Supplements

Supplements: What is more fundamental to our existence than diet and nutrition? Most of us eat at least three times a day. This creates a cumulative effect, as to either our diet help fuel our body or it harms it. Bad nutrition, diet, and obesity can lead to conditions such as osteoarthritis, osteoporosis, and chronic pain. Having knowledge about dietary supplements such as, vitamins along with proper nutritional balance, and effective techniques to shed weight can help those striving to change in their new healthy life. A dietary supplement is used to provide nutrients in order to increase the quantity of their consumption, or to provide non-nutrient chemicals which are claimed to have a biological/beneficial effects. Dietary supplements come in all shapes and sizes. There are capsules, drinks, energy bars, powders and traditional tablets. The most popular are calcium, iron, vitamins D and E, herbs like echinacea and garlic and specialty products like glucosamine, probiotics, and fish oils. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900 

Maintaining Your Health & Immunity With Dr. Ruja | El Paso, TX (2021)

https://youtu.be/n5VflhvY8nk Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss how health and immunity play a role… Read More

December 9, 2021

Beneficial Food Substitutions With Lizette Ortiz | El Paso, TX (2021)

https://youtu.be/_vInczwRVrs Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Sports Dietitian Lizette Ortiz discuss how food… Read More

December 8, 2021

Discussing The Benefits Of Micronutrients With Dr. Ruja | El Paso, TX (2021)

https://youtu.be/tIwGz-A-HO4 Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the importance of the body's genetic code… Read More

December 7, 2021

Discussing Sport Nutrition With Taylor Lyle | El Paso, TX (2021)

https://youtu.be/L9yXI6Nq-oE Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Sports Dietitian Taylor Lyle discuss what does… Read More

December 6, 2021

Fast Mimicking Diet Benefits With Victoria Hahn | El Paso, TX (2021)

https://youtu.be/RwZq8a9_PpM Introduction In today's podcast, Dr. Alex Jimenez talks with Victoria Hahn about what the fast mimicking diet is and… Read More

December 1, 2021

Understanding The Structure Of Melatonin: Part 2 | El Paso, TX (2021)

https://youtu.be/O1Ed7gu9AxM Introduction In today's podcast, Dr. Alex Jimenez and Master Nutritionist, Ana Paola Rodriguez Aricienga are continuing what the beneficial… Read More

November 19, 2021

Understanding The Structure Of Melatonin: Part 1 | El Paso, TX (2021)

https://youtu.be/j0gXUhq0hns Introduction In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez… Read More

November 18, 2021

Strategical Antiviral Approaches To The Body | El Paso, TX (2021)

https://youtu.be/V8dYu2p_bY0 Introduction In today's podcast, Dr. Alex Jimenez and his crew discuss the necessary antiviral strategies that the body needs… Read More

November 11, 2021

A Natural Way To Treat Inflammation | El Paso, TX (2021)

https://youtu.be/lveuOLqAmKE Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Astrid Ornelas discuss a variety of natural… Read More

November 5, 2021

Cytokine storm: The Link between Gut Health, Vitamin Deficiency and Mitochondrial Dysfunction.

The symptoms associated with virus infections vary; some patients report physical pain, others have gastrointestinal issues, others say their mucous… Read More

August 19, 2021

Antioxidants vs. Pain and Illness

As humans, we are constantly exposed to oxidative stress, mainly due to how we produce energy. For us, to live… Read More

August 17, 2021

The link between the nociceptive muscular pain and weakness with mitochondrial function is tied with its capacity to produce energy… Read More

August 13, 2021

Tinnitus and its Alternative Treatment

Tinnitus is defined as the perception of sound without an external acoustic stimulus. It is a prevalent complaint in ENT… Read More

August 5, 2021

Postmenopausal Osteoporosis and Aging Vs. Traditional Chinese Medicine

As previously stated, menopause is a turning point in a women's life, a rite of passage that will commence the… Read More

July 23, 2021

Akkermansia muciniphila: Intestine’s Urolithin A Promoter.

The metabolic effect of gut-derived metabolites coincides with the prevention of conditions like obesity and diabetes in mouse models. However,… Read More

July 6, 2021

Omega-3 Fatty Acids: Immunonutrition, COVID-19, and Obesity.

The cytokine storm present in COVID-19 in obese patients (and normal-weight patients) develops acute respiratory distress syndrome (ARDS). This syndrome… Read More

June 29, 2021

Immunonutrition, COVID-19, and Obesity. Part 2

Immunonutrition therapy application is varied, ranging from severely ill patients, perioperative immunonutrition, athletic enhancement, and more recently in the COVID-… Read More

June 24, 2021

Oregano Extract: its Applications in Orthomolecular Medicine

The main focus of orthomolecular medicine is to treat the leading cause of the condition. Detecting the root cause is… Read More

June 7, 2021

Vitamin D For Bone Health and Injury Prevention

Vitamin D, also known as the sunshine pill, can help keep the musculoskeletal system healthy and prevent injury by keeping… Read More

April 5, 2021

The Science Behind Melatonin

It was first isolated from the Bovine Pineal gland in 1958. Nevertheless, in humans, it is the main hormone secreted… Read More

March 16, 2021

Nutritional Modulation of NLRP3 Inflammasome

Inflammation is a necessary response, and it can initiate host defense response and repair damaged tissue. However, an uncontrolled inflammatory… Read More

March 9, 2021

Curcumin and its Detoxifying Effects

The growing evidence about the clinical application of naturally occurring phytochemicals has revealed multiple phytochemicals’ detoxifying properties. Curcumin, commonly known… Read More

January 27, 2021