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🔴 Notice: As part of our Acute Injury Treatment Practice, we now offer Functional Medicine Integrative Assessments and Treatments* within our clinical scope for chronic degenerative disorders. Learn More* Call Us Today: 915-850-0900
Athletes strive to achieve their body’s maximum performance by participating in numerous training regiments consisting of strenuous exercises and physical activity as well as making sure they meet all of their body’s nutritional requirements. Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport. Our training programs are designed for athletes that look to gain a competitive edge in their sport. We provide sport specific services to help increase an athlete’s performance through mobility, strength and endurance. Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions. Dr. Alex Jimenez’s chronicle of articles for athletes displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow in order to achieve athlete’s overall well-being. For more information, or if you have any questions please feel free to contact us at (915) 850-0900
Although it is not officially summer, the past few weeks sure feels like it. Especially for those with joint discomfort… Read More
There are different types of muscle from a biological perspective, however, there is no such thing as lean muscle. Lean… Read More
Here are a few recommended stretches and exercises for relieving herniated disc symptoms. The vertebrae are the small bones that… Read More
At home or a gym, working out with cardio exercise equipment can be a highly beneficial treatment for back discomfort,… Read More
The spine interconnects the entire body transmitting and receiving messages from the brain allowing for coordinated movement. Maintaining optimal spinal… Read More
Circadian rhythm and caffeine supplementation go hand in hand in many sports. Genetic profiling comes in handy when determining if… Read More
The athletic potential is multifactorial; gender, age, specific discipline, weight, body composition, and genetics are strong predictors of performance and… Read More
Exercise is a challenge for our body’s homeostasis. As such, athletic performance and training require an elevated level of cellular… Read More
Our body’s capacity to endure in a sport and the inflammatory processes that this exercise exerts over it depends on… Read More
Physical activity has a heavy impact on our body composition. Body composition and specific methods like bioimpedance analysis and DEXA… Read More
Bioelectrical impedance analysis allows an integrative, complete, duplicable, and easy body composition assessment that provides in-depth information about the patient’s… Read More
A bulging disc happens when the supportive gel-filling between the spinal vertebrae begins to slip out of place. If left… Read More
Age is the primary contributor to many spinal conditions. This is because of the strain that comes after decades of… Read More
https://www.youtube.com/watch?v=EEJes9pLbk8 In this edition of the Functional Medicine Podcasts Dr, Jimenez, Kenna Lee Vaughn Chief Health Coach, and Ana Paola… Read More
https://www.youtube.com/watch?v=nj3H5n77z-I In this Functional Medicine podcast, Dr. Alex Jimenez, Master Nutritionist Ana Paola Rodriguez Arciniega, and Senior Health Coach Kenna… Read More
https://www.youtube.com/watch?v=TiMcbg7W92o Dr. Alex Jimenez brings you part two of the Functional Medicine episodes where Medical Specialists will help you recognize… Read More
https://www.youtube.com/watch?v=pjMQ1AosU4U Read More
https://www.youtube.com/watch?v=LZelMl-1f_M Today Dr. Marius Ruja & Dr. Alex Jimenez will discuss Metabolic Syndrome and Associated Disorders. Read More
https://www.youtube.com/watch?v=pKUBqVnf6eo Dr. Alex Jimenez & AnaPaola Rodriguez Arciniega Master Nutritionist discuss foods, nutrients and micronutrients that those suffering from Fibromyalgia… Read More
https://www.youtube.com/watch?v=cT9eXwd1ZNI Read More
https://www.youtube.com/watch?v=vjp3aTduN9k Dr, Jimenez, Kenna Lee Vaughn Chief Health Coach, and Ana Paola Rodriguez Arciniega discuss Brain Fog and A special… Read More
https://www.youtube.com/watch?v=jK79Cj3e7KQ Today Daniel Alvarado and Dr. Alex Jimenez Tell The Push Fitness History. Read More