Online Booking 24/7

Stop Suffering!

  • Quick n' Easy Online Appointment
  • Book Appointment 24/7
  • Call Office: 915-850-0900.
  • Clinic Hours
  • Monday: 8:30 AM to 7:00 PM
  • Tuesday: 8:30 AM to 7:00 PM
  • Wednesday: 8:30 AM to 7:00 PM
  • Thursday: 8:30 AM to 7:00 PM
  • Friday: 8:30 AM to 7:00 PM
  • Saturday: 8:30 AM to 1:00 PM
BOOK ONLINE 24/7
Functional Medicine* & Wellness Programs

Take or Share our Online Initial History & Patient Registration Form.  We also have convenient  Printable Versions.  Call Us Today: 915-850-0900

TAKE NOW / SHARE*
Functional Medicine Explained

Posture

Posture is the position in which you hold your body upright against gravity while standing, sitting, or lying down. A correct posture not only visually reflects on an individual’s health, it also ensures the joints and muscles, as well as other structures of the body, are working properly. In a normal setting we don’t consciously maintain a normal posture. What happens is certain muscles do it for us, and we don’t think about it. Several muscle groups, including the hamstrings and large back muscles, are critically important in maintaining proper form. While the ligaments help to hold the skeleton together, these postural muscles, when functioning properly, prevent the forces of gravity from pushing us over forward. Postural muscles also maintain our posture and balance during movement. Throughout a compiled group of articles, Dr. Alex Jimenez distinguishes the most common effects of bad posture as he specifies the recommended actions an individual should take to improve their stance as well as enhance their overall health and wellness. Sitting or standing improperly can occur unconsciously, but recognizing the issue and correcting it can ultimately help many individuals develop healthier lifestyles. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 850-0900.

Anterior Pelvic Tilt Downward Posture Hip and Back Pain

APT is short for anterior pelvic tilt.  APT is when the pelvis tilts more down than forward, which can cause… Read More

June 28, 2021

Improper Posture Can Cause All Types Of Body Pain

Improper posture affects the whole body and can lead to various pain issues throughout the body. Correcting posture is recommended… Read More

June 1, 2021

The Body’s Proper Spinal Alignment Achieved Through Chiropractic Repair

When a machine isn't working correctly because the mechanism's parts have slipped, shifted, become loose, and are on the verge… Read More

May 17, 2021

Body Awareness, Position, Movement, and Chiropractic Adjusting

Individuals do not have a poor posture on purpose. It becomes a habit that just goes on until discomfort or… Read More

February 10, 2021

Enjoy the Hobbies You Love Without Back and Neck Pain

We all have our hobbies that we are passionate about, love doing, and could see turning into a second career.… Read More

October 5, 2020

The Spinal/Vertebral Column

The spinal/vertebral column extends from the skull to the pelvis and consists of individual bones known as vertebrae. It is… Read More

August 26, 2020

Head Down, Shoulders Hunched Forward = Phone Neck Pain

Being attached to a smartphone and looking down for a long can cause phone neck pain. We are all constantly… Read More

July 24, 2020

Office Work: Posture, and Preventing Carpal Tunnel through Chiropractic

Chiropractic works great for neck and back problems, but it is highly effective for the entire body. Carpal tunnel syndrome… Read More

June 16, 2020

Working from Home with Back Pain El Paso, Texas

Companies are doing what they can to keep operations moving and workers employed. Those that are able to work-from-home are… Read More

April 22, 2020

Best Office Chairs for Back Pain El Paso, Texas

It could be time for a proper office chair with back support for those with back pain, as well as… Read More

April 14, 2020

The Disease of Sitting and The Impact on Your Spine El Paso, TX.

Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be considered… Read More

January 13, 2020

How To Fix Your Health After Prolonged Sitting El Paso, TX.

This could be upsetting news for the millions of Americans who spend extensive time sitting as they work and as… Read More

May 20, 2019

XYMOGEN! What Is It? | El Paso, TX.

Xymogen XYMOGEN is passionate about helping people achieve the best health possible. Why Xymogen?  Choosing Xymogen will help you achieve… Read More

January 18, 2019

4 Case Studies That Support Going Upright in the Workplace

Working Upright If you are considering going upright in your workplace or workspace, you are not alone. Companies large and… Read More

October 11, 2018

Scoliosis Clinical Presentation

Scoliosis is a medical condition where an individual's spine is diagnosed with an abnormal curve. The natural curvature of the… Read More

October 4, 2018

4 Posture Tips Everyone Can Use

Posture Tips: Good posture is more important than many people realize. Many a mother has followed her child around, reminding… Read More

July 16, 2018

Three Steps To Help Your Back

Three Steps: Your lower back needs protection, strength and nourishment to help prevent and reduce lower back pain. Adding these… Read More

July 11, 2018

Posture Affects Your Health | El Paso, TX.

Your mother always said don’t slouch - turns out she was right. And she has science to back it up.… Read More

June 14, 2018

Sciatica and Other Health Issues Caused by Poor Posture in El Paso, TX

Sciatica is a condition characterized by painful symptoms, often originating from the lower back all the way down to the… Read More

May 4, 2018

The Effects of Poor Posture on Longevity | El Paso, TX

We all have learned about the importance of having good posture. From a young age, people are told time and… Read More

May 3, 2018

Improve Posture With Chiropractic | El Paso, TX.

Improve Posture: Your mother always told you to stand up straight – and she was right. Good posture is very… Read More

April 23, 2018

Working At A Desk: 4 Chiropractic Tips

Working: There are dangers in everyday life, from slipping in the shower to getting mowed down by the next door… Read More

January 3, 2018
Online History & Registration 🔘
Call us Today 🔘