Functional Medicine* & Wellness Programs

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Functional Medicine®

🔴 Notice: As part of our Acute Injury Treatment Practice, we now offer Functional Medicine Integrative Assessments and Treatments* within our clinical scope for chronic degenerative disorders.  Learn More* Call Us Today: 915-850-0900

Functional Medicine Explained

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Spinal Hygiene

The spine is the protective housing for the nervous system, a system so powerful that it controls every function in the human body. The nervous system tells your body to breath, tells your heart to beat, tells your arms and legs to move, tells your body when and how to produce new cells and it even has the power to control healing. A damaged or misaligned spine can dramatically interfere with the signals constantly being sent through the nervous system, eventually resulting in bodily pain, internal deterioration and loss of many of the everyday functions we take for granted.
Spinal hygiene is extremely important, yet 89 percent of the world’s population does not realize the importance of maintaining proper alignment of the vertebrae through chiropractic adjustment, as well as protecting the spine from injury through healthy living practices.
Instead we neglect our spines. As children we start our lives with tumbles and trips that jar our spines, we grow into adults with poor posture, we lift things that are too heavy, carry overloaded back packs, and we suffer injury through car accidents, sports impacts and stress.
Get in on the health trend of the future-today. Join the growing percentage of the population that enjoys greater health and wellness through regular care of their spines. Talk to your chiropractor today about ways you can improve your spinal hygiene. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900

Spring Cleaning, the Spine and Back Pain El Paso, Texas

As we have transitioned to the spring season, especially with everything going on, most of us are taking on a… Read More

April 7, 2020

Back Pain and Back Extension Stretching El Paso, Texas

You don't have to be highly athletic to do back extensions. They're common in yoga, Pilates, and other stretching and… Read More

February 21, 2020

How to Avoid Stressing Your Back El Paso, Texas

Here are some tips to avoid stressing your back. Ergonomics breaks down how our work environment affects our work and… Read More

February 3, 2020

Take Care of Your Back and Spine El Paso, Texas

Everyone needs to take care of their back/spine because it is what holds us up as long as we keep… Read More

January 14, 2020

The Disease of Sitting and The Impact on Your Spine El Paso, TX.

Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be considered… Read More

January 13, 2020

Functional Endocrinology: Cortisol and Melatonin Circadian Rhythm

Since everyone has a hectic schedule, it is essential to take time and relax and get on a healthy sleep… Read More

January 7, 2020

Weight Lifting and Spine Strengthening El Paso, TX.

You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point… Read More

December 5, 2019

Get to Know and Understand Your Back El Paso Texas

Understanding your spine, the way it works and moves is critical to finding the right back pain treatment when back… Read More

November 15, 2019

Save Your Back While Gardening – 3 Tips | El Paso, Tx.

Gardening is a favorite warm weather activity for many people. Unfortunately, it can often send them straight to the chiropractor… Read More

February 8, 2019

Why Water Is So Important to Obtaining a Healthy Spine

There is no denying that water is an integral part of good health. Dehydration can cause problems with skin, digestion,… Read More

October 5, 2018

What Chiropractic Patients Want To Know About Pilates

Everyone knows that exercise is great for overall wellness, better health, and a healthy body. Many chiropractors will often recommend… Read More

October 4, 2018

Incorporate Movement Into Your Workplace

If you sit behind a desk all day with little or no activity, you could be compromising your physical health,… Read More

September 13, 2018

Sciatica Chiropractic Treatment Guide

Dr. Alex Jimenez has great techniques to relieve the discomfort, the inflammation, the swelling, not only does he have a… Read More

September 7, 2018

Chiropractic Care Arthritis Treatment

Nothing had really worked until I started seeing Dr. Alex Jimenez. The way he cares about his patients, that is… Read More

August 27, 2018

The Nervous System And Chiropractic’s Positive Affects

The Nervous System: At its very foundation chiropractic helps improve nervous system function by making adjustments to the spine. Over time,… Read More

August 1, 2018

Rest Helps Restore Spinal Health

You try to do all the right things when it comes to taking care of your spine. You lift the… Read More

July 23, 2018

Three Steps To Help Your Back

Three Steps: Your lower back needs protection, strength and nourishment to help prevent and reduce lower back pain. Adding these… Read More

July 11, 2018

5 Benefits Of Walking That Everyone Should Know | El Paso, TX.

5 benefits of walking in order to achieve better health is not new. Doctors and fitness experts have been touting its… Read More

May 16, 2018

Stretching Benefits For Chiropractic Patients In El Paso, TX.

Most people stretch and hardly pay any attention to it. Throughout the day a person may stretch upon waking or… Read More

April 9, 2018

Hydration Is Important To Spinal Health In El Paso, TX.

Hydration: There is no denying that a healthy diet is integral to overall wellness and staying hydrated is absolutely vital.… Read More

April 3, 2018

Chronic Ear Infections And Children: The Chiropractic Answer

Ear Infections: "Mom, it hurts. It hurts!" Parents of children suffering from ear infections are all too familiar with this… Read More

January 15, 2018

Golfers Can Benefit From Chiropractic Care

Golfers, does this sound familiar? It's a warm sunny day with a bit of a breeze, you are on the… Read More

January 8, 2018
Welcome & Bienvenidos. How can we assist you? Como Les Podemos Ayudar?