions of Americans who spend extensive time sitting as they work and as… Read More

May 20, 2019

4 Case Studies That Support Going Upright in the Workplace

Working Upright If you are considering going upright in your workplace or workspace, you are not alone. Companies large and… Read More

October 11, 2018

Scoliosis Clinical Presentation

Scoliosis is a medical condition where an individual's spine is diagnosed with an abnormal curve. The natural curvature of the… Read More

October 4, 2018

4 Posture Tips Everyone Can Use

Posture Tips: Good posture is more important than many people realize. Many a mother has followed her child around, reminding… Read More

July 16, 2018

Three Steps To Help Your Back

Three Steps: Your lower back needs protection, strength and nourishment to help prevent and reduce lower back pain. Adding these… Read More

July 11, 2018

Posture Affects Your Health | El Paso, TX.

Your mother always said don’t slouch - turns out she was right. And she has science to back it up.… Read More

June 14, 2018

Sciatica and Other Health Issues Caused by Poor Posture in El Paso, TX

Sciatica is a condition characterized by painful symptoms, often originating from the lower back all the way down to the… Read More

May 4, 2018

The Effects of Poor Posture on Longevity | El Paso, TX

We all have learned about the importance of having good posture. From a young age, people are told time and… Read More

May 3, 2018

Improve Posture With Chiropractic | El Paso, TX.

Improve Posture: Your mother always told you to stand up straight – and she was right. Good posture is very… Read More

April 23, 2018

Working At A Desk: 4 Chiropractic Tips

Working: There are dangers in everyday life, from slipping in the shower to getting mowed down by the next door… Read More

January 3, 2018

Text Neck: 5 Things Chiropractic Patients Should Know

Remember how your mom always said, "Nothing in life is free"? Well, she was right. High-tech gadgets and smart phones… Read More

December 11, 2017

Thoracic Disc Herniation & Chiropractic Treatment

The goals of chiropractic treatment for thoracic disc herniation are to reduce pain and dysfunction while the body heals itself. Since… Read More

February 10, 2017

Chiropractic Care for Children & Five Myths

Five Myths About Chiropractic Care for Children Chiropractors who provide care for children – and families – can attest to… Read More

February 9, 2017

Chiropractic & the Superbowl

Doctors Chiropractic in the Superbowl By Beau Pierce13131 Share on Facebook Tweet on Twitter This Sunday over 111 million people… Read More

February 3, 2017
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