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🔴 Notice: As part of our Acute Injury Treatment Practice, we now offer Functional Medicine Integrative Assessments and Treatments* within our clinical scope for chronic degenerative disorders. Learn More* Call Us Today: 915-850-0900
Agility & speed is necessary in athletes and individuals who actively engage in physical activity and or sports. These individuals often depend on optimal agility & speed to increase their overall performance. Quickly and gracefully, both mental and physical skills are often a key element towards overcoming challenges related to the individual’s specific sport. The key to improving agility is to minimize the loss of speed when redirecting the body’s center of gravity. Rapid change drills that change direction forward, backward, vertically and laterally will help improve an individuals agility as well as flexibility by training your body to make these changes in movement more quickly. Dr. Alex Jimenez describes a variety of stretches and exercises utilized to enhance agility and speed throughout his collection of articles, focusing largely on the benefits of fitness and occasional injuries or condition resulting from overexertion. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.
Those who like to jog or run say there is nothing like the feeling of jogging and running. The breeze… Read More
https://youtu.be/irPltd6o8wA Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body… Read More
Hiking is a great way to appreciate nature while getting in some great exercise in the process. No matter what… Read More
Xymogen XYMOGEN is passionate about helping people achieve the best health possible. Why Xymogen? Choosing Xymogen will help you achieve… Read More
Chiropractic is a very effective treatment for back pain, but what many patients don’t realize is that they can stretch… Read More
Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors recommend regular exercise to their… Read More
Sports Performance is everything! Regardless of whether you’re a pro football player or a weekend warrior, your level of performance… Read More
Sports Injury Treatment: PUSH-as-Rx ®™: 915-203-8122 | Dr. Alex Jimenez – Chiropractor: 915-850-0900 PUSH-as-Rx ®™ is leading the field with laser… Read More
PUSH Fitness & Athletic Training is pushing the barriers of average gyms. Not only do we offer training sessions on… Read More
Andres Martinez came to Push-as-Rx ® after experiencing debilitating back and knee complications as a result of a previous weightlifting… Read More
Andres Martinez continues his testimonial in part II. PUSH-as-Rx ® is leading the field with laser focus supporting our youth… Read More
Andres Martinez continues his testimonial in part III. PUSH-as-Rx ® is leading the field with laser focus supporting our youth… Read More
Andres Martinez continues his testimonial in part IV. PUSH-as-Rx ® is leading the field with laser focus supporting our youth… Read More
Christopher Martinez became involved with Push-as-Rx ® in order to become stronger. Being a part of a wrestling team from… Read More
Isaiah Delgado became involved with Push-as-Rx ® to become stronger. Isaiah began training at Push-as-Rx and with the help of Danny Alvarado… Read More
Diana Ramirez, Daniel Alvarado's sister, has been training alongside her brother to gain strength, conditioning, and fitness. As a physical… Read More
Daniel Alvarado trains athletes to become possible champions but as part of his passion, he is aware that his athletes… Read More
Throughout the time Mauro Pena has been coming to Push-as-Rx ®™, his consistency and effort in his exercises have achieved… Read More
Daniel Alvarado runs the gym, Push-as-Rx ®, where he's seen many people and athletes who pursue losing weight or gaining… Read More
Daniel Alvarado, owner of Push-as-Rx ® and trainer, expresses the importance of overcoming your own doubts. He portrays that many… Read More
Diana Alvarado, mother of Danny Alvarado, shares her incredible life changing experience at Push-as-Rx ®. From a young age, Danny… Read More
Luis Martinez chose to come to Push-as-Rx ® in order to change his life and now he's in the best… Read More