Athletes

Athletes strive to achieve their body’s maximum performance by participating in numerous training regiments consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements. Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport.

Our training programs are designed for athletes that look to gain a competitive edge in their sport.  We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance.

Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions. Dr. Alex Jimenez’s chronicle of articles for athletes displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve overall well-being.

Enhance Exercise Program With Chiropractic

Chiropractic can enhance the effectiveness of an exercise program. Chiropractic works on the neuromusculoskeletal system, which comprises the nervous, muscular,… Read More

January 12, 2022

What It Takes To Be An Athlete | El Paso, TX (2021)

https://youtu.be/kKFn2bZlQM8 Introduction In today's podcast, Dr. Alex Jimenez sits down with Olympic Athlete Evonne Britton and discusses her journey and… Read More

December 14, 2021

Getting A Jumpstart On Your Wellness Journey | El Paso, TX (2021)

https://youtu.be/hjM-8pPF03U Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, PUSH Fitness Owner Daniel Alvarado, and Sports Nutritionist… Read More

December 13, 2021

Getting Fit and Staying Active

Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a previous… Read More

December 3, 2021

Mini Workouts Over The Day Just As Effective

Trying to fit exercise into a busy day can be a struggle to find a 30–45-minute window. However, research has… Read More

November 19, 2021

Restore Range Of Motion With Chiropractic

Moving every part of the body freely, without pain or stiffness, is necessary for a high quality of life. As… Read More

November 17, 2021

Sports Hernia: Core Muscle Injury

A sports hernia is a soft tissue injury that happens in and around the groin area. It is a strain… Read More

November 9, 2021

Focusing On Your Weight Loss Journey | El Paso, TX (2021)

https://youtu.be/FL3ovWiRw_M Introduction In today's podcast, Dr. Alex Jimenez DC and Push Fitness owner, Daniel Alvarado discuss the importance of weight… Read More

November 9, 2021

An In-depth Look At The Three Points of Weight Loss | El Paso, TX (2021)

https://youtu.be/2oxAP-rgUu4 Introduction In today's podcast, Dr. Alex Jimenez and Push Fitness owner, Daniel Alvarado discuss the three points of weight… Read More

November 8, 2021

Walking For A Healthy Back

Walking for a healthy back. This simple form of exercise can: Trim the waistline. Elevate mood. Reduce the risk of… Read More

October 29, 2021

The Efficacy of Low Laser Therapy | El Paso, TX (2021)

Around the world, pain, especially chronic pain, is widespread to an individual. When the body goes through a tremendous amount… Read More

October 29, 2021

Pulled Shoulder Muscle

The shoulder is a ball-and-socket joint. The shoulder has several muscles that help it move and allow a wide range… Read More

October 22, 2021

Exercises For An Aching Back

Reaching, twisting, walking, and driving are everyday activities that require upper and lower back strength. An aching back can easily… Read More

October 13, 2021

Low Laser Therapy Repairs Tissues | El Paso, TX

When dealing with any kind of pain, many types of remedies can help alleviate the source of the pain. Whether… Read More

October 8, 2021

High School Football Athletes and Chiropractic Benefits

High school football takes a toll on the body. The sport can cause all kinds of injuries that can range… Read More

September 8, 2021

Prescribing an *ELIMINATION DIET* | El Paso, Tx (2021)

https://www.youtube.com/watch?v=XFMxmI2PZoQ We want to welcome you to our newest functional Medicine presentation, where an expert will be discussing the fundamentals… Read More

September 3, 2021

Brown Adipose Tissue: Metabolic Maintenance and Mitochondrial Homeostasis

Thermogenesis and metabolic homeostasis work hand in hand, thanks to BAT's proper function. Indeed, BAT can metabolize nutrients, such as… Read More

September 1, 2021

An introduction to Functional Medicine 2/3 | El Paso, Tx (2021)

https://www.youtube.com/watch?v=KrvZQ0ZuwR0 In this episode, Dr. Alex Jimenez brings to you this presentation titled “An Introduction to Functional Medicine" where Medical… Read More

August 31, 2021

How Adipose Tissue Impacts the Mitochondria: Energy Expenditure

Adipocytes have extraordinary capacities and functions that promote homeostasis. The different adipocytes, such as white adipose tissue (WAT) and brown… Read More

August 31, 2021

Allergic & Atopic Disease | El Paso, Tx (2021)

https://www.youtube.com/watch?v=Kge4IJJ09tU Welcome to our new Functional Medicine presentation where an expert will be talking to us about case management of… Read More

August 28, 2021

3/3 *AUTOIMMUNE DISEASE* In depth | El Paso, Tx (2021)

https://www.youtube.com/watch?v=pt8tk0ksHPc Welcome to our new Functional Medicine presentation where an expert will be talking to us about case management of… Read More

August 28, 2021